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Fried Karela/Bitter Melon great vegetarian dish

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2 lbs. of Karela/bitter melon-thinly slice
In a pan with 1 tsp oil
Add 4 cloves of garlic finely chopped
Add 1 onion finely chopped
Add 3 green onions finely chopped
Add 1 mari wirrie pepper finely chopped
Add 1 tsp tomato paste
Add Karela and mix ingredients together
Add 1 tsp salt
Add 1 tsp turmeric powder
Cook for 4-6 minutes or until desire done
Music: Wander
Music by: @iksonmusic

Опубликовано:

28 авг 2024

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Комментарии : 38

@bibisingh9876 3 года назад

Looks delicous.Karila is and has always been one of my favorite vegetable.

@Sharmins_Kitchen 3 года назад

Me too ✌️❤️💯

@nadiraramlagan7790 4 года назад

That is a delicious meal..love that. Thanks for sharing 🤗❤

@Sharmins_Kitchen 4 года назад

No problem

@vinnettepope8255 Год назад

Thank you for showing us how 🤔 to make vegetarian recipes 😋. Awesome 👌 👏 👍 tutorial on cooking bitter melon. 😋

@Sharmins_Kitchen Год назад

Welcome to my channel my dear, have a great day ✌️❤️

@cathymaurice2963 Год назад

Yummmm Thanks you Sharmin that’s for easy recipes 🙏🏻

@Sharmins_Kitchen Год назад

Welcome to my channel, hope to see you again ✌️❤️

@naomimoncur1885 2 года назад

This is the first time I’ve seen this recipe. Interesting indeed. I’ll be trying this asap!! I know I’d like it,watching from the BAHAMAS

@Sharmins_Kitchen 2 года назад

Welcome to the channel and please let me know when you try it ✌️❤️🇬🇾🇨🇦

@carmela9988 3 года назад

Yummy, I followed your recipe also added fresh ginger & Curry. Also date syrup to take a lil bitterness away, though I don't mind the bitterness. It comes out so lovely. Thank you for sharing 🤗♥️

@Sharmins_Kitchen 3 года назад

Your are welcome and thank you for sharing your version 👍👍👍👍👍👍

@vfoo234 4 года назад

Healthy dish even though it's not a favourite for many people. I like all the fresh organic veggies that you are reaping from your garden. Looking forward for when you will be making the kaloungie version. Stay blessed.

@Sharmins_Kitchen 4 года назад

V Foo thank you hun, kaloungie coming soon ✌️❤️

@vakevic31 4 года назад

👍👍this is a healthy dish. We had karela and shrimp 🍤 two weeks ago. 🇬🇾🇬🇾🇬🇾🇬🇾

@Sharmins_Kitchen 4 года назад

vakevic31 thank you, I love it with shrimp too✌️❤️

@Reza-1223 4 года назад

Great dish sis, I dont eat this though. 😚💯🇬🇾❤💯❤🇬🇾

@Sharmins_Kitchen 4 года назад

Reza. M thank you are you scared of the bitterness , it’s actually good for our blood ✌️❤️

@donnaedinboro1616 4 года назад

My mom cooked kerila for us when we were kids. So we acquired a taste for it, and has become one of my favourite dishes. My mom also stuffed the big ones and cooked them in coconut milk. Absolutely delicious! :

@Sharmins_Kitchen 4 года назад

Donna Edinboro I love this vegetable just like your mom, my mom used to cook it for us since we were little. I will make stuff Karela one day, I am just waiting for mine to be ready from my garden✌️❤️

@paropersaud5370 4 года назад

That is great idea to add turimic l love bitter melon my kids no my son add to this juice thanks for sharing God bless 🤎👍🌻

@Sharmins_Kitchen 4 года назад

Paro Persaud me too with hot rice and sanay with my fingers. My husband also juice it✌️❤️

@roxannalatita5093 5 месяцев назад

Hi! What do you use for stuffing the Karela?

@roxannalatita5093 5 месяцев назад

@Sharmins_Kitchen hi,, as for juicing, do you mix it with other fruits/vegetables? Can you drink it everyday? Qty? I am using it for lowering my cholesterol