This sound bath uses a Terra Koshi chime, a kalimba tuned to 432 Hz, and gentle birdsong to tune into the calming and grounding energy of spending time in a forest. This longer version is perfect to help soothe the mind, creating space for deeper rest, relaxation, and sleep.
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#soundbath #kalimba #432hz #birdsounds #stressrelief #nervoussystem #mindfulness #meditation #calmness #sleep #sleepmusic #anxietyrelief #soundhealing
22 авг 2022