Focus and Block Distractions - Guided Visualization 

Center, focus and move the distractions away from your mental field.
Create a calm body, peaceful heart, and focused mind.
🧘‍♂️ More of my free guided meditations on the Insight Timer app
insighttimer.com/joannazajusz
💙 Personalized - Hypnotherapy 1:1 , book here:
positivelyrebellious.com/