| Follow Along | Resistance Band 10 minute Shoulder Workout | w/ Timer 

Glad you enjoyed it

I just finished a whole series of just loop bands. Check it out here. ru-vid.com/group/PLspPtpjtq6eOPvuAKBCsnKvmpEf0AZXim Tell me exactly what you would like to see ?

Yep Straight

3 sets of 15-20 reps

Body GYM amzn.to/2OGnA4M

@@DisciplineDave thanks a lot love your videos helping me out alot gym been closed In UK for nearly a year now

Yes I do go to the gym but you can find me hogging up the cable machines doing the exact same exercises that I do with bands. I still like going to the gym because it’s a physical commitment of a space that I’m driving to that I can’t leave sooooo mentally I feel that it’s better for me to go to a separate building.

What’s up?

Yep 😂