Foot pain 🦶 5 TRICKS to eliminate it 🤩 What did you not know 🧐 Physiolution 

Exercise tutorial for foot pain, these tricks are simple and you can do them alone at home and without help. FISIOMARKET cutt.ly/MGb82jq discount code FISIOLUTION8 Become a member of this channel to enjoy benefits: cutt.ly/1ZnLgPr Subscribe to the Fisiolution channel: bit.ly/Fisiolution_SUB
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00:00 Intro
0:30 CAUSES of foot pain
1:15 Anatomy of the foot and its pathologies
2:45 1st MOBILIZATION trick for FOOT pain
4:17 SELF MASSAGE trick 2 for FOOT pain
5:09 3rd trick +++ MASSAGE for FOOT pain
5:49 4th ISOMETRY trick for FOOT pain
6:56 5th trick STRETCHING for FOOT pain
8:57 General recommendations