Full Body Workout: Kettlebells Only - Complexes, Squats, Farmers Carry & More 

🛎️ Get 75% off your first 4 weeks of functional strength, conditioning and mobility workouts. All you need is 40 minutes a day, 4x a week and you can do it at home!
Click below and use code PROJECT75 at checkout!
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Patdamiano.com/projectbellplexyt
Shop Nike Kettlebells & Other Strength Equipment t- nikestrength.sjv.io/3evdQA
Join me for a simple full-body workout using just kettlebells! This efficient routine is perfect for busy individuals looking to stay fit without spending hours at the gym. Get ready to work and see results with this time efficient full body strength workout!
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