Freedom from the Past and New Beginnings Meditation: Renew All Aspects of Your Life!

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🎧This guided meditation for freedom from the past and new beginnings is designed to help you fully finish up and find peace and freedom from the past at all levels in mind, body, and soul; breaking old habits, cutting cords and past karma, and finding wholeness in yourself in order to begin a new chapter with healthy intimate relationships, a peaceful home, stronger boundaries and to align your work to your passion in life
Here's a guide to each part of the meditation:
00:00 - intro
01:00 - breath work
2:05 - start of core guided meditation
15:00 release your spiritual self / astral self / soul
23:55 release karma, cut cords
32:19 return to earth and physical self
40:20 create your future
41:00 create your future home
45:50 create your life’s work / passion
51:10 create future relationships
56:20 renew a commitment to self-care
58:42 cleanse your home space and seal in new intentions
🎧 Download this MP3 to listen offline, anytime 👉 tinyurl.com/2p9bsarj
🎧 Visit the MP3 store at www.unlockyourlifetoday.com/MP3s
You may also find these guided meditations useful:
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Release Limiting Beliefs: • Video
I am Worthy 10 Minute Affirmations: • I Am Worthy | Affirmat...
Emotional ru-vid.com/group/PLq... Hypnosis:
Spiritual Healing Hypnosis and Meditations:
• Spiritual Healing Hypn...
Self-Esteem playlist: • Self-Esteem Meditation...
If you enjoy my work, please donate one time by Paypal at paypal.me/unlockyourlife to help me continue to produce low-cost and no-cost support for all.
Or through Donorbox here 👉donorbox.org/donate-to-suppor...
Thank you 💛 Sarah
📱Connect on Facebook 👉 / unlockyourlifetoday
📱Follow on Instagram 👉 / unlockyourlifetoday
#unlockyourlifetoday #meditation #newbeginnings
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

Опубликовано:

12 июн 2024

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Комментарии : 83

@unlockyourlife 2 года назад

Link to buy the MP3 here 👉 tinyurl.com/2p9bsarj Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

@terryyoung2175 Год назад

How perfect timing this video appeared on my present time & space on My Life’s Journey! Truly, there are no coincidences when we allow our body, mind & heart to flow with our higher Self and Universal Intelligence. I have been listening & watching your beautifully choreographed meditations for several years and this one comes to me at just the right time! Thank you Sarah ❤

@elizabethclark784 2 года назад

You are my favorite of all guided meditations I’ve tried on RU-vid. Thank you for all your hard work. I love your soothing voice and appreciate you helping on my healing journey and self-discovery. ✌️

@rosebruce5236 3 года назад

Thank you Sarah,you are indeed a blessing to us all,thank you for your time and the great work you do assisting humanity on our journey back home,sending you so much light,love and gratitude for giving us courage,strength and endurance to stay on our path of healing and self change,the universe has certainly chosen you as a guiding light and we thank the universe and yourself for your presence in our world..✌♥️

@mikialnatraps9973 2 года назад

Hi Sarah, I've listened to many of your videos and they all help tremendously. However this video is I think my absolute favorite. It puts me in a safe and comfortable state of mind, and I'm unable to get that serenity unless I listen to your videos at least twice daily. You're truly gifted and the best at what you do...... Thank you ☺

@unlockyourlife 2 года назад

This took me 3 years to complete, no joke! Once I wrote it, I felt pretty decent with it. So I am so glad you got something from this. Best to you, Sarah

@rosalinclay2380 3 месяца назад

Thank you 🙏

@justjj9968 3 года назад

LOVE YOUR WORK

@barbaralinders 3 года назад

oh my after this meditation i slept for 5 hours and had the most crazy dreams. i woke up very distressed but it feels like something old is just gone forever. after eating a bag of crisps and an apple i feel like i am back on earth again. thanks for the ride, i saw my future so clearly, cannot wait till life brings me there .... love B

@thewanderess 3 года назад

I thought I'm the only one who gets crazy nightmares!

@unlockyourlife 3 года назад

I should do a video to cover off this topic. Yes, definitely nightmares are a form of catharsis. Think of it like emotional and mental gangrene that has festered (been suppressed) and then it comes to the surface and the toxicity must leave and as it does, it sometimes becomes more apparent just like a wound that is clearing out the infection first in order to heal. I hope that helps. Almost always after a few listens the dreams become peaceful, a sign the catharsis is complete and you are healing. Hope that helps, Sarah

@barbaralinders 3 года назад

@@unlockyourlife I feel so much better now. Your meditation healed something very important. ❤️❤️🙏🏼

@katherineb.5517 Год назад

I love you Sarah!♥️

@unlockyourlife Год назад

Awww, love you too Katherine. 💛💛🙏

@wholenesstherapy502 Год назад

You're definitely a favorite of mine. About to go into a 90 minute massage and listen to this. From the comments, already looking forward to a beautiful healing moment.

@ulrikamajstrovichansen271 2 года назад

Tack!

@unlockyourlife 2 года назад

Thank you!!!

@llzbunny5743 3 года назад

What an unbelievable meditation, just perfect for New Years Eve thank you Sarah 💛💫

@AshlynGerman 3 года назад

Can you please do a guided meditation specifically for finding more motivation to do the important things in your life? I have really been struggling to find the motivation to not only better myself with my new year's resolution, but to even get out of bed. All I have wanted to do for the last week or so is to stay in bed and do nothing until I fall asleep. Everything else has felt so pointless to me and I can't seem to be bothered to do anything. Your videos have proved to be a great resource to me on many occasions and I think that a meditation video for motivation could help me a lot. Thank you for all of your videos and for the support you lend to people ❤

@unlockyourlife 3 года назад

Check out my Morning Motivation Affirmations. 😀 You can find them in the Affirmations playlist tab AND I'm just about to record a Meditation to Raise Your Vibration and I really think that may give you the positive boost you need! Coming out on Monday if recording and editing goes smoothly. take care my dear, Sarah

@AshlynGerman 3 года назад

@@unlockyourlife Thank you so much!

@cassiwagoner1222 3 года назад

This has changed my life forever!!

@kellysunshine2814 3 года назад

Thank you Sarah! Beautiful work, beautiful soul. Here's to new beginnings!

@unlockyourlife 3 года назад

Indeed!!! For all who need them, here we go!

@hellenna 3 года назад

Thank you Sarah for another wonderful meditation.....God Bless You for your kindness.

@rosenastasi9090 3 года назад

Thankyou Sarah, just what I needed, at this time....you are a gift to us all....💖

@unlockyourlife 3 года назад

You are so welcome and thank you! Best wishes to you and to all of us for the year to come 💙Sarah

@thewanderess 3 года назад

Hi Sarah! Never got to post comments on your videos, because half way through, I'm sleeping hard.! I have no words to express my gratitude for making my life better with your work for the past 6months! I wish I came across your channel at least 5years before, but; hey better late than never! Wish you very best, and Happy New Year! Best, S

@unlockyourlife 3 года назад

So glad you found me when you did. Whenever you need to support I'm here. 🙂🙏

@robbiedimatteo2725 3 года назад

Exactly same for me the past 6 months at night listening to Sarah's meditations mostly rapid healing while you sleep and rapid emotional healing while you sleep, has changed me to unbelievable lengths, I'm actually moving out in two weeks and getting my life in order and stopping all the abuse. Happy New year to everyone

@thewanderess 3 года назад

@@robbiedimatteo2725 yes, same for me. When I started I used to get horrible nightmares, sooner I realised those are the things I have buried deep inside and it all started resurfacing. the repressed memories . Now I have become much better. I'm glad it helped you too. Also congrats for taking the bravest steps! Best wishes and happy new year!

@kashawnamorrison9179 2 года назад

Eggcup p p p p p p so much

@rajaramjet6969 2 года назад

As the saying goes, "Don't judge a book by its cover". Well in this case, "Don't judge a video by its name". When I first read the name of this video, I thought to myself, "Why would I want to listen to a New Years Eve Meditation" in the fall time. However I have been trying to keep an open mind through out life and took the leap of faith kicking back to listen the audio portion of the video. I must say that I am so glad that I did take the time to listen, what a journey, what an experience. It was almost a rebirthing experience for me allowing me to embark on a new beginning at least from a thought process. I felt so wonderful at the end of the video that I felt I could tackle and forget any and all of my pain challenges. I have listened to many of your meditation video's and have to say your voice is perfect. Thank you Sarah for all you do.

@unlockyourlife 2 года назад

You're so welcome Raja. The New Year's Eve part is really just a marker for any new chapter or phase of renewal. Maybe I should update the title now to make that clearer.. 💛

@dianegriffith3006 3 года назад

Oh that was a really amazing Meditation Sarah -thank you and bless you. 🙏

@707vegan2 3 года назад

Thank you Sarah♡ Best wishes for 2021 My cats and I look forward your bedtime talkdowns

@unlockyourlife 3 года назад

You're so welcome. That's so lovely. My Mum is sure that both she and her dog enjoy listening when she puts a video on! 😀Sarah

@judithwallace2091 3 года назад

Fantastic! So thrilled that your new years meditation is released!

@darkhawk8108 3 года назад

I know I need a new start. Thank you!

@bgooch2881 11 месяцев назад

This was such a beautiful meditation experience, Sarah. Thank you from the bottom of my heart! 💜

@lindamcinnis5772 3 года назад

Thank you as always perfect! Live and light❤️❤️

@susanatrilling1442 3 года назад

Thank you so much, Sarah, for this wonderful meditation and cleansing! You are truly an angel, a guide for us all. How fortunate I am to have discovered you in March and you have eased me everyday to a new world of love and appreciation. I love and am grateful for your gift and have shared your meditations with my family and members of my tribe. Stay well, in safe harbor at home and many blessings for this year and many more to come. You inspire me every day. This was just wow! A beautiful way to start the new year! Gracias!

@unlockyourlife 3 года назад

Thank you Susana! I'm so glad you're finding my work useful. También tengo una sorpresa para las hispanohablantes pronto. 🙂🙏 Happy new year / Feliz año nuevo 😀

@susanatrilling1442 3 года назад

@@unlockyourlife Thank you Sarah! I hope your work is being translated because I could share it with so many more! you are a true visualizer, abundance and self love guide, and healer and part of my universe. Cuidate mucho mandando un abrazo fuerte con mucho cariño. que tengas un lindo dia!

@beckypeary4640 3 года назад

Thank you Sarah for all your wonderful sessions !❤️❤️❤️ I am grateful for your help and healing words!🙏🙏🙏 Have a healthy and prosperous New Year!🌞🌞🌞💐💐💐😄😄😄

@unlockyourlife 3 года назад

Thank you Becky! Take care, Sarah

@conepyoracomppany8410 2 года назад

Amazing, thank you. Peoples should really hear this :)

@jemmawhitehouse1043 3 года назад

Oh Sarah. I burst into tears just reading the words. I will look forward to trying this to get some much needed relief. Happy new year to you Sarah x

@unlockyourlife 3 года назад

Dear Jemma, my dear, this is a nice, easy meditation, you can just lie back and allow my words to do the work to release what needs to go and embrace the good things coming to you and new beginnings. You deserve all that is good and great in 2021. Take care, Sarah

@jemmawhitehouse1043 3 года назад

@@unlockyourlife bloody hell you just made me cry again lol. Beautiful blessings to you Sarah. Thank you. Thank you so much x

@bhakti7810 3 года назад

Yay Sarah, what a joy, thanku so much and a healthy, lucky and happy 2021🙋🏻‍♀️💓🙏🍀

@HylkeOSRS Год назад

Thank you so much! Lots of love from the Netherlands ❤️🙏🏻😊

@unlockyourlife Год назад

Thank you Hylke! Sending love back to you from western Canada (though the accent is British, this is my home here in Canada). Wishing you the very best, Sarah

@andrejtrbojevic7559 3 года назад

You should get the Nobel Peace Prize.

@sionk5909 3 года назад

Thank you Sarah for this i was about to watch another one of your meditation videos as i always do before bed and here you drop another beautiful video. I feel like i was on a new journey into a new life as i keep telling myself im a spiritual being having an human experience, you stay well stay healthy happy holiday 1❤☮✌🏾🕉

@unlockyourlife 3 года назад

Wishing you the best Sion!

@ModernJewelryMakers 3 года назад

Oh Sarah - Thank you!! This will be amazing - what a gift! I can't wait to listen to it! Blessings to you ~ Viki

@unlockyourlife 3 года назад

Thank you too! Thanks for all your comments throughout the year (yes, I do remember 🙂) Very best to you and everyone reading this! I want everyone to have an even better year in 2021: from bad to good, from good to better, and the best yet! Peace and best wishes, Sarah

@ModernJewelryMakers 3 года назад

@@unlockyourlife That's so nice of you to say Sarah - thank you so much again for all you do!

@BelleFlower15 3 года назад

I love the labelled sections of the video!

@unlockyourlife 3 года назад

Glad you like them! It is a new feature and I will be doing it more and more for future videos :)

@BelleFlower15 3 года назад

@@unlockyourlife They are very helpful! Sometimes I like to skip forward to the visualisations, especially if I've listened to the meditation before. Thank you for the work you put into this channel. It has helped me a lot.

@F0R3M057 3 года назад

Thank you so much for this.

@mdoomsday23 3 года назад

You are too awesome Sarah

@unlockyourlife 3 года назад

Aww, thank you. Happy new year!

@joepickell 3 года назад

So glad I found your voice Sarah, you’re just what I needed 🙏

@unlockyourlife 3 года назад

You are so welcome. Here's to a better 2021 for all of us. Take care, Sarah

@sarahmurray5260 3 года назад

Amazing ;) thanks Sarah .

@kerry-anne39 3 года назад

Bless you Sarah and may 2021 be your best year yet⭐🌟🌠✨🎆☀🌻💐💛🌈🎉

@unlockyourlife 3 года назад

Thank you lovely, and I hope the same for you too! Thanks for all your comments throughout the year. Take care. Here to support you in 2021 and beyond!!! Sarah

@kerry-anne39 3 года назад

@@unlockyourlife Thanks lovely Sarah💕

@robbiedimatteo2725 3 года назад

Very awesome New year's Eve meditation thank you very much Sarah so so grateful for all the work you do, I was able to get rid of cognitive dissonance which is a biggie. I move forward in my life all renewed also moving to a new location in mid-January far away from the trauma and abuse. Happy New year 2021 to you and yours 💕🥂💗🍾

@unlockyourlife 3 года назад

Safety in home and in mind and body is a core right and need for all of us. I am SO glad that you are moving away from toxicity and abuse and into a safe space. For everyone, but even more so for women (I believe), a safe home is something we all have to secure. It is a foundation to all other wellbeing. Wishing you stability, a safe sanctuary from which you can put down roots, grow and bloom! I'll be doing work to support new beginnings this month. Hope that helps. Take care and I'm totally supporting you in your new changes! Sarah

@robbiedimatteo2725 3 года назад

@@unlockyourlife thank you so very much Sarah you are right we all deserve to have a safe space and sanctuary thank you for all you do I will be looking for your new videos of new beginnings. Just reading that you support us this way feel so good. happy New Year 2021 blessings to you ️ ❤️

@axiome706 3 года назад

Oh this is nice

@stepheniehorin5566 2 года назад

Just discovered you . What a blessing thankyou 🙏

@unlockyourlife 2 года назад

Welcome! Lots to choose from here. You'll find all my work organized by topic or theme such as relationships, self-esteem, spiritual healing, emotional healing, even medical healing on the playlists tab here: ru-vid.complaylists. Hope you find one or more that serve you here. Here to help if I can, Sarah 🙏

@stepheniehorin5566 2 года назад

Ohhh believe you are amazing been working my way though them all thank you thankyou 🙏