FIX YOUR DEADLIFT | ALEXANDER BROMLEY DEADLIFT HELP

Подписаться 191 тыс.

Просмотров 16 тыс.

50% 1

►FULL Podcast | • Alexander Bromley | WO...
►BUILD YOUR HOME GYM:
www.elitefts.com/home-gym/
►Shop Our Site: elitefts.tiny.us/yt
►Follow Us On IG: / elitefts
►Follow Us On FB: / elitefts
►Tweet Us At: / elitefts
►Email Us At: customerservice@elitefts.net
► Watch as Alexander Bromley shows some of his favorite tips & tricks to the deadlift. FIX YOUR DEADLIFT today and watch as you improve your pr and feel better while doing it.
This is…
FIX YOUR DEADLIFT | ALEXANDER BROMLEY DEADLIFT HELP
#elitefts #deadlift #alexanderbromley

Развлечения

Опубликовано:

13 мар 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 45

@dadbod488 Год назад

The "Human Thumb" Bromley 😂💪

@adamh6730 Год назад

Mitch Hooper 😂🍁👍

@snorlaxcom Год назад

Scott Mendelson

@TITANAS84 Год назад

Alexander is the Bob Ross of whiteboard.

@AllPainNoGains Год назад

I think Bromley is one of the only guys I've seen with worse deadlift leverages than me. Pulling 700 with limbs that short and a torso that long is insane.

@bennywatts4174 Год назад

Definitely deserves respect for that

@MasoNowa Год назад

"built like a dachshund"

@LeeH3nson Год назад

Bromleys fantastic, his books and channel are absolutely gold

@heveyweightheveyweight5399 Год назад

Love alex pure heart and class . Learned so much from his books and videos .really enjoy seing him get some push from a legend like dave in the game .

@taoofstefan Год назад

It's really cool that you have Alex on the channel! :)

@eliteftsofficial Год назад

we agree!

@jbrandona119 Год назад

It’s wild…I watch hours of these types of vids every day and still somehow I’m learning things about my lifts that I never knew. These were all the problems I’m having with deadlifts so thank you 🙏

@eliteftsofficial Год назад

Love that!

@isaacgrier8679 Год назад

Such a short video for him. I'm a huge fan, the app with his programs boost camp is amazing.

@fleshmotorcycle9427 Год назад

Shoutout to my beltless bois

@kendallt909 Год назад

This is what I was waiting for.

@deejayspillz 7 месяцев назад

One of the best deadlift videos I’ve found so far!

@strongsidedft8429 Год назад

Just wanted to let you know that your deadlift information has helped me more than any other information out there. I've been following for a few years. Thank you!

@eliteftsofficial Год назад

Glad to help

@GutsBatman 9 месяцев назад

Of all the things in this video that were all useful, the one that made me smile and laugh was the one about ab cramps. I've gotten them more than a few times over the last couple months and have never known how to deal with them. They are the worst. In a video about fixing a deadlift, I learned how to deal with ab cramps. Amazing.

@markokarkkainen2287 Год назад

Lots of great tips, thanks!

@mtstans Год назад

Great job on the elitefts pod. great content there and again here! Keep it up!

@voidwonder7904 Год назад

Fantastic, informative and great explanation video my man thank you so much for this.

@heavylifter8747 Год назад

Very helpful information

@jgriffiight Год назад

This is a great topic. Muscle control vs strength. The holding your pee muscle bracing your core. Been working through this with my physiotherapist to address poor glute engagement. I barely have any core stability which is taxing my lower back hard. Even under controlled lats were hurting core stability. Easy accessories to strengthen when you know what needs work.

@doctt6639 Год назад

Great presentation thank you!

@eliteftsofficial Год назад

Glad it was helpful!

@pascaldesmon6930 Год назад

Top!! Merci pour ces conseils tres interessants!! 💪💪 surtout que j'aime le deadlift mais rien trouver de bien surtout sur la respiration 👍👍

@johnwetmore9559 Год назад

Bromley is the man! I always take valuable lessons away from his content.

@catedoge3206 Год назад

The man the myth the legend

@FitFighter15 Год назад

Nice explanation ❤❤

@eliteftsofficial Год назад

Glad you liked it

@TheLouisianan Год назад

Dude, Bromley in 60fps has blown my mind

@eliteftsofficial Год назад

Lmao taking Bromley into the new age

@elafzal5866 4 месяца назад

I have watched so many videos but still never learned to brace and breath properly for deadlift. I just cant get properly tight.

@nobody850 Год назад

As always, amazing illustration material. one question that i have is, with 90% weight and over i don't feel like i am locked in before the lift but to get locked it i do the barbell roll and i automatically be in a great position for the lift. Is this wrong?

@MasoNowa Год назад

for most lifters the roll style technique is very inconsistent. I would explore other styles of set up

@mjthedealer Год назад

I have Scheuermann's disease, so I can really relate to my guy on the left lol

@BuJammy Год назад

Some say Bromley never took an Adderall in his life, and |, for one, believe it.

@ghazanfersyed4322 6 месяцев назад

👍

@borisbodega344 Год назад

Fuck, I always knew that there is something wrong with chest up but I kept going with this cue. I am interesting in how my lifts will increase with this strong position