Full Chest & Shoulder Workout w/Commentary 

In my opinion, this is when David's physique was in its prime. Perfect size, lean, and aesthetic as fuark

David the type of guy to flush his toilet with Evian water.

David is the type of guy to use whey protein when he runs out of chalk

David the type to sleep with a ruler so he can see how long he slept

David the tupe of guy to upload a chest and shoulder workout and do lat pulldowns

miss these types of video brings back that old nostalgic dave

Dave the type of dude that puts Evian in the shotgun seat instead of his girlfriend.

went straight to the gym after the video

David the type of guy to make his own David the type of guy comments

David the type of guy to take 5 scoops of god of rage before sex

Seated OHP is pretty fucking Gros, it seems as if everyone turns it into an incline press

THe best gym vidio ever , after watching i wanna do all THe exercises in THe gym , to get an aesthetic physique

standing military press is better imo. It still targets upper chest, core, upper back, traps and forces you to press up in a straight line targeting your entire shoulder. Don't neglect the king of all press exercises xD Military press is #1

Who's coming back to rewatch his old videos

I think this was the was cleanest video I've ever seen.

David the type of guy to make a video at no video area 9:06

I agree that it is great to customize workouts as much as possible every time, David. Great advice, great insight, great video.

youre totally a gym nerd ... thanks man!!! im moving

apart from all the jokes, i actually look forward to every single upload from david haha

David's bicep insertions are probably the longest i've ever seen

Brothers and sisters there's one thing I want you to know Jesus Christ died for you, He died for us because He loves us He is our only and eternal saviour Give your life to Christ, don't cooperate with the darkness He is waiting for you with open arms And remember, God loves you always God bless you!

I simply see a good looking dude that lifts. Gotta hit the like button

whats up with "David is the type of guy..."

This video was genuinely euphoric

I always watch these videos to get me hyped for the gym, i love the vlogs with dylan and corn also make more of those

Dave, how's your lower back doing? Remember you said that you had to take it easy on squats and bench cause of it.

got this as recommended?

yo David wish you nothing but the best bro much love you've helped me a lot 😁

Dave will never be the same , we'll only get old relics of the old David Laid

Those shoulders are fucking crazy. Best fucking shoulders ive ever seen

Euphoric on that third set! Quite right, too. Well done.

When you're just about to go to bed but Dave uploads a new video

I am early as literal fuck David I expect a reply

david the type of guy to replace all the molecules of water inisde of him into evian water

David the type of dude to fill up a swimming pool with Evian water.

Damn crazy heartbeat ! 3:11

I like the Body shape of David laid. My Fevourite Body Builder. So Far👍

9:06 "A sign on the wall that says NO VIDEO AREA" David laid, u Savage x'D

dave the type of guy to lace drinks with tren at a party so everyone could be aesthetic, what a good guy. ❤️

Workout videos >> vlogs

Why am I here? I watch all of your videos, spend $50 a month on a gym membership, and still don't even lift 😂😂

0:50 very convincing as it's done afterwards

Aye get it Laid

David the type of guy to hit 400,000 subs by this sunday . Early congrat's dude . You will a million by new years if you keep making vids this good. # road to a million

wish i was able to train in a gym like that. so much space!! my gym is super crowded with fuckin 40 year old people doing hobby lifting and i have to wait for machines n racks up towards like 20 minutes each sesh.. fuck

Love these informative videos

9:09 there it says no video area but he anyways does it

He should have a bodybuilding.com workout video

Muy buena Rutina David Laid Wao que cambio ahora estas Mas Fuerte Tu cuerpo es espectacular hermano

This type of video is great. can you do a how to like this for legs, back and biceps?

David make a video on how to increase strength. you are fucking beast when it comes to compound exercises

Filming in the "No video area" what a savage😂

9:13 dave the type of guy to record in a "no video area"

For the 3 week program, in the description. Since its only 4 days a week. what should i do for the days i dont have in the gym? and what days should i do for the program, as in how should i split it up? And what is this program called?

Actually David is like the perfect body not too big not skinny he is just good

you're the Best ey watch All the videau. Ai love you so match

David the type of guy who records flexing footage in no video area (9:15)

It's all exercises for the upper body?

YES A NEW DAVID LAID VIDEO!!!!!

9:15 Savage!!

im the type of dude to sit on my phone all day waiting for notification so I can get 1st comment

Hey David, with the program of Legs, Push, Pull, Push... when do you have rest days? Or is a continuous cycle? if it is continuous then it would only go for 12 days and not three weeks. pls HELP! love your vids!

you're awesome bro love your videos you're my motivation

Those shoulders

Please do more of this informative commentary videos!! Cinematics are nice but sometimes it's great to hear your knowledge so we can apply it

wtf is happening to his body at 2:58?

Who else has missed the commentary?

The type of guy who titles Chest and Shoulder workout but sneakily does a back and bi workout as well

i will be like u one day

BUTA ES UN PETE

I like these types of videos you should start doing these once a week

Leonardo Da Vinci's DAVID Remastered. Behold the masterpice, truely a fine chiseled, Sculptured Work of Art. So If only he could drop his fig leaf and bend over to pick it up? Subscriptions would blow up! Ok now, keep your drones down people drones down! Think I Miss your cinematic drone shots but yes good back to basics vloge. Live Fit Gym Fit!

Dave the type of guy whose delts are fucking huuuuge

start a petition for when David reaches 400k he should do a 2 hour vlog or something like that

my friend when tries to flirt with my Gf , me to his balls 6:22

Aesthetic body check! 3:21 Aesthetic face check!

Only if he had bigger calves...

Yo when I click the link for the program it takes me to this place where it says open in app. Then when I click that it says invalid??? What should I do?

these commentaries are just like before...awesome

I love how at 9:07 there's a sign that clearly says "NO VIDEO AREA" lol fuck rules

I've been subbed to this channel since 30k. A year ago you hit 100k and now you are literally about to hit 400k that's crazy congrats dude!

9:14 look left,it says no video area xD

Where are the comments??

Literally just played a game of CS:GO with you, and HOLY FUCK YOU"RE YOKED!!!!

David because you're Program is such high frequency and volume you should really work with more sub maximal weight.

What computer does he have? Macbook pro?

Question for you David. On your program for push 1, you only have your heavy sets on bench and some pec deck/flys. I feel like I don't get the most out of my chest because of the lacking amount of exercises. Would u recommend adding in a few sets of DB presses or is that designed to give your chest more rest for push 2. Thanks in advance!!

Guys purchase some powerbeats 3.0 for training. good sound not fallin off bx any excercise perfect for lifting running etc give it a try

Really good video! Love the commentary, really informative - keep it up!

Meh put music behind it next time. Seriously, just mimic Calum's workout vlogs.

If you make press bent and curves the back as if it were flat press, you do not do anything in the inscribed .. the back has to be glued to the seat so that it really is inclined ... or am I wrong?

Begining of sarm cycle to hit PRS and to sell dup program.... invested and made profit

That's why u don't do shoulders and chest together. Way too much pushing one area will get less work no doubt

No link in the description, im disappointed david, im disappointed

I can't even watch the video cause I'm cracking the fuck up at all these David the type of guy to comments

can someone say if he is doing the lateral raises correctly? I believe it is causing internal rotation which means shoulder impingement? Correct me if I'm wrong.

How much time does this workout for you to do?

2:28 #Freethenipple

Idol

I love how your roommate send his headphones flying lol