I'll be making an updated video on the hip hike/anterior tilt here soon. But before I do that one I'll be making a video about hip impingement that I think will cover this issue as well. @@janicegriff71
I recently watched your old scapular winging exercises video and started doing them. Here, there are only two exercises in the video. Should I start doing these so that i can save time or stick to the old exercises