Fresh Poached Cod with Buttered Veg | Bart’s Fish Tales

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Our very own resident fish expert Bart Van Olphen has travelled the world to bring you the freshest fish recipes. Here he stops off in Reykjavik, Iceland in time for today’s catch of cod. Bart shows us how to gently poach a cod loin and serve it with steamed vegetables dressed simply with melted butter. Really fresh, honest food from the master of fish.
Bart set up the first sustainable fishmongers in Europe and knows loads about how we can enjoy great fish without harming stocks for future generations. He has a ton of fantastic fish recipes on his channel right now : / bartsfishtales
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GF - This recipe is Gluten Free.
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5 июл 2024

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Комментарии : 304

@leighhamrick 9 лет назад

I poach cod quite a lot, too, and you're right, the flavor is delicate and true. The fish just breaks apart in soft layers, I love it. Salt, pepper, a squeeze of lemon; you need nothing else.

@BobbyParrish 9 лет назад

Letting the ingredients flavor shine through, basic cooking at its finest! Nice one Bart & Food Tube!

@donalskehan 9 лет назад

Great recipe Bart and lovely to see a bit more about the ingredient! :)

@shorb1367 9 лет назад

DONAL! :D

@johnwongkimsiong3807 9 лет назад

Donal!

@Fyriouz 9 лет назад

Donal!.... wait why are we shoutting hes name?... i don't even know him.

@johnwongkimsiong3807 9 лет назад

MrHipsterShades oh man! You have no idea what you're missing out! go check out Donal Skehan's channel! :D

@Bartsfishtales 9 лет назад

Thanks mate!! Look forward doing a vid together! Based on some Irish seafood would be fun?:)

@mazdaman1980 9 лет назад

This is testament to the saying simple is best. Fresh cod with tasty veg and butter, lovely. Nicely presented too, like the food it's simple but effective. Well done Bart, I hope to see more of you. Thank you to Jamie and his team, you all do a lovely job.

@Bartsfishtales 9 лет назад

Thanks! Great to hear you appreciate the simpleness. Do I see you back on a Fishy Friday on my channel?:)

@sinceresphere 9 лет назад

this looks so simple and delicious!

@Sullendust 9 лет назад

Food in it's purest form, simple and delicicous.

@omni100won 9 лет назад

I can never forget the fresh texture and flavor of a cod that I had when my family visited a port city in Korea. Unbelievable texture and juice from a fresh fish and my mom's cooking skill! Still makes my mouth watery. There is nothing like unfrozen off the boat fish.

@SortedFood 9 лет назад

Absolutely love this guy, and what an awesome backdrop for a video!

@chefkendranguyen 9 лет назад

A very delicious way to prepare cod, there is nothing like fresh fish. Looks so tasty.

@Bartsfishtales 9 лет назад

Thanks! :)

@chrisisteas 9 лет назад

It can´t get anymore Dutch than this. I love it.

@AvatarTwasCheesy 9 лет назад

love how clean and simple it looks.

@stevecaddick1767 8 лет назад

Why anyone would give a thumbs down to this recipe escapes me. Water, Fish, 2 Vegetables, Butter,Salt and Pepper. Healthy, nutritious and satisfying. Thanks Bart.

@emanthenurseasmrd2112 Год назад

You are the best, I was looking all over the RU-vid to find a nice recipe. This is the best recipe for the codfish. Thank you very much.

@shawarmayt 9 лет назад

Amazing. So simple and beautiful!

@reshmapatel325 Год назад

Love simple cooking like this

@jonathanwillows1622 9 лет назад

Well done buddy, keeping things simple - when dealing with material that fresh you can't lose. Love Icelandic cod, looks beautiful. We need more people eating such a healthy protein

@jz8144 9 лет назад

So simple and yet so nice

@50hellkat2 Год назад

Perfect....the best way to appreciate fish is poaching. Great.

@DiakoMardanbegi 7 лет назад

Simple and tasted very good! Thanks

@antoniomusura1963 9 лет назад

some things are definitely most delicious when you cook them simply. great video bart.

@YanniBG 6 лет назад

I just made this one for the second time and I love it so much! Thanks a lot, Bart! :)

@rodmcdonald4707 6 лет назад

Simple and delirious.

@biancahotca3244 5 лет назад

my sister went to Iceland in March. she loved it! looks good!! Simple yet very bun!

@TessCooks4u 9 лет назад

That fish looked amazing! Simple with butter. :)

@alberto21606 5 лет назад

instead of butter, I put lots of mayonnaise

@mandevillesisters 9 лет назад

I don't think I've ever had poached cod before, but this looks so delicious -A,x

@Bartsfishtales 9 лет назад

It's lovely! Give it a try! Hope to see you back on my own Fish Tales channel!

@MrBurnsand 9 лет назад

beautiful minimalism

@Bartsfishtales 9 лет назад

Thanks:)

@JJJJ-wl7xy 9 лет назад

Wow I actually made this and it was amazing. Best cooking channel on youtube with out a doubt :)

@AbdullahBarasheed 8 лет назад

Really good . Thanks a lot

@AprilStar431 9 лет назад

Agh the meal of this time reeally made me feel the beauty and blessings from the nature in the world. Simple but sooo reasonably perfect!!!!! 💜💜

@Bartsfishtales 9 лет назад

Wow! This sounds wonderful. Thanks! Hope to see you back on my Fish Tales channel:)

@winter2625 9 лет назад

Looks so delicious. I could eat that every day!

@musahera12 9 лет назад

This is the perfect way to cook fish very simple either grilled, pan fried, boiled, steamed great video.

@bradleyyorke1533 8 лет назад

Beautiful dish so simple yet so flavoursome :) the carrots and the potatoes really compliment the fish

@fufo4ka1 9 лет назад

very simple and looks perfect

@zazenh 9 лет назад

Great simple recipe! thank you. Love to see Iceland one day!

@oldasyouromens 9 лет назад

My family normally pan fries fish very delicately, but poaching it looks and sounds fabulous. Always, always LOTS of melted butter.

@stevenholt5692 6 лет назад

I'll be trying this. Cheap & healthy meal, that's full of goodness.

@SewnathGreedharry 9 лет назад

That's whats i call really amazing food.

@IrishCol1only 9 лет назад

So delicious!

@michellefisher7652 9 лет назад

Will be trying this for dinner tonight!! :) thanks for sharing!

@michellefisher7652 9 лет назад

It went really well! Simple but great taste and it was a hit with the family! :) thanks for sharing

@Grieverexx 5 лет назад

So simple and tastes like a 5 star fish. The key to dining at its best!

@chefmike9945 9 лет назад

Bart! Really lovely recipe. Reminds me of my time in Sweden as a kid. Keep cooking. Blessings ChefMike

@Bartsfishtales 9 лет назад

Thanks Chef Mike! So simple but delicious. I love Scandinavian cooking.... Cheers, Bart

@MzPammyB7 7 лет назад

Awesome!

@kakashi341girl 9 лет назад

Wow looks delicious!

@YourMentalTorture 9 лет назад

This dish is awesomely simple yet brutal delicious! made my butter with some thyme, it's great!

@acertainghost286 3 года назад

Just wanted to thank you for this recipe. It's a simple way of cooking cod and it tastes so much better compared to cooking it in an oven.

@jonina92 9 лет назад

I love butter on its own and this recipe is right up my alley! :D

@Bartsfishtales 9 лет назад

Yeah! Let me know how you liked it!

@Regnberg 4 года назад

Nothing like freshly caught cod, *faen så gøy!*

@moocowdad 9 лет назад

This is so simple and delicious, it reminds me as a kid on my grandparents farm on Prince Edward Island, they were also fishermen and made this.Thanks for sharing.Now my search is on for the clear clam chowder they used to make..

@marieshanahan9342 9 лет назад

Thanks so much for this! When we were kids, my mother used to make haddock, potatoes and peas in the exact, same way. There is something beautiful about fresh fish and vegetables done simply with salt, pepper and butter!

@Bartsfishtales 9 лет назад

I agree! Do simple things with great food!

@marieshanahan9342 9 лет назад

@Spiceologist 9 лет назад

Fresh is the best!

@nepotiums 9 лет назад

Looks healthy!

@sparkandflame 9 лет назад

This is what I love to see. Simple yet beautiful food. We have this meal once a week, The cod is not always this fresh but regardless its simplicity and natural goodness. And now my mouth is watering :(

@Bartsfishtales 9 лет назад

Thanks! Hope to see you back on my Fish Tales channel!

@lifeisliketheskymy3035 8 лет назад

This is good recipe. i should try this with unsalted butter amazing 😀😀😀😀

@BucketBrain1 7 лет назад

I did the same, but with extra-virgin olive oil, and a few beans tossed with garlic and regular olive oil. Because I guess I just love to complicate things. I love the idea of keeping it simple though: a few veg treated well. I don't think I'll ever go back to fish and chips from a store after how I felt after eating this.

@rodmcdonald4707 6 лет назад

That sounds good.

@chiaracalandro7311 9 лет назад

Delicious!

@Bartsfishtales 9 лет назад

:) It truly is!!

@ThePollaxtroy 6 лет назад

Nice simple food

@ImjustKelly73 9 лет назад

The fish looked amazing! I would love to one day try fish that fresh! Everything looked fabulous and delicious! TFS :D

@Bartsfishtales 9 лет назад

Thanks Kelly:)

@lapatron555 9 лет назад

Reykvjavík!!! wooooooohooooooooo

@ordinary.artistry 9 лет назад

I'm heading down to the wharf to score some cod. This looks delicious. Really simple to prepare as well!

@ordinary.artistry 9 лет назад

It went fantastically! Sorry for the lack of pictures. I had it for lunch today and I don't think you would like to see it after my body is through with it. :)

@alexandrut7487 9 лет назад

Bart is the boss

@An-Elderly-Dude 9 лет назад

So simple, yet so delicious-looking!

@Bartsfishtales 9 лет назад

Hi Stephen, good to hear you like it! I see it almost as a simple rule: the more simple the seafood recipe, the better (if you use the freshest fish of course)... Hope to see you soon back on my Bart's Fish Tales channel!

@Hallslys 9 лет назад

I know you visited iceland, but as a norwegian, this made me remember my youth with grandma's poached cod! We normally ate it just like you made it, but we used to have some crispy fried bacon on top of the cod as well! REALLY freakin tasty, especially when grandpa just came home from the sea with the fish. It was literally hours fresh!

@emilsn91 9 лет назад

Bart, you are so awesome. I love that you travel around the world and make some awesome videos with fresh caught fish; it really makes you stand out here on RU-vid. :)

@Bartsfishtales 9 лет назад

Thanks for the nice compliment Emil! Hope to see you back soon on a Fishy Friday on my channel!

@emilsn91 9 лет назад

I always watch Fishy Friday :P I am a loyal veiwer who just love your locations (Alaska videoes were awesome!)

@satinflowers 9 лет назад

I knew immediately that he was dutch- the accent is really distinctive

@georgebowman1060 5 лет назад

Yum.. I want some 🐟

@riggsdizon 9 лет назад

Gahd!!! that looks sooo goood

@pissed1120 9 лет назад

Wow this is a really simple recipe that anyone can do

@pissed1120 9 лет назад

I can imagine :)

@RainbowGardens 9 лет назад

That's my kind of meal. :)

@shorb1367 9 лет назад

Lookie so goodie even though I just ate I'm suddenly hungry lol

@dimasakbar7668 9 лет назад

Thanks for the recipe Bart. Seeing how it emphasize on freshness and how simple in ingredients and preparation... i have a feeling that this is originally a fisherman recipe :p This recipe taste is one where you have to make to understand, coz you can't imagine it from the prep

@pp5cw 8 лет назад

Thanks ... I've been steaming it as well

@rikia9067 9 лет назад

I'm glad my ability to recognize a fellow Dutchman still exists (the dish was a give away tho, Sunday lunch at Grandma's, one of my favs). I'm gonna let my Grandma make this for me tho, nothing can top her cooking :) (Add a spoonful of mustard or so to the butter, it tastes so good with the carrots!)

@SuperBonnie1969 9 лет назад

That looks very tasty

@Bartsfishtales 9 лет назад

Thanks:)

@SuperBonnie1969 9 лет назад

I will be making this for dinner the coming week. =)

@dubbieditch6200 9 лет назад

I don't know if it's a no-go in a real chef's kitchen, but I love adding mustard to the melted butter! gives it a really great taste which goes perfectly with potatoes and fish

@Bartsfishtales 9 лет назад

I love it when people use this VID as an inspiration and making their own version! I love mustard:). Go for it Debbie! Hope to see you back on my Fish Tales channel! Cheers

@SiriusCreed 3 года назад

Thank you Dirk Kuyt 😃

@firmitas68 9 лет назад

I've become a fan

@georgebowman1060 5 лет назад

😋 yummmy sign me up lol

@MrDavidc 4 года назад

Will try it with Jersey potatoes, mint and peas.

@garydaniels1341 4 года назад

Simple but most excellent. Been following Barts fish tales for quite a while now, dont know how I missed this one. One question though, what do chefs do with their saucepan lids, they never seem to use them.

@melissashenfei7870 9 лет назад

If ingredients are fresh, SIMPLE is the best way to cook the dish, you can taste the ingredients original aroma, its amazing~ can't get over it :p thank you, love this recipe

@Bartsfishtales 8 лет назад

+Melissa ShenFei That's right Melissa.

@iekaxiurista4668 9 лет назад

Simple if perfect.. for lazy days,,, yup this perfect

@iekaxiurista4668 9 лет назад

Sorry it is not if.. typo error

@ValerioBettini 9 лет назад

Delicious!!! I would personally add a very good extra virgin olive oil in place of melted butter!

@Bartsfishtales 9 лет назад

Because I was in Iceland I planned only to use local ingredients. But I fully agree, that would work perfect too! Hope to see you back on my Fish Tales channel! Ciao!

@xzing7 2 года назад

I wish i could get that fish as fresh as that

@FittedHeat 9 лет назад

Bart is the homie

@Spellboundwitch 9 лет назад

Lovely recipe...again. Congratulations, Bart. Other suggestion: instead of the melted butter, some homemade mayonnaise (egg, oil, mustard, vinegar, lemon juice & zest, pepper...) and a few firm black olives. Regards, Susana

@Bartsfishtales 9 лет назад

Sounds nice Susana... This is exactly what I love, when you use my VID as an inspiration but make it your own way:)

@carrypingwin 9 лет назад

In Norway they cook it like this too) It's so simple but soooo good)))

@Bartsfishtales 9 лет назад

I fully agree! The true taste of fresh cod! Hope to see you back on my Fish Tales channel:)

@carrypingwin 9 лет назад

Bart's Fish Tales already there)))) thanks xx

@hilmaomarsdottir9978 9 лет назад

I´m from Iceland and this actually resembles a household dish for every icelander. Then we paoch haddock and potatoes and mash them togeather with butter and salt, and for the kids a little ketchup. May not sound that appetising but its a good and healthy meal on a normal weekday :)

@Bartsfishtales 9 лет назад

Hi Hilma, it was wonderful to visit your beautiful country! I certainly will come back to taste your version (sorry, without ketchup for me:)). Hope 'sjá þig' (I am right in Icelandic?) on my Bart's Fish Tales channel!

@hilmaomarsdottir9978 9 лет назад

Yes your icelandic was correct, I will be surfing through your channel from now on :)

@lffit 9 лет назад

AIOLI that's what this dish is called here in the South of France, delicious, served here with a garlic based mayonnaise of the same name, now I know how to make one Thanks!

@lffit 9 лет назад

***** its a great healthy dish, he is so talented

@LPCLASSICAL 5 лет назад

He is right about the cod. Supermarket cod and even many fishmonger poached is tasteless. Looks like I'll have to hang out at the harbour in Whitby to get my fresh cod.

@AViTionsHip13 9 лет назад

Had this made for me by an Icelandic native and it was honestly very different at first but it slowly got addicting.

@Bartsfishtales 9 лет назад

The best food should be prepared in simple ways... So with the freshest fish from Iceland there is no choice:)

@Instylelicious 9 лет назад

looks good

@LeProTC 9 лет назад

and smells good

@NastyaKireeva 9 лет назад

If this delicious looking cod doesn't make those, who don't like fish, wanna try this, they don't know what they are missing out!

@oopopp 9 лет назад

Boiling... more boiling.... MORE boiling. This sounds like an Irish dish.

@MrHws5mp 9 лет назад

Hi Bart, nice to see someone pushing the idea of esting fish very, very simply. Most fish has a delicate flavour and drowning it in sauces and spices means you end up not tasting the actual fish. I normally bake fish in foil to keep it moist, but I'll try this boiling method next time: cheers! I'd probably have left the skins on the potatoes (unless they were really bad) because there's a lot of nutrition and taste just under the skin. I'd probably also have put some peas with it too: peas and fish seem to go together so well.

@Bartsfishtales 9 лет назад

Hey Harold! Happy you like my vid. I fully agree keep it simple and let the fish do it's work! Hope to see you back on my own Fish Tales channel! Cheers

@AverageJaneReviews 9 лет назад

Doesn't get much fresher than that!

@nancyrahif8442 9 лет назад

I would add one whole garlic clove to the butter while melting. Garlic goes very well with fish.

@MrWouter1999 9 лет назад

lekker hoor bart :)

@tijn3798 9 лет назад

Haha dus hij is Nederlands, ik dacht al iets te horen :)

@Bartsfishtales 9 лет назад

Dank je Wouter!

@Bartsfishtales 9 лет назад

Tijn van Rooij Ik werk hard aan mijn Engels haha:)

@tijn3798 9 лет назад

Het klinkt echt heel goed hoor! Maar Nederlanders zullen altijd zo'n accentje hebben wat andere Nederlanders meteen herkennen

@MrWouter1999 9 лет назад

Tijn van Rooij jup dat klopt

@kisn 9 лет назад

Oh, first dish on food tube that I know how to make! I usualy make it straight after I have cought the fish, but I use sea water. Can use the same recipe with Pollock, just ad a few bay leaf to the water and you are rocking :) But it is best served outdoors, late at night while the midnight sun is shining bright.

@Bartsfishtales 8 лет назад

+kisn Great! That's how I like it.

@kewlbns69 9 лет назад

cod fish is amazing no matter how you make it. i have to say i prefer it battered and deep fried with chips(fries)

@knutem2155 7 лет назад

Jamie, here's a slightly simpler recipe as taught to me when I was living in Norway: Bring a large pot of salted water to a rolling boil, turn OFF the heat and immediately drop in your fresh cod steak or thick fillet. Let it remain in the hot water for exactly 10 minutes and then remove... it's done! If it was a steak the skin will easily slip off and the single spine bone will pull right out, leaving you with the most delicious, succulent fish you have ever eaten. Dip it in salted butter. It certainly is not bland. This technique works equally well with Halibut and a few other fish, but NOT all types. I've tried and failed with salmon and Pacific "cod" for instance, but it was no go. Thanks, Jamie for showing this way to make perfect fish! Most everybody else seems to only know to fry or bake fish.