Flutter Kick For Beginners And For Swimmers Whose Kick Feels Forced [Swimming Lessons For Adults] 

If you are looking to learn how to do a flutter kick as a beginner swimmer, or you are a triathlon athlete, but your feet feel out of place, this lesson is for you. Watch it to the end.
I once had a client who was preparing for her first triathlon and she was told that she shouldn't use her legs to keep them rested for biking and running. I asked her to kick for me one lap with a kickboard, any way. Guess what, she went backwards!!! In order to 'not use your legs' in your tri swim, you have to practice your kick so much, that when you 'do not kick', your legs still propell you forward, instead of serving as a brake. In this video, I give you exercises to help your body use water, instead of fighting it.
To get a full benefit from this video, please, first watch:
1. Your Body Needs To Be Relaxed To Learn Swimming. Relaxation Exercise In Water. Beat Fear Of Water • Relaxation Exercises F...
2. Learn How To Use Water Without Fighting It In Preparation For Flutter Kick • How To Use Water Witho...
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