Flat Iron Steak | Golden's Cast Iron Cooker | Heath Riles 

Sometimes I want a really tasty steak but don’t want to spend a lot of money. That’s when I turn to a Flat Iron Steak. With just a few ingredients, a couple of rounds of seasoning, and the right cook time, the “poor man’s filet” is a mouthwatering treat. Follow along for the inside scoop on how to cook it just right.
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WHAT HEATH USED IN THIS VIDEO:
• Heath Riles BBQ Everyday Rub bit.ly/3cRtASw
• Heath Riles BBQ Hot Rub bit.ly/3nfMLtO
•Thermapen One bit.ly/43qX2Za
• Royal Oak Charcoal amzn.to/2NobjUY
• Olive Oil Dispenser amzn.to/3d9m9cw
INGREDIENTS:
• Flat Iron Steak
• Olive Oil
• Heath Riles BBQ Everyday Rub
• Heath Riles BBQ Hot Rub
DIRECTIONS:
1. Get cooker up to 450º or desired temperature.
2. Trim any excess fat from your flat iron steak.
3. Coat steak with olive oil.
4. Apply a coat of Heath Riles BBQ Everyday Rub.
5. Apply a coat of Heath Riles BBQ Hot Rub.
6. Place meat on cooker and cook until an internal temperature of 125º or desired doneness.
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Heath Riles, pitmaster
• 75x BBQ Grand Champion,
• 2022 Memphis in May World Rib Champion
• Award-Winning Rubs, Sauces, Marinades, and Injections
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