FULL BODY Strength Training 

#Fitness #Weighttraining #Exercise
Not a fan of boring cardio? Neither am I. Here are 6 FULL BODY strength training exercises you can do to get the results you want in half the time! I included the name of the exercises as well as a list of which muscles each exercise targets. Modifications can be made by increasing or decreasing your weights and to simplify the ab one, you may simply do it while laying on your back instead. Comment and/or ask me anything!!