Full Body Workout | Lebert EQualizer | Frank Medrano

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Challenge yourself today! Try these exercises :
Leg Raises | 10 reps
Mountain Climbers | 30 seconds
Knee Slides | 10 reps each side
Pushouts | 10 reps
Windshield Wipers | 10 reps each side
Running Man | 20 reps
Knee Raises | 12 reps
In/Out | 15 reps
The Lebert EQualizers are one of the most versatile pieces of fitness equipment on the workout! Allowing YOU to do hundreds of different exercises anywhere and at anytime! For more Information of the Lebert EQualizers:
lebertfitness.com/en-ca/pages...
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#Exericse #fitness #lebertfitness #lebertequalizer #fullbodyworkout #workout #kneeraises #mountainclimbers #Kneeslides #pushouts #windshieldwipers #runningman #kneeraises #inout

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Опубликовано:

27 авг 2019

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Комментарии : 45

@Djjb-rc1fm 3 месяца назад

The pushouts are intense!!!! And then I saw the windshield wipers. Lebert Bars seem to be a must. Goals!!

@SJGFitness Год назад

Those windshield wipers are amazing! I love my Lebert Bars. So durable and versatile!

@johnnyowen9024 Месяц назад

I'm envious

@sallywarner6023 4 года назад

Awesome! Especially the windshield wipers. Wow!

@gpaaanch10 Год назад

Just got my lebert bars in today, and proud that I did this full routine 3x to break them in! 😅

@kc9242 4 года назад

Very cool, some nice variations I never considered, thank you.

@Lucycote 3 года назад

Great ab workout. Thank you

@Ralphitness 3 года назад

Frank makes these exercises look so easy. 😱

@MrAkawalt 2 года назад

adding this routine to the rotation, perfect for the at home - anytime list. may take me a while to build up the windshield wipers the way Frank does them. Thanks for sharing Frank #frankmedrano #lebertfitness

@SunshineSurfsup1 4 года назад

Love this guy!

@dravez 4 года назад

Looks like more abs than anyhing else

@lah8102 3 года назад

U r absolutely right

@catalincristian3522 4 года назад

Frank medrano motivates me to start training calisthenics. Tomorrow I begin my new workout at my newly buyed dip bars ahaahha

@pedecia 4 года назад

how is it going after 4 months? Still doing it?

@stephenjohnmcgeoch 4 года назад

Great but more cardio abs workout than full body....

@minervamayberry3758 3 года назад

Great. Can you do a video using the bars and resistance bands?

@joepho5148 Год назад

Awesome workout! Great to leaern how to put my leberts to use for movements other than dips or rows. is there a progression or easier substitute I could use for windshield wipers until I have that sort of arm/core strength?

@Nephthy666 4 года назад

Just ordered my bars!

@yaraf17 3 года назад

The windshield wipers 🥵🥵😱

@scotniver7180 3 года назад

While this video touches on some good routines, there are lots more. I really like my parallel bars. Windshield wipers here I come.. thnx

@gigimunguia5136 3 года назад

Goals

@micaelagomez9595 3 года назад

Me enamoré 😍

@Dieccast 4 года назад

Frank how much body fat you want? Frank : No

@kostar500 3 года назад

Great one

@pumjuice5568 Год назад

Would change the name of the title. Full Ab Workout

@erniebyrd1244 3 года назад

What instrumental is this? Great workout by the way

@LebertFitnessInc 3 года назад

This is the Lebert EQualizer! More info here: www.lebertfitness.com/collections/all/products/lebert-equalizer

@mcyhowe 4 года назад

Hi, Could you show some dip bar workout for beginner?

@waterboy2494 4 года назад

I was able to do everything but windshield wipers

@carmanwright2889 2 года назад

That’s not a windshield wiper.That’s a trip to emergency for me!

@terjes64 3 года назад

I preordered these equalizerbars now, this seems like a very good core rutine. But as ppl have commented, far from full body.

@scotniver7180 3 года назад

There's so many additional routines / aspects.. look for more videos. You can get a full body work out..

@NightStars1122 7 месяцев назад

Is these silver ones the regular size? Or are they the L size? I only see the black ones for L size

@LebertFitnessInc 7 месяцев назад

they are the XL size. We moved away from the chrome for environmental reasons and have the Black XL version now!

@NightStars1122 7 месяцев назад

@@LebertFitnessInc I am 5'10" do you think I can just get the regular size? Or do I need L or even XL size?

@rnonthenicschannel4820 4 года назад

Hello

@rogierd7408 9 месяцев назад

I just ordered the XXL. How long will it take before I look like Frank? 😉

@LebertFitnessInc 8 месяцев назад

hmmm....good question. The only we we would look like Frank is by shaving our heads....

@rogierd7408 8 месяцев назад

I'll try the baseball cap first then 😁

@lv87 2 года назад

Perfecto si la música no fuese tan horrible. Es sólo una opinión particular.

@sniffingdogartofficial7257 4 года назад

Definitely not a full body workout. It was cool and everything, but like 90% abs and no specific back movements, arms, legs, chest... Just... Lots and lots of abs hahah.