Flex Lewis Believe To Achieve, Episode 3 - Eating To Win 

It's wild coming back to this after all these years, isn't it? 10 years, where has the time gone? I remember being completely obsessed with bodybuilding back then. I was in my early 20's at the time and living the lifestyle of a dedicated bodybuilder. Now I'm in my 30's and it's a crazy ride looking back. The world was a very different place back then.

@@jamesdjl4359 I agree 100% . I was in my mid 20s when I found Bodybuilding.. I'm 40 now and I miss the feeling of reading the magazines, then trying it out the advise in my Garagym. Then came the videos and social media. I'm still subscribed and read Neal Hill's informative emails . I have a collection of Gaspari shirts and gym bags I won on social media... wish it was still that easy to win a giveaway.. I still wear those shirts. Social media "stars" are killing the BB world IMO.

Yeah me too, no idea why they discontinued it. Must have had something toxic or carcinogenic in it 😕😕😕

Its a nick name, though still fitting

+Kenan Sonat i have a great recipe you can have if you want?

Yeah i heard bout that. my dad although he's older now was like Bruce lee's physique. He was actually under the program at the site _MusclesMaximizer . info_ That site offered a lot of muscle secrets as well as nutrition foods that is best fit for your body.

howIrollable wow.. lemme give it a try.. :)

no shit? who cares?

even natty they would be 10x your sise

9 times out of 10? with olympia contestants! nah 10/10

I agree with a 100% people never and I MEAN NEVER EVER take in the consideration or work ethic these body builders have to undergo. That's like someone owning a gun and thinking and think their safe or untouchable but even with that you need to be educated enough to know how to use, know when to use it and understand the consequences of using it. I swear people are just dumb now a days. Fucking know I talks with no credentials.

***** steriods are like money or fame. they amplify whats already there. Ive seen countless people take steriods and thought the same thing that you thought, They thought with this magic drug I will automatically win contest so on and forth and no amount of effort would be needed. you could even look up people who have taken steriods and still look like complete shit. All im saying is do not I repeat I DO NOT discredit someone's work ethic when you have no knowledge of the drug and no intention figuring it out for your self.

***** you're right steriods do effect muscle growth and help tremendously with your anabolic state but your arguement is, is that with steriods all the condtioning and all the muscle bellies or synthetic not real and I quote "but he deserves no credit for his achievements cuz they're fake." and "Can't respect a single inch of his muscle cuz it's fake gains from steroids. I find both of those statement false because one in order to obtain a body builder's physique there much more than shot of a needle, Two how can the muscle be fake if it boosts your testosterone to build the muscle meaning it amplifies what is already there increasing the process, making faster and three your analogy or hypothesis on being a non-necessity(no needs for steriods) is invalid. If you think that it's possible of winning a national level bodybuilding show natural then I think You need re-evaluate your ideals on "fake muscles" that is like going into war with every knowledge of combat, survival skills, etc and being the only one with out a bullet poof vest and no gun.

No one can ever get physiques even remotely close to that naturally. Without steroids there is no bodybuilding, natural bodybuilding is unimpressive to say the least.

dude he is oly 212 competitor.its not possible to be natural at that level

+The Trunks lol who ever began to said he's natural?!

Yolo right?

Healthier than any person who eats fast food...

Define healthy-these guys veins are pumping massive amounts of anabolics, IGF-1, supplements, HGH. They use things like clenbuterol to get cut, they take thyroid drugs to speed metabolism. I trained with a guy who was competing and during his dieting phase pre contest, he took a pharmaceutical thyroid drug that sped his metabolism-using this in combination with his anabolics, he was literally getting cut while eating bags of chips, fried chicken and drinking like a fish. Never seen anything like it. He won his contest, then once he took a break, turned fat. Side effect of messing with the thyroid, it slowed way down and had to be reset. Pro bb's are not what I would consider healthy. Ppl have a misconception with aesthetics and health.

Cory C I think you have a misconception that every bodybuilder is uneducated about what they are consuming.

Not this size