Foot Health Basics | 6 Exercises for Beginners 

Jim this is Sooo good!! Thank you so much!! I'm going to get my mother do this! I'm always trying to get her to do something but all I do seems too advanced for her so this should be perfect! 🩷🙏🏻 Thank you TFC!🤗

I love them both and totally agree that adopting senior cats is awesome! 💜

I am grateful for your guidance. My right foot has a bunion and my 2nd and 3rd toes are moving together. Your suggestions have helped my toes to move independently.

Thank you, Jim. I’ve been wearing your wild toes and I’ve been getting better movement from my pinky toes!😮

Drill 6 - Heel Bounces set my calves on fire!!!