French nutritionist day in the life // What I eat in a day, morning routine, walks in Paris + more!

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French nutritionist day in the life // What I eat in a day, morning routine, walks in Paris...
➤ 8 simple steps to figure out healthy eating FREE WEBINAR: tinyurl.com/4fbnmzzm
Today I'm showing you a day in my life as a French nutritionist! You'll see what a nutritionist eats in a day, but also my morning routine, my work schedule, a walk in Paris, and more!
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➤ Start your FREE 7-day healthy eating habits challenge: tinyurl.com/2rvs28s4
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★VIDEOS MENTIONED:
Fall wellness routine: • My cozy fall morning w...
What a nutritionist eats in a day: • What a NUTRITIONIST ea...
The French paradox: • The FRENCH PARADOX: Ho...
What I eat out in Paris: • What I Eat Out In Pari...
Living the French lifestyle in the USA: • How to live the French...
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Music by TIGERDAZE & JAYA (Raise) - L-Theanine - thmatc.co/?l=1ED47166
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

Опубликовано:

31 янв 2023

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Комментарии : 53

@powerstrading1930 Год назад

Lucie's an amazing nutritionist guys! I worked with her for 3 months, and it changed my relationship with food. Hire her!

@malkamain7379 Год назад

I especially appreciated the calm way you approached the shifts in your initial plans for the day. Like how you initially planned to walk earlier but work unfolded in a way that meant you would take your walk at dusk instead. And that was perfectly ok. You didn’t stress about it. As someone whose job still requires remote work, It was really nice to see that. Will add that I also loved the videos you have with your mother and would love to hear more about nutrition for women over 40 and if there is a nutritional way to prepare for menopause (or for peri menopause)

@lizziecherry6775 Год назад

I love the balance in your videos. No guilt about snacking and really listening to your body

@Edukalebylucie Год назад

Thank you, glad you enjoy that!

@natalynne Год назад

Immediately clicked! I adore your day in the life/what I eat in a day videos!

@Edukalebylucie Год назад

Aww so glad you enjoy them!!

@fionastein4597 Год назад

Your videos are just so comforting and helpful, it's so nice to see someone confirm at Belvita bar is actually fine and not be so obsessional. We came to Paris last weekend and I stocked up on lots of food stuff from your vids!! lol so happy with the cashew butter 😀

@Edukalebylucie Год назад

So glad you think so, thank you!! And hope you enjoy the food haha

@amanda.w.6082 Год назад

Would love to see more of these types of videos from you, I really enjoyed it!

@malkamain7379 Год назад

Agree. I like these slices of day-in-the-life that you do. It’s nice to have a peek into the little ways other people set up their daily routines and see how a schedule evolves along with the day.

@Edukalebylucie Год назад

I'm so glad you enjoyed it, I'll make more!!

@biutp5221 Год назад

Looove it!!!! More of these vlogs please! Maybe an updated skin routine, apartment tour? Recipes? Favourite French products? And definitely more French lifestyle! Thanks for staying real 🤩🤩🤩

@karinash4011 Год назад

Yes to the apartment tour 🙏

@Edukalebylucie Год назад

Haha I'll keep all of those in mind, thank you!!

@emishelly Год назад

I always forget to drink water, I think the idea to have it in the morning and with every meal is very good, will try this out 😀

@Edukalebylucie Год назад

Yes it's all about habit stacking haha

@jasmincordelia5477 Год назад

I wake up at 9ish too!:) your walk made me blubber a little …So many lovely memories of Montmartre too when I lived in Paris. And I really love watching how well-scheduled your day pans out….in a calm manner and most importantly not in a frenzy hustle that is glorified in some other cultures. I look at Washing the dishes as one of my taking a break moments too:)

@CynthiaAva Год назад

I love this style of video so much. Looks like you are no longer living with your parents! I'd love to see a video about your budget in Paris. I live in NYC--an expensive city. I'm a teacher :) So jealous to see someone waking up at 9:30 when I have to get up 6:30am each day! Loved seeing what you eat and the flow of your day. I appreciate your relaxed vibe when it comes to the food you eat. Comforting and affirming! Looking forward to more of these videos because they inspire me!

@curellasays Год назад

This was probably my fave video so far. Realistic eating + real life + a little bit of everyday Paris.

@caseyj1144 Год назад

Love seeing your day ☺️

@brendastevens9077 Год назад

Yes, Loved this very much!!!😊💝

@historianlaura Год назад

J’adore Montmartre. But must admit been a while since I visited that part of Paris.

@CynthiaAva Год назад

Me, too. Would love to go back soon. I miss it!

@Edukalebylucie Год назад

I love it too!! You should def come back haha

@historianlaura Год назад

@@Edukalebylucie I am back in March on a day trip, and I have a few hours in the afternoon so I may just need to take a trip to the bohemian neighbourhood. :)

@karinash4011 Год назад

I loved this so much, I hope you know how lucky you are for living in such a beautiful place, that walk was dreamy. Please don’t wait for a interesting food day to do a video, we actually want to see what you normally eat. Thank you so much 😊

@erikamoorman9197 Год назад

Your life is glamorous. I’m envious that you left to get dinner at 8:30 and returned at almost 2 in the morning. American lifestyle is boring when it comes to dinner with friends! We’re practically geriatric with when we eat and go to to bed 🫣

@BreezyRenee333 Год назад

The older we get, the more people are unwilling to be out late and its SO BORING

@lorienrhiannonmorganpaulson Год назад

This was really nice to see! Thanks for sharing!

@Edukalebylucie Год назад

Glad you enjoyed it!

@debrasams2362 Год назад

I enjoyed the video. You live in a fun area. Much to see and do. Plus the views are fantastic. 😊

@Daliah2603 13 дней назад

Soooo beautiful that you live in Monmartre, totally suits you the artsy lifestyle ❤and of course your beautiful appearance😍

@amyst3887 Год назад

Really enjoyed this video! Those Belvita things are the best haha, I like those or the choc chip ones

@Ri-tu Год назад

Loved it! Need more of these 😊

@Edukalebylucie Год назад

So glad you did, I'll make more!!

@chantellewilson9497 Год назад

I loved this and have to say the video clips of Paris are so beautiful. 🥂

@Edukalebylucie Год назад

So glad you enjoyed!

@markmacklam6524 Год назад

Really enjoyed this 'day in the life'. This goes back sometime I must say, but my own research into the nutritional value of fruit was really reinforced by your videos of some time ago and so they have a big place in my diet. Thank you. A diversity of nuts as part of my eating is also important - great snacks too - have you spoken about nuts in the past? I must say there have been many gaps over time in my viewing of your videos. Thanks

@lidia.tortosa Год назад

Great video, thanks 😊

@Edukalebylucie Год назад

Thanks for watching!

@fabianalopescoelho Год назад

Great video!

@Edukalebylucie Год назад

Thanks!

@mgparis Год назад

Coucou Lucie, I really enjoyed this video. I initially thought your black clothes were a sleeping animal :D PS - je n'ai jamais entendu une Française parler aussi bien anglaisn, bravo ! :D

@Ingrid0410 Год назад

Hi Lucie!! So you support yourself with RU-vid? Or do you meet with people in Paris to help them? Plz do an updated skincare routine with your favorite French products👍👍

@stargirl33343 Год назад

Question Lucie, how did you get started with RU-vid? I have no idea how I would learn to do editing and such. Also, real Emily in paris vibes with the midnight in Paris song 😊

@Edukalebylucie Год назад

I just googled how to do everything at first lol, but if you're considering it you should just START!!

@justinllamas1 Год назад

très belle lucie ! j’aime la coiffure et la robe que t’as portées pour sortir 🖤 très élégante ! merci mille fois pour la vidéo !

@nataliawitek6765 Год назад

Can i ask why you keep hal of ziccini skin? I have lots of them in my garden (im Polish btw

@aureliacharmy9148 Год назад

can you tell me the name of the restaurant? looks stunning!

@mightyPavan2010 Год назад

OMG you have a gaming laptop? Which model?

@alp7928 Год назад

Hi lucie! How do a consultation with you?

@Edukalebylucie Год назад

Hi! You have all the info here: edukale.com/nutrition-coaching-sessions/ if you have questions, email lucie@edukale.com !

@spgtenor Год назад

I love the videos and especially your California accent! Hey, if you really want to live like a French girl, you need to start your day with a cigarette, coffee and croissant, and where is the wine with dinner? Come on, a little wine never hurt nobody! 🤪