Floor Sleeping For 4 Months | My Experience + Benefits I've Noticed

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I've been floor sleeping for over 120 days. In this video, I will share with you the benefits of floor sleeping. Floor sleeping is definitely one of the best habits I created this year and today I will share with you why you might want to try sleeping on the floor too.
Do you sleep on a floor or on a mattress? Let me know down in the comments!
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If you have any questions, leave them down in the comments!

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Опубликовано:

20 сен 2020

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Комментарии : 53

@bigcong7845 2 года назад

I have slept on the floor for 8 years. I'm 32, and I get a full night's sleep in 4 hours. This lifestyle is perfect for entrepreneurs who are looking for that extra edge on their competition. It's almost like a superpower as well because no matter where you are, you can get good sleep. On the grass, concrete, wood floors, who cares when your a floor sleeper your bed is everywhere!

@AlbertKingboss 2 года назад

That's amazing! Love to hear that :)

@therunningman8692 2 года назад

I love your quote, “When your a floor sleeper, your bed is everywhere”

@k2rp Год назад

Did you use a pillow?

@Xxcyclonexx44 Год назад

Sounds like a pitch lmao

@valuetainer3437 6 месяцев назад

Combine it with nasal strips and mouth taping and that's it, no other bio hacking is needed, you've got everything

@captainamericaamerica8090 3 года назад

TRUE! MAN SLEPT ON HARD GROUNDS FOR MILLIONS OF YEARS. WHILE EVOLVING. I SLEEP ON THE FLOOR ALL THE TIME IT'S WAY BETTER! THE SUPER FIRM FLOOR IS FIRMS YOU UP. IT'S THE BEST.

@AlbertKingboss 3 года назад

EXATLY! Best thing ever :)

@synsynsy 3 года назад

I'm saving money to redecorate my room. When "redecoration" day comes, there will be no bed in the room, but a nice reading armchair and a low desk for sure.

@AlbertKingboss 3 года назад

I support it so much! Send me a picture :)

@jalontf2 3 года назад

I love sleeping on the floor multiple times a week, and have been for years. I love it. But in all seriousness, I have to ask...what made you choose a bow tie neck beard?

@AlbertKingboss 3 года назад

It's amazing. I don't have the beard anymore because I've heard it like 500 times I should cut it :D I just didn't wanna bother with cutting it every other week but I guess it's worth it.

@alisonburgess345 3 года назад

I recently switched to a futon on a raised platform. I think drafts are an issue which is why people may not want to sleep directly on the floor. I agree about the stupidly soft and over the top western mattresses - they are not healthy. The first few nights on the futon were hideous - actually painful. Now though, it's getting better and better. Nice video!

@AlbertKingboss 3 года назад

That's a good idea, I'm planning to do the same. Thank you for sharing!

@ZombieJohn 3 года назад

Great stuff-thanks for sharing!

@AlbertKingboss 3 года назад

Thank you sir, glad you enjoyed!

@jmend2223 3 года назад

I have slept on the floor before it was great and I do it if my back ever hurts I go right back into the floor. Great video Albert, and great information.

@AlbertKingboss 3 года назад

I support that.

@hoshang747 2 года назад

I had frequent urination problems i believe floor sleeping reduced that to a great extent because somehow the spine sensors improved by floor sleeping

@demetriuscassio Год назад

That’s so true mate!

@Dave_Parrott Месяц назад

I've struggled with sleep for a few years now. I'm on day 4 of floor sleeping, and it was already about as good as average. I'm expecting tonight to be better yet!

@amandacherries 3 года назад

This is a very interesting video! I may try floor sleeping.

@AlbertKingboss 3 года назад

Thank you! I support you, let me know how you feel!

@esmerayodessa8214 11 месяцев назад

Hi 👋 its funny that you said you would probably go use a bed if you were in Alaska or somewhere really cool. I'm from Arctic in Alaska and floor sleeping is nornal because the cabins have to be so small to be heated and the bedding is just picked up in the day so home space is available for other uses. Sure come to Alaska you will fit in

@MsBkene 2 года назад

Thank you for sharing your experience. I've tried floor sleeping twice and despite putting up several layers I got really bad pressure marks on the lower tailbone and lasting pain there. I'm a bit discouraged to try again and I wonder maybe my body is too bony for floor sleeping. Have you experienced pressure marks too at first or did you not get them from the beginning?

@AlbertKingboss 2 года назад

I believe I did get them as well but only for the first week or so. If the pain doesn't go away after 10 days then you probably wanna sleep on a hard mattress instead. Either way is fine :)

@MsBkene 2 года назад

@@AlbertKingboss Thank you for your answer Albert! So it's worth trying again. I wish you a good day

@jackiel7726 3 года назад

I believe that floor sleeping is very good for the body But good luck finding a girl in the future who wants to sleep on the floor. You going to have to search hard.

@AlbertKingboss 3 года назад

Well in my house there will be no bed so we'll spend more time in her house and I will save money on groceries and stuff! I thought it through :)

@abyss9543 3 года назад

Interesting Albert. Do you sleep on a carpet a mat or a hard wood floor or what? What about a pillow and blanket to keep you warm?

@AlbertKingboss 3 года назад

Hi Abyss, I don't have carpet in my room because I'm allergic to dust. But I do use a pillow made of some towels and I use a blanket. No pillow is probably healthier but I tried it for 2 months and it was way too uncomfortable

@beastversion473 3 года назад

I might try this!

@AlbertKingboss 3 года назад

Good luck! Let me know how it goes for you :)

@jameskantor0459 3 года назад

Do you feel that a sleeping bag is good that would keep you warm. They will provide a little bit of padding.

@AlbertKingboss 3 года назад

I support it, I went backpacking a few months ago and forgot my sleeping bag, spent a whole night walking around and shivering.

@TheCuratorIsHere 2 года назад

So does the count of monte cristo 👍

@lifeisagift5627 3 года назад

Oh man, relaxation and comfort is our Birthright! 😂 Come sleep in my bed of roses!

@AlbertKingboss 3 года назад

Come sleep in a rose field! :D

@lifeisagift5627 3 года назад

@@AlbertKingboss, lol that's generosity Albert! ❤

@stephanszwajcar2287 3 года назад

I just don't get the idea: why means sleeping on the floor pressure on the bones, and in the soft bed on the muscles? Over the bones are the muscles, so when you sleep on the hard floor you put pressure on them as well... Can you link data that sleeping on a hard surface is actually relaxing and good for the muscles?

@AlbertKingboss 3 года назад

You can feel it. Lie on the floor and notice where your body touches the ground. Then lie on your bed and you'll see how the spine is sinking into the mattress and there's a lot of pressure on muscles around it. Floor sleeping cured my back pain because of this.

@stephanszwajcar2287 3 года назад

@@AlbertKingboss yes, i see, but is that your own theory, or have you read it somewhere else too?

@AlbertKingboss 3 года назад

@@stephanszwajcar2287 I'm not sure if there are studies on this but I've heard it from like 3 different physicians who sleep on the floor

@stephanszwajcar2287 3 года назад

@@AlbertKingboss great, thanks!