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Andrea Palma it depends on you tbh. Sorry for the vague answer. That day I had 2 pancakes plus a low carb snack. If you have a calorie limit, log the ingredients into MyFitnessPal as a recipe. Then do serving size as how many pancakes you make. It will show you how many macros each pancake has and you can size your breakfast accordingly.
Late on this channel, but I just made these and I’ve fallen in love with pancakes again. I can definitely enjoy these on my Keto journey and not fill deprived. Absolutely love every Keto chef out here in RU-vid land, many of their recipes have contributed to my miraculous weight loss….it’s Keto forever for me! Like your family, I will be making this recipe again and again. 🙃
If you’re used to making pancakes with regular flour, be careful when you try to flip these almond flour pancakes. They don’t have gluten in them, so the break apart easily when you pick them up with a spatula. I deal with this by using a big, wide spatula.
Good tip thanks. I’d add to just make them smaller, like an ice cream scoop which I gently spread out to be about 5” in diameter. Large nonstick skillet will fit 3. My regular flipper does fine. I’ve made these again tonight, double recipe. It’s nice to have some in the freezer when I’m missing bread. I put butter or peanut butter on one as a snack. 👍
Recipe ACTUALLY works!!! Add LESS Stevia (1/2 tsp.) the after-taste can be overwhelming. Made some SAVORY pancakes by removing sugar and vanilla - replaced with chopped sautéed onions, garlic and dill (any seasoning you want) Great with soups and as a snack.🤗
These are the tastiest most delicious keto pancakes! I’m a tough food critic, but these pancakes have really blown me away. Literally the consistency of the batter is exactly like the store bought Birch Benders keto pancakes!! Now I never have to buy those again and I loved those but these are like that but better! I made this recipe from my hotel room on a Dash griddle. So grateful for this recipe, thank you!!
@@merika206 Agriculture is destroying the planet. It is very frustrating how much miss information there is on this topic. Grazing can actually sequester far more carbon than forests at a much, much faster rate. If we grazed animals on a large enough scale, we could actually mitigate all human emissions. Growing plants can not do this. Plant agriculture uses massive amounts of fossil fuels and unlike grazing cattle, it doesn't mitigate its own emissions. The soil microbiome is killed with chemicals and that dead soil is lost rapidly, causing complete land infertility and desertification. Grazing animals is the fastest way to replenish these lands, bring the microbes back, give nutrients back, rehydrate, break up impaction, and build soil faster than any other process. It would take nature decades to build the amount of soil made in a couple of yrs of Grazing.
By far the best keto pancakes ever. 🥞 I've tried a lot of recipes and uve been disappointed. They all were flat and eggy and gritty. These were perfect thank you!
Just made this recipe this morning, and it was on POINT! I added a couple tbsps. of oat fiber (not flour) and a bit of water to thin it back down and made seven 3-4 inch dia. pancakes on the electric griddle. Light and fluffy without having any weird textures. I ate 3 and gave the wife 3 (wife cares nothing for the low-carb diet) and I was so pleased at how awesome they tasted. Even the wife was surprised! Thanks so much for posting this!!
literally the best pancake recipe out there! I ran out of all purpose flour and only had almond flour so I decided to put it to good use and the pancakes came out amazing! i've made pancakes using this recipe 3 times last week!
This recipe worked well for waffles too. I wanted some waffles today and I wasn’t going out to get any waffle mix. So as I often do, I looked on RU-vid for a recipe and found this one. Absolutely delicious 😋 thank you!!!!
Best Keto pancake recipe I've tried and I have tried many! Others are super flat and eggy. This recipe was perfect and fluffy! Due to the almond flour it does taste drier and is less bouncy than traditional pancakes so best served with butter, whipped cream, and keto maple syrup! I will return to this recipe again and again!
just tried this recipe and it's awesome! i added some optional ingredients for extra nutrients - 1 tbsp of unflavoured collagen powder and a tbsp of golden flaxseed meal, which surprisingly also added some nice colours and richer flavour!
Just made this and it was so good! Had to add almost triple the amount of milk to get the same texture as you because my flour soaked it up so fast. So weird to me how flour varies like that. And topped it with strawberries soaked in maple extract and lemon. Absolutely delicious! Thanks for sharing!
Just tried this for the first time and it’s so tasty!! I also add dried resins and it’s delicious ❤️ Do it over super low heat and be patient till the edge crisps up then flip boom fluffiest but still crispy out amazing! Thank you 😊
I just discovered this while searching for keto pancakes. Made this earlier and lemme tell you, it really taste like regular pancakes! Not gritty at all. And so simple to follow, thank you so much for the amazing and easy to follow recipe!
I love this recipe as diabetic it’s perfect for me. I only substitute the sugar and vanilla for sugar free maple syrup and opt not add salt and baking powder also I used coconut oil instead butter they are very addicting ❤
Made these, they really do fluff up! They tasted very good. I did have to add way more milk to get the consistency on the video and I added cinnamon. Will try adding vinegar next time for the buttermilk taste. Thank you for this recipe!
Wanted to add a comment, with pancake still in my mouth. Sooo yummy! I used almond milk, 1 tbsp of stevia, added flax for fiber, And made half of it with blueberries. 1st flip was messy but learned how. Covering it also helps.
I made these with heavy cream and an extra splash of butter extract along with the vanilla extract. I also let the pancake batter sit for 5 to 10 minutes before cooking in the skillet Had it with cinnamon honey butter. These pancakes were heavenly, love these so much
I made these for the first time today and they are FABULOUS. I love pancakes but want a healthier alternative. The premix keto pancake mixes have more salt in them than I want so this recipe really appealed to me. It’s a winner!!!
I was looking for an easy recipe for almond flour pancakes and I found this. I tried it today and it was very easy to mix and tasted great but I had a hard time flipping it then I made the second one on low heat until it’s golden brown then I flipped it and that worked out better. Thank you for sharing your recipe.
Omg! I just made this, im eating it right now!! it is the most easiest, simpliest and tasties keto pancake recipe. Thank you for sharing this! I made 7 small pcs with this recipe.
I made these with maybe 1/2-3/4 of the almond flour to be thinner, and to save on carbs. They were really tasty and didn’t have that “stick-to-the-roof-of-your-mouth” problem of regular pancakes. Can’t wait to eat the rest this morning with some sausages; I saved half the batter so I could have three thin pancakes twice. 😎
Made these today and they came out great ! I used allulose as the sweetener and heavy whipping cream for the "milk", with melted butter as the oil. Mine darkened in the pan more the the photos, probably from the allulose, but held together, were fluffy, and tasted perfect. I made a half-recipe and got two 7" pancakes from it.
Just had this but substituted whole milk for unsweetened almond milk.. ate it with 4 pieces of bacon and choco keto syrup!!! AMAZING AND FILLING! 21 grams of carbs as I’m staying under 50 not 20grams and absolutely no sugar
I made these I used coconut milk and monk fruit sweetener , coconut oil , and everything else on the ingredients list. I did add a lil more milk to the batter cus it was kinda thick but just tablespoon so it won’t be too thick but not runny either. Some one in the comments says to add 1tbspoon vinegar to get the butter milk taste but I forgot over all I’m happy with my outcome. Make sure the fire is in between 2 and 4 , let it get fully crispy on one side so when u turn it over it won’t be runny , be patient if you have to lower your burner so it won’t burn 🔥, these are awesome and super simple , thanks to the creator of the recipe and video. 🤓🥰🙏🏼I made 6 pancakes in total 3 at time .
I just tried these since I had all the ingredients. They were quick, easy, and came out great! Another keeper in my "cookbook". Thanks for sharing easy directions.:)
I made these and they were great, I recommend adding a bit of nutmeg and cinnamon, you wont even need the syrup. I wonder if there is the perfect flour blend to get rid of the grainy taste 100%, that would be even more amazing.
I made these yesterday and they turned out delicious!! Fluffy and tasty. I was looking for an almond flour recipe since regular flour ones weren't good, I'm so glad I found this. Thanks 👍
I just did it and I thought it failed, but it's not. And it tastes sooooo goood, I just put instead of the maple syrup a dark chocolate %70 soooo good. Thank you
OMG THIS IS SO GOOD!!! Its good even without milk and vanilla!!! I also added cacao powder and made CHOKOLATE PANCAKE. AAAND you can make several big pancakes and combine them to the KETO-CAKE with some keto-icing
Hey just got finished making this recipe and it is delicious they are fluffy I add a little bit more sweetener so they're perfect❤ definitely satisfied that craving for starch and pancakes that I had
For carbs, I believe it should be around 20-30 carbs in total for the whole mixture so be aware and try to make around 4-6+. Awesome pancakes, I used whole almond flour as opposed to the blanched (less carbs) and it came out great!
Just made these. Forgot I didn’t have any sugar free syrup so it was a tough eat. If I was dehydrated, I no longer am. Anyways, I added cinnamon to mine left out salt. And added a scoop of isopure for added protein. If I had syrup I would have been really happy. Thanks.
Que ricos! Son mis favoritos, los pancakes de almendras! Los haré sin azúcar ni leche ni mantequilla! Más low fat 😆 para diabéticos ! Gracias 🤩 gracias 🙏🏻
This is my 8th week of keto with much success, but I was looking for a better keto pancake recipe. Well , I think I've found it. These were amazing. Thank you for this!
This is it…I’m done. These are the best tasting keto pancakes I’ve ever had…I’ve found my recipe! If you come to my house, this is how I make my pancakes! LOL
I just had to learn how to flip these since they fall apart easily and got 4 successful mini pancakes. Will try again with maybe a bigger spatula for bigger pancakes. I can't have too much gluten and these tasted like when I used to be able to eat pancakes.
OH MY GOODNESS!!! I'M GONNA HAVE TO MAKE THESE PANCAKES!!! THEY LOOK DELICIOUS!!! 😋😋😋 Thanks sooo much for sharing!!! Love it!!! Also, I just subscribed. 😀
To make vegan , I was gonna substitute flaxseed meal binder but I felt for some added protein .... I shud do gram flour or chickpea flour as 1 substitute for 1 egg and the other flaxseed meal binder for the other egg.
awesome recipe, I used egg whites instead of baking powder, as I didn't have it in my pantry and I just wanted to have the pancakes lol. Came out quite good!
Thank you for sharing this recipe. The only difference I made was half tablespoon of coconut oil and half tablespoon of olive oil instead of one whole tablespoon of olive oil and then I added a tablespoon of nutritional yeast🥣.
Your recipe is so new. I'm learning so well! Of course, it looks so delicious.I really want to try the food you make for me. Thank you so much for sharing the recipe today.Have a great day.
