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Fix Scapular Winging In 10 Minutes (Real Results) 

Waughfit
Подписаться 29 тыс.
Просмотров 7 тыс.
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30 сен 2024

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Комментарии : 36   
@waughfit
@waughfit 8 месяцев назад
Is this style of video clear and helpful? Is there anything I can improve on?
@CodeBluex13
@CodeBluex13 3 дня назад
That cant be good for the door knob.
@prakshi-priya
@prakshi-priya 5 месяцев назад
Please make a video on how to fix inner knee pain and ankle pain. My knees and ankle hurt like hell.😢
@m.hshuhan6532
@m.hshuhan6532 Месяц назад
Go to a local doc first
@prakshi-priya
@prakshi-priya Месяц назад
@@m.hshuhan6532 Not available in my area. I live in a village.I am broke.Thank you.
@masonmalaguti3463
@masonmalaguti3463 8 месяцев назад
How would you recommend right side sleeping
@waughfit
@waughfit 8 месяцев назад
I made a whole video about sleeping positions here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DZi698L1vrk.htmlsi=dT6J39Mo6OYhMlTk
@iant720
@iant720 5 месяцев назад
I'm almost 30 and always had these chicken wings sticking out! No pain, just im sure bad posture ever since I was a kid.. Will try these!
@Turan-h6t
@Turan-h6t Месяц назад
Did this work?
@iant720
@iant720 Месяц назад
@@Turan-h6t I'm much more consious about it but still have to "think" about moving them in, they aren't naturally in position yet
@Mr_Prashant_143_
@Mr_Prashant_143_ Месяц назад
Tumhara Thik huwa kya
@mom2blessings_sadie
@mom2blessings_sadie 2 месяца назад
My winged scapula has gotten way netter but now im constantly cracling my pt says its fine but it bothers me that it hasnt stopped yet thoughts
@janicegriff71
@janicegriff71 8 месяцев назад
Can you do a video on a rotated pelvis?
@waughfit
@waughfit 8 месяцев назад
Do you mean one hip more anteriorly tilted or like a lateral pelvic tilt?
@janicegriff71
@janicegriff71 8 месяцев назад
@@waughfit Not a lateral tilt, but my right hip is further ahead than my left (left hip is also higher, but I watched your video on that)
@waughfit
@waughfit 8 месяцев назад
I'll be making an updated video on the hip hike/anterior tilt here soon. But before I do that one I'll be making a video about hip impingement that I think will cover this issue as well. @@janicegriff71
@ball1slife107
@ball1slife107 8 месяцев назад
could you do some content on elbow pain?
@waughfit
@waughfit 8 месяцев назад
Sure! I’ll add it to the list
@troyamy1
@troyamy1 8 месяцев назад
Very helpful thanks👍
@waughfit
@waughfit 8 месяцев назад
You're welcome
@rizwan7272
@rizwan7272 Месяц назад
Is there any alternative for foam roller?
@Ryandarealest5
@Ryandarealest5 7 месяцев назад
Hey sir do u have a self message video for the subscap muscle plz let me know
@knockimov1
@knockimov1 8 месяцев назад
I've just watched the video, I'll try them tomorrow morning, I hope it work for me
@waughfit
@waughfit 8 месяцев назад
I hope it does
@wolzky4522
@wolzky4522 2 месяца назад
Any updates ?
@knockimov1
@knockimov1 2 месяца назад
No man unfortunately not, I have already passed 6 month and no inprovment yet​@@wolzky4522
@Iloveyoursmile
@Iloveyoursmile 6 дней назад
@@wolzky4522Actually I’m doing this exercises right now and it works off course.
@rizwan7272
@rizwan7272 8 месяцев назад
I recently watched your old scapular winging exercises video and started doing them. Here, there are only two exercises in the video. Should I start doing these so that i can save time or stick to the old exercises
@waughfit
@waughfit 8 месяцев назад
I think they're all good. Maybe start with the shorter routine and see if it helps and then if it doesn't try the older routine?
@islamgouasmia5762
@islamgouasmia5762 5 месяцев назад
The link for the free program isn't working, when i press get the program it just take me to a blank page
@waughfit
@waughfit 5 месяцев назад
You might need to check your ad blocker
@coraldoyle9652
@coraldoyle9652 7 месяцев назад
"Promo SM"
@subhashchander5217
@subhashchander5217 6 месяцев назад
Best single exercise for inguinal hernia..sir
@zrifepsych
@zrifepsych Месяц назад
Does the test work for both medial and lateral winging?
@pussylimonade667
@pussylimonade667 7 месяцев назад
I saw that it could take several months to fix :-( I'm disappointed, today in bodybuilding there are exercises that I can't do like the bench press
@waughfit
@waughfit 7 месяцев назад
Depends on the person.
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