Full Body Stretch Yoga | 20 Mins | Hindi

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In this video, we will aim to stretch each and every muscle and joint of our body. This full body stretch will help in proper lubrication of all your joints and oxygenation of all of your muscles. 💪
This practice can be done post your asana or workout session as a cooling down stretch or can also be done by itself first thing in the morning! ☀️
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Challenge. 👇🏼
yoga.satvicmovement.org/?utm_...

Опубликовано:

21 июн 2024

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Комментарии : 228

@bivaschaudhuri7023 День назад

Ancient yoga is the only answer to the modern days mental physical and spiritual problems. You can’t go wrong with realization and wellbeing you achieve through your own discipline body and mind without third party.

@jagdishtripathi754 16 дней назад

बहुत सुन्दर flow ,शुक्रिया

@kirtikumari194 16 дней назад

धन्यवाद आपका हिंदी में बताने के लिए आपके कारण मैं भी योगा सीख रही हूं धन्यवाद इतना अच्छा से समझानें के लिए 🙏🏾🙏🏾🙏🏾

@user-zf8jf2zx2l 15 дней назад

Thank you yoga family.

@letsgetdrawin1082 16 дней назад

Thank you so much 😊. This is exactly what I needed for tomorrow 😀😃

@AbhayPandey-ym3oh 16 дней назад

Hi Satvic Yog family. ❤

@EduManasa 9 дней назад

Thanku somuch❤

@piyadhiman000 13 дней назад

Plz Radhika Mam many more vedios like this ❤❤🎉I really enjoyed practicing Yoga with you since last 3 years

@geetikrushnabehera7790 9 дней назад

My heartfelt gratitude towards you.. ma'am and to satvik family. Thank you so much for this session.

@ajithak3194 16 дней назад

Thank you 🙏

@ishasharma1699 16 дней назад

Thank uhh mam mujhe yeh video ki bhot jrurat thii🙏🏻😊

@AbhayYadav-kn2kl 16 дней назад

Thanks... Di hindi bolne ke liye

@jutsmarmiranda8643 9 дней назад

So grateful for you ❤

@anadmossqueen2798 15 дней назад

Absolutely refreshing

@jasmeen9031 3 дня назад

Thank you mam jai shri krishna ❤️

@geethapriyasumanram3687 13 дней назад

Thank you so much Radhika ..

@FaunaFloraFae 15 дней назад

Thank you 🧘🏻‍♀️

@phoenix21227 День назад

Thanks for this wonderful session

@wendyclark7765 15 дней назад

Lovely practice completed with my teenager today! Thank you

@KP-lw3fh 16 дней назад

Thanks a lot Ma'am....Love you❤❤

@muktapande3103 16 дней назад

Thank you so much ❤❤

@phoolsingh9359 16 дней назад

Thanku mam❤

@Artemisa_Art_Conservation 16 дней назад

always I am waiting for a new joyfull episode with both of you. Thank you, thank you, thank you.

@just_do_it23 10 дней назад

Please it's my humble request make playlist of intermediate level yoga for daily practices

@mehak961 4 дня назад

Yes plzzzz do

@sachhnakumkumseisong1439 14 дней назад

Thank you so much....... It was so soothing......

@gururokade6068 2 дня назад

Thank didi it's amazing

@Saritathapa1 9 дней назад

thank you so much🙏

@luckylucky-nb5wp 16 дней назад

namaskaar..

@산림치유 15 дней назад

Namaste! What a great yoga video.

@emoma6co97 9 дней назад

Thank u so much 🙏🙏🙏

@Varsha-pj3wn 8 дней назад

Thank you so much now my body feels better ❤

@user-ue1mf6sh1w 16 дней назад

Namaskar 🙏

@bhavnarathod2666 16 дней назад

Very nice streching exercise mam❤❤❤

@roastingalive6308 4 дня назад

Thanks di

@sujitsahaofficial7527 11 дней назад

Thank you ❤ kafi acha laga karke

@SatishKumar--310 11 дней назад

With your yoga ....the interior of the house and even the copper can....teaches us 🌸

@kaliyantamil4195 5 дней назад

Thank you so much..........❤

@dabusaw4473 2 дня назад

Thank you Didi

@sarabsidhu9268 6 дней назад

Am waiting for the day when u start in person training, I will be your first student I have participated in almost all your online yoga challenges. Best teacher you are ❤

@vedaantdrummer6847 8 дней назад

❤ jai shri krishna

@anjalijanjotra2299 3 дня назад

Thanx a lot❤ mam.God bless u & ur family dear mam🌸💮🤗

@kritichaubey7809 16 дней назад

Thank u so much ma'am ❤️

@Mayajangir-jr3fy 13 дней назад

Thank you 😊

@shikshamanwal9772 16 дней назад

Finally a new video on yoga...yayy❤

@user-yz1su2iu7z 4 часа назад

Beautifully done and presented Madam. I really appreciate that

@believeinyourself2611 15 дней назад

Thankyou ❤

@SPIRITUALHEALER110 10 дней назад

Thanks dear ❤

@umaannamalai1342 7 дней назад

Thank you

@Nataraja-p8j 10 дней назад

I learnt a lot❤

@luna_aylar 15 дней назад

Thank u❤

@darshanamankodi5696 16 дней назад

So relaxing stretching mam

@soniabains3309 16 дней назад

Thanks

@KavitaRecipesHealthMore 16 дней назад

Very calming background 😊😊

@user-fq5cr8cw8i 15 дней назад

Love you all satvik members

@mhatre8333 7 дней назад

Thank u❤😊

@madhuri4229 7 дней назад

Thank you so much mam❤

@Kite_Runner73 16 дней назад

Another one. Will add this too in my satvic yoga playlist.

@uttamchand3016 14 дней назад

प्रणाम जी आपको योगा दिवस की बहुत- बहुत बधाई और शुभकामनाएं जी जय श्री राम जी 🙏🙏🙏

@unfiltered__preet 13 дней назад

Thnku for this video ❤

@vidyapatil1262 8 дней назад

Nice teaching Thank you 😊

@seemakhandelwal5127 9 дней назад

Very helpful thank u

@beautyandFitness10 6 дней назад

I love yoga..yoga se he hoga😊

@lauramicks9634 15 дней назад

Excellent appreciate yoga ❤

@mamtachaudhary4833 16 дней назад

Its very good for full body maam❤

@user-ue1mf6sh1w 16 дней назад

Namaste

@mamtachaudhary4833 16 дней назад

I love it's ❤

@gkwithrupam8696 16 дней назад

Thanks mam love you ❤

@danutarakowska556 14 дней назад

Thanks from Poland

@Cricshorts622 День назад

THANKS DIDI

@prachiyadav209 День назад

I have PCOD but your video help me to recover from it thanku so much ❤

@Jessykhuman 16 дней назад

Wow tq ❤for this video I will try tomorrow ❤

@polybanerjee409 16 дней назад

Very nice 🙏🏻❤️ Thanks madam for sharing. It's very helpful ☺️

@aartijagtap2726 10 дней назад

Lay bhari ❤

@pieecute6888 15 дней назад

I was busy watching ur background plants....very soothing...... namskarm.....

@yashwantyadav.1300 15 дней назад

hello ma'am this yoga is very helpful for students becz it takes very little time and gives a beautiful rest in our body and deep breathing gives peace to my mind . I like it😇😇😇😇

@Touch_of_spirituality 5 дней назад

Thank you for d new video ❤

@athirasaleesh7521 14 дней назад

Mam, please upload 1st, 2nd, and 3rd trimester pregnancy yoga....

@ManifestingGoodinlife 16 дней назад

Love lovee your vdeos on yoga and imformative shorts vdeos Always looking forward for your yoga vdeos❤

@reetasingh7599 16 дней назад

Very Nice Streatching mam 🙏❤️

@afnantahmina72220 13 дней назад

Hello Radhika maam. Your yoga sessions are really very helpful and your soothing voice really helps me to concentrate. I will make a request that, please please make an yoga session for the treatment of OCD. And to control the negative thought of mind. Please maam.

@roopatejaswin2637 16 дней назад

omg tq u so so much🥰🥰I thought of searching easy yoga for beginners accidentally ur video came from tomorrow Iam going to do this once again TQ u love u 🥰🥰

@asmasalim4680 4 дня назад

Very nice...I will try my best

@b_._alone 15 дней назад

Aaj aap buht achi dikh rhi hai madam😊❤❤ Madam plz make another video on 7 chakras, philosophy with asanas🙏🏻🙏🏻🙏🏻 I have a lot of confusion about them. I am very hopeful that u will bring a video for us🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. Love u madam❤❤

@malarsuresh2042 12 дней назад

Super mam ❤❤

@dikshaprajapat563 16 дней назад

Mam please make a video on high power yoga. I have practiced your all yoga sessions on you tube and I want some advance yogas. Thank you mam for your efforts ❤