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FREESTYLE SWIMMING: HOW TO GET BEST TECHNIQUE (FAST!) 

SwimUp
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22 окт 2024

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Комментарии : 71   
@joequillun7790
@joequillun7790 4 года назад
The swimmer makes it look "so" easy. Extremely skilled. I like the fact you allowed us to view his technique completely, for all that time. Plus the underwater camera shots are invaluable too. Thank you.
@SwimUp
@SwimUp 4 года назад
joe quillun thank you!
@염영기-l6z
@염영기-l6z 2 года назад
@@SwimUp *
@uaejobs4936
@uaejobs4936 Год назад
EVERYTHING IS HARD BEFORE IT'S EASY
@pragooutube
@pragooutube 5 лет назад
THE best tutorial on freestyle techniques.... very detailed and technical, yet VERY well explained and easy to understand. Well done!
@V姐-w1k
@V姐-w1k 5 лет назад
This tutorial helps a lot for me,I don’t understand others but I understand yours,great job!
@SwimUp
@SwimUp 5 лет назад
Thank you!
@danielcercasgarcia3044
@danielcercasgarcia3044 2 года назад
Thank you my friend Lomtev for the advices about to do breathing helps me so much greetings from Mexico
@manfordsonstegard
@manfordsonstegard 6 лет назад
The swimmer is doing a good job rotating the body on every stroke. He is also rotating the body to breathe--not just turning his head.
@SwimUp
@SwimUp 6 лет назад
Yeah, you are correct. But for breathing he does not rotate the body more than for other strokes. I will make freestyle lesson, where will cover all freestyle technique elements
@timudetimude
@timudetimude 6 лет назад
Awsome video and great a swimmer. There's just one thing I wanted to mention. I think the swimmer tends to elevate his fingertips up at the end of the reach phase. That will generate more drag. I hope he gets aware of it. I liked the video and the swimmer and I wish I could swim like he does.
@SwimUp
@SwimUp 5 лет назад
Thank you for your comment! I will try to improve my swimming technique! :)
@MrRunner42
@MrRunner42 5 лет назад
I’m with you on this. Raising the palm definitely increases drag.
@coachbadr4242
@coachbadr4242 5 лет назад
Really very efficient and helpfull video thanks for sharing
@bluelightuniverse1076
@bluelightuniverse1076 3 месяца назад
Sweet |Instructional Video. Thanks,
@daniilsokman9964
@daniilsokman9964 6 лет назад
Hey, guys you are doing a great job! Keep it up! I would love to see more videos from your channel, especially about breastroke, it always has been my weakest side...
@Hannibal_Barca_from_Carthage
Thank you, you are so helpful 😊
@abouabraheem4122
@abouabraheem4122 3 года назад
Thank you so much for this an awesome video and agreat channel .......my question is what is the best rethm...... for breathing every third or five stroke such as Im abigener at free style and my goal to swim for long distances
@adrianburton6477
@adrianburton6477 5 лет назад
Outstanding video I have enjoyed your series of videos on freestyle 😀do you have any videos on drills you can do to help you breathing? If you don't could you please do one😁
@alexvukovic7814
@alexvukovic7814 5 лет назад
is the number of kicks is always 6? even for a 50m swimmer (3kicks-1strokes) and always synchronized (left arm - right leg/right arm - left leg). btw good job, I like your videos :)
@SwimUp
@SwimUp 5 лет назад
Alex Vukovic number of kicks per stroke varies, it can be 1, 2, 3, 4 or 5. 50m swimmers do 4 or 5 kicks per stroke. Long distance swimmers do 1 or 2 kicks per stroke.
@bullets0062
@bullets0062 4 года назад
I am missing swimming so much in this lock-down
@fips001
@fips001 4 года назад
how would I look for obstacles from time to time in an optimal way? For the pool example that would be the approaching wall. How do you know it is approaching when facing down? But in my case it would be other people and boats while swimming in the ocean. My swimming feels disrupted because I am checking my surrounding quite often to not bump into other people.
@dungisaac384
@dungisaac384 5 лет назад
thanks you bro, it's very helpful for me. I have a question, please reply me. Few days ago, I attempted one arm drill for breathing and this is what happened: my body straight , my head look forward, my arm straight, my body rotate enough but my legs is not often on the surface much although I straight my leg and knees slightly bent, is that normal?And when I put the other arm up the surface, my body start sink, is that normal too? why my body sink when I put arm on the sky?
@canansahin82
@canansahin82 5 лет назад
Very good tutorial! Do you inhale air with every arm stroke or every 2 strokes ? Thank you in advance
@pragooutube
@pragooutube 5 лет назад
Every third stroke it looks like.
@herbint3785
@herbint3785 3 года назад
Very good 👍
@달아달아붉은달아돼정
Very helpful thanks
@SwimUp
@SwimUp 6 лет назад
Thanks!
@chris_lee
@chris_lee 5 лет назад
If you have no good kick and no strength in your waist, you can't finish the beautiful strokes like this video. There is no shortcut to freestyle!
@danielcercasgarcia3044
@danielcercasgarcia3044 2 года назад
Thank you everyone who's has been done swim up videos, because helps me to improve my technique, greetings and thanks to. Friend Lomotev
@thaobui8464
@thaobui8464 5 лет назад
Thanks for your sharing video. I try to learn swim the freestyle better but i always meet problem when i breath. I dont know breath out or in when i put the head above water
@SwimUp
@SwimUp 5 лет назад
Thank you for the comment! Please check out my video "How to breathe while swimming". I am sure this will help you!
@parthivshah7338
@parthivshah7338 5 лет назад
I struggle to keep my left hand straight on the surface of the water especially when I take a breath. While taking a breath my left hand including shoulder tends to go down under water which lands up giving me an ache on my left hand shoulder. How can I improve? Thanks
@tdrtdr962
@tdrtdr962 2 года назад
Sir I did not understand grabbing water with elbows. Can you please elaborate more
@sayandutta275
@sayandutta275 6 лет назад
Many videos on freestyle swimming say to increase speed the and before pulling the water should be 15-30° from the body into the water is it a correct way?
@parkhoon5345
@parkhoon5345 3 года назад
Why do my legs keep falling and won't stay on the surface? do I need to strengthen my kicks?
@VOLTEVOLTE-uj8wy
@VOLTEVOLTE-uj8wy 5 лет назад
how to make practice related stroke at outside the pool to understand technique well.Thanks.
@open_water2411
@open_water2411 5 лет назад
I’d like to ask, does the pull phase feel hard, easy or somewhere in between? Thanks.
@SwimUp
@SwimUp 5 лет назад
Hello, you need to feel water resistance while performing an arm stroke. This will mean that you actually pull the water.
@heruhendrajito48
@heruhendrajito48 5 лет назад
Great video
@SwimUp
@SwimUp 5 лет назад
Thank you!
@RickMartinYouTube
@RickMartinYouTube 3 года назад
notice the swimmer's hands? as if he's putting up a stop when they're extended outwards ----adds to resistance. Surprised to see such a good swimmer doing it. And during the relaxed phase of the arm stroke, it looks tense and not relaxed. nice summary though
@mohamet1983
@mohamet1983 5 лет назад
Please can you guide me on an exercise where I can float in the water
@Junseobi
@Junseobi 6 лет назад
Good!!
@guillermoguardia4658
@guillermoguardia4658 5 лет назад
Excelente! But i the spanish spanish please!
@miguelmartinez1503
@miguelmartinez1503 3 года назад
traducir a español, tendrán mas seguidores.
@batlin
@batlin 5 лет назад
I thought the elbow should lead the exit of your arm when it starts recovery, but you say the arm should be straight at that point?
@SwimUp
@SwimUp 5 лет назад
The exit of the arm should be done by rotating the shoulder. Straight arm rises up from the water and in the air elbow leads the hand recovery.
@sempakkeramat198
@sempakkeramat198 5 лет назад
Please freestyle technique for long distance. .thx
@SwimUp
@SwimUp 5 лет назад
pokemon 2016 thanks for the comment! I will do a video about it!
@sempakkeramat198
@sempakkeramat198 5 лет назад
@@SwimUp thankyou
@adamding3873
@adamding3873 4 года назад
It seems this swimmer is not very symmetric. His right (stronger) arm sculls in a straight line, while his left (weaker) arm sculls in a S-shape line. On 5:15, his left hand is a little far away from the middle line and then pulls inwards to near the middle line. Around 1:30, his left arm pull looks like a two-phase action, not as continuous as his right arm. It slows down (or even stops briefly) by the end of the catch, and then pushes backwards.
@غريبقادر-ج4ذ
@غريبقادر-ج4ذ 6 лет назад
thanks it was great
@hussainahmad4719
@hussainahmad4719 5 лет назад
how do i keep my legs close to surface
@siddiquisuhel3321
@siddiquisuhel3321 4 года назад
I am trying to do so, but going to fail in breathing sir, guide me please
@dharmendrathacker
@dharmendrathacker Год назад
Nice information but the volume of your voice is very low 😢
@Adrasteia8
@Adrasteia8 5 лет назад
Got a problem .. whenever I want toh breath during freestyle water comes into my mouth and I stopped swimming there.. how it's gonna be perfect?
@sabirahmed6191
@sabirahmed6191 5 лет назад
Happens to all beginners. The trick is finding the right time to open to the mouth and not to open too much. With practice you'll eventually get the rhythm.
@MsHari090
@MsHari090 5 лет назад
I don't understand high elbow please can you explain it in slow motion
@syakyin1528
@syakyin1528 5 лет назад
Raise your hand up 100% thats will get your elbow in a high position
@mahmod731
@mahmod731 4 года назад
Very nice, can you put translate arabic in video
@randomiser43
@randomiser43 5 лет назад
Why do I need to return my head first before the arm returns to the water after the stroke?
@dg5301
@dg5301 5 лет назад
That timing gets your head back in the correct position just as your opposite arm is initiating the catch. If the head is still up, the opposite shoulder is in a lower position, and it becomes impossible to execute an ideal high-elbow catch on that side. You end up with a good catch only on the non-breathing side. Also, good breath timing helps you to maintain a "front quadrant" stroke, which means that you always have at least one arm out front. This keeps the body long & streamlined, and it also makes it easier to keep the hips & legs elevated. If you focus on completing the breath before you let your opposite arm begin the pull, you'll feel a big difference.
@randomiser43
@randomiser43 5 лет назад
@@dg5301 Thank you! That's helpful!
@Jaket961
@Jaket961 Год назад
Que aprendes rápido dice.... Dominar bien croll lleva años.
@RamandeepKaur-tf1fs
@RamandeepKaur-tf1fs 5 лет назад
How i can improve my swimming speed more like 100m in 2 mints
@aasthaprintnpack6617
@aasthaprintnpack6617 5 лет назад
voice is too low, please increase up in the next video.
@SwimUp
@SwimUp 5 лет назад
Thanks for the feedback! Please check out my other videos, it should be much better!
@romanbeauclerc2674
@romanbeauclerc2674 25 дней назад
How to draw an owl...
@CS-wc2uz
@CS-wc2uz 2 года назад
The stroke is front crawl, not freestyle. Freestyle is an event, not a stroke
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