Essential Footwork Drills with Rob Zab: Unlock Kickboxing, Boxing, MMA & combat sports footwork @valourstrike
🔥 Welcome to Valour Strike, where British Kickboxing Champion, Rob Zab, unveils the secrets behind mastering combat sports!
🔥 Today’s lesson focuses on the foundational aspect of any fight: FOOTWORK! Dive into these crucial footwork drills that help you to navigate dangerous situations seamlessly, whether in the ring or on the street. 👣💪
▶️ Whether you're a seasoned veteran or stepping into a combat gym for the first time, these drills are the gateway to amplifying your combat sports journey. If you wish to delve deeper into the world of kickboxing and learn the basics at home before stepping into the gym, you’re in the right place! 🥊🌐
👤 Presented by Rob Zab
British Kickboxing Champion, Rob Zab, breaks down simple yet effective footwork drills to enhance your combat sports proficiency. Learning these techniques will empower you to develop courage and skills for safely starting combat sports training. Develop the confidence to open the gym door by perfecting these techniques at home!
🚀 This video is for anyone looking for:
Basic Footwork Drills
Kickboxing Tutorials for Beginners
Combat Sports Training Techniques
Defensive Fighting Strategies
Safe Street Defense Mechanisms
Advanced Kickboxing Lessons
Footwork Mastery in Combat Sports
Striking Techniques and Drills
Balanced Combat Postures
Efficient Ring Navigation Tactics
🕒 Timestamps:
00:02 - Introduction to Simple Footwork Drill
01:01 - Establishing Your Fighting Stance
01:30 - Mastering Basic Movements
02:03 - Creating Space: Defense Techniques
03:30 - Addressing Various Attacks
04:26 - Mixing Defenses: Parry and Step
05:27 - Importance of Basic Footwork
06:30 - Wrapping Up: Basics Win Fights
#ValourStrike #Kickboxing #CombatSports #FootworkDrills #CombatTraining #KickboxingBasics #DefensiveStrategies #StreetDefense #fighttraining
Follow our channel and subscribe @valourstrike
Link of our socials 🤳
Facebook / valourstrike
Instagram / valourstrike
Follow the fighters 👊
Rob Instagram: / rob_zab
Nicole Instagram: / nicolevernon19
🛒 Shop with Valour Strike
🥊 Boxing Gloves 👉 amzn.to/45kzXZU
👕 Sports Clothing 👉 amzn.to/45m9ESY
🇬🇧 VS Amazon Store 👉 amzn.to/3KPElYs
🦅 Website 👉 www.valourstrike.com
________________________________________________
D I S C L A I M E R If you are new to exercise or planning on starting a new fitness program, you should consult your physician. This video may offer health & fitness, information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
21 окт 2024
