Full Back Workout | Latissimus Dorsi - Infraspinatus - Teres Minor - Teres Major - Trapezius 

Full Back Workout | Latissimus Dorsi - Infraspinatus - Teres Minor - Teres Major - Trapezius
back workout for mass,workout for a wider back,best back workout video,workouts for back,back workout video,workout for back,upper back workout,lower back workout,back workouts,best back workout,lower back training workout,back workout,back training workout,back exercises,lats workout,traps workout,jeremyethier,science explained,exercises for back,exercises for a big back,exercises for a wider back
#backexercise #backexercise
00:00 Intro
00:13 Cable Single Arm High Row
00:45 Lever Bent over Row (plate loaded)
01:17 Cable One Arm Bent over Row
01:47 Dumbbell Bent Over Row
02:12 Barbell Underhand Bent over Row
02:33 Cable Rope Extension Incline Bench Row
03:05 Dumbbell One Arm Row (rack support)
03:39 Barbell Bent Over Row

Спорт