Flow and Chill: Hips

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hey RU-vid fam i hope you are all doing well, it has been awhile! I am going to be releasing a series of yoga classes that I am calling flow & chill. they will be vinyasa style practices with longer moments for deep held stretches at the end. the aim for these classes is to bring you into a space of feeling deeply relaxed and at ease by the end of each session. this first practice is all about the hips mainly in external rotation. let me know how it goes for you, I look forward to sharing more with you here in the future!
practice with me and the crew :: www.communeyogastudio.com
#flowandchill #patrickbeach
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickbeach.com
/ patrickandcarling

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Опубликовано:

8 мар 2022

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Комментарии : 88

@yogabygaynor5334 2 года назад

Thank you Patrick. Always a pleasure!

@haeppyday Год назад

That was so nice. I love those smooth calm flows in the morning for waking up.

@jasonmedina8870 2 года назад

Great to have you back. You’ve been missed

@LuisMolfino 2 года назад

Thanks Patrick & crew for another rad yoga class. I love the idea of the flow & chill series. Keep it up! 🙏

@patrickbeachyoga 2 года назад

I will for sure and welcome to the vibe!

@usmfit Год назад

Glad you shared space with us! 🙏

@s2a0s1h2 2 года назад

Many thanks for class and loving the imperfection in the beginning ;)

@patrickbeachyoga 2 года назад

haha accidentally uploaded the wrong video!

@JohnJohnson-he1yv 2 года назад

So glad to see you again. You are the best! Thank you for the honesty! 🙏🏾

@patrickbeachyoga 2 года назад

thanks for being part of the vibe John!

@tinaadams4501 Год назад

Thank you for this great flow, an energising start for the day 🧘🏻‍♀️🤸🏻‍♀️ ☮️

@geverniveup 2 года назад

Brother i have to thank you for this practice....my body and minded needed exactly this. From the bottom of my heart....THANK YOU

@chrispizzuli4511 2 года назад

Thanks Patrick. Great to practice with you again.

@margarytagordiievska1655 2 года назад

Thank you for this awesome practice! 🙏

@jazzzzzzzyj 2 года назад

Feeling spacious in my hips! Thanks for another great class.

@patrickbeachyoga 2 года назад

thanks for practicing with me Jasmine!

@kittyg6650 2 года назад

Loved it, thanks for coming back with a great flow :)

@patrickbeachyoga 2 года назад

happy you enjoyed the session!

@rosemuir1837 2 года назад

Awesome practice thanks Patrick I feel so good now 😊

@robertozepeda9100 2 года назад

Today's my b-day and was about to make another practice of yours, but i checked and i saw this new one, i enjoyed it a lot. Gracias!

@karriedavis1037 2 года назад

Thoroughly enjoyable, as always, and incredibly opening. Your cues are practically perfect for me. Thanks so very much! Please keep them coming! Namaste 🙏

@patrickbeachyoga 2 года назад

more coming soon, thanks for joining in!

@elodiehk3403 2 года назад

For the bottom of my heart, thank you patrick. You are my natural pain-killer. If there is something that made me feel happy, peaceful today and that will help me to sleep tonight, it would be because I practiced this yoga flow with you. The comments and the flow just speak to my heart. Thanks again

@malureyes7514 2 года назад

love the idea, I enjoyed so much this class, even the bloopers at the beginning were priceless 🙃

@patrickbeachyoga 2 года назад

haha accidentally uploaded the wrong video!

@michelinewilkie3064 2 года назад

Welcome back! Looking forward to more challenging classes.

@patrickbeachyoga 2 года назад

appreciate you being part of the vibe, thanks for practicing!

@dawnmelia9420 Год назад

I love these flows. And can't thank you enough for giving us the opportunity to join you here. However as the latest classes seem to be about 7 months ago does that mean you aren't doing any more on here.

@nicphilip4391 2 года назад

Great to have you back on RU-vid, thank you as always for sharing these with us. Do keep some core burner class opportunities open also, love them! cheers

@terribly1 2 года назад

Always enjoy your vids, Patrick. This one was perfectly timed - had been feeling a lot of tightness in my hips. Much appreciated.

@patrickbeachyoga 2 года назад

happy you found a little joy I this one!

@Ambijayah 2 года назад

Always happy to see your content and even more so to see new content 🤗

@denescavaneck3252 Год назад

Awwww one day I will be able to be strong enough to do this vinyasa yoga ♥

@MargarethaU 2 года назад

I missed my morning practice and this is the perfect evening flow. Perfectly chill but with a bit of sweat. Thank you!

@patrickbeachyoga 2 года назад

just enough action to keep things going!

@vbacote 2 года назад

This revealed many places ahead to reach (like reaching back for my foot - more to open up for sure). Thanks for this practice. :)

@bobbylewski 2 года назад

Nice transitions! Thx for this interesting flow

@abeneufeld8465 2 года назад

Absolutely love these yoga sessions, thank you!

@JuiceBox915 2 года назад

Thank you for another wonderful practice!!! Just what I was looking for today. 🥰

@patrickbeachyoga 2 года назад

happy you found something for you in this session!

@MarieDawnLamPropertySG 2 года назад

Thank u Patrick I love flowing with u - the sequence is very doable. #Namaste

@nicksmith7202 2 года назад

Good to see you back! I like this format for sure. A nice complement to my lifting and running. Appreciate the videos! Namaste.

@patrickbeachyoga 2 года назад

a good way to help you find some balance on the path!

@marybarber6436 2 года назад

What a treat!!! Great to see you guys with a new video,,🙏🙏🙏

@patrickbeachyoga 2 года назад

thank you for joining in!

@AnnaKurenaiYoga 2 года назад

Thank you so much for a delicious practice ❤

@chhayaj1 2 года назад

Welcome back Patrick! Wonderful to have the weekly structure back. Great class and feeling energised. Peace ☮️♥️

@barbbrazes869 2 года назад

Great class! Love the flow and chill! Awesome positive vibe!

@kellysheffield3279 Год назад

Ty for this amazing practice ❤

@frafril92 2 года назад

Thanks for been back sharing yoga classes. I love your work Patrick and Carling. I saw on Instagram that you two were back into bussiness at the studio. So, I did previous videos that I missed or love. Have a good week!

@Juju.684 2 года назад

Loved this so much! Thank you!

@lindasophiefischer1089 2 года назад

I really enjoyed the practice, as always ! THANK YOU for the work and energy you and the crew pour into these videos !! :)

@st_clementine 2 года назад

it feels so good! Thank you

@migawander6544 2 года назад

The class I needed today! Thanks!

@julieshaw3285 2 года назад

Terrific class. Thank you :)

@adam.motions 2 года назад

Beautiful quality as always 🙏

@sonjakirchdorfer6838 2 года назад

Hey Patrick, so good to have you back, missed you and your classes! That was an awesome practice - just right to get my "office-sitting" hips back to a good condition... THANKS for this. BTW: I love your shirt ! :-)