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Full Day Of Eating | 4990 Calorie Off Season Pro Bodybuilding Diet | Kerrith Bajjo 

Muscle & Strength
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Опубликовано:

 

1 фев 2024

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Комментарии : 364   
@randyhill3964
@randyhill3964 4 месяца назад
Eating is more difficult than working out.
@tylergnosis2581
@tylergnosis2581 2 месяца назад
Fact's
@minialwow
@minialwow 6 месяцев назад
His dog eats better than I do.
@icemikedripn3191
@icemikedripn3191 5 месяцев назад
Yea his dog 🐕 eating 🍽️ like a boss 😂😂😂😂
@godsentangel9940
@godsentangel9940 2 месяца назад
@@icemikedripn3191lol oio
@kilohon9357
@kilohon9357 5 месяцев назад
Bro, he sat and ate both of those burritos after 2 meals already im thoroughly in awe😂
@lukad332
@lukad332 6 месяцев назад
"Why to feel like shit when i don't need to" good motto to have when it comes to food 💯
@muscleandstrength
@muscleandstrength 6 месяцев назад
For real .
@jnrstak7009
@jnrstak7009 6 месяцев назад
“We cooking Michael Jordan chicken in my kitchen” 🤣
@muscleandstrength
@muscleandstrength 5 месяцев назад
😂
@familyexplore9923
@familyexplore9923 6 месяцев назад
I like his approach, not eating huge amounts and enjoying the food. Plus the care he shows to the puppy is great
@muscleandstrength
@muscleandstrength 6 месяцев назад
That dog eats gooood
@apocratos0174
@apocratos0174 6 месяцев назад
Yep Good doggo needs to be taken care of with lots of good food and love!
@Inventor1488
@Inventor1488 5 месяцев назад
My opinion is that he give to much attention to the dog. In the end their ancestors were literally savage hunters not baby kids
@batmasterson1715
@batmasterson1715 4 месяца назад
He's behaving while on camera. You saw what he did at the Chipotle.
@TheBaBaTV
@TheBaBaTV Месяц назад
Always feed your dog raw food ! Feeding poison kibble is abuse ! If you feed your dog kibble you’re abusing ! Raw dog food only.
@jordanmcilwain1112
@jordanmcilwain1112 5 месяцев назад
This guy is a class act! Well done Kerrith.
@Mesmerize-Eyez89
@Mesmerize-Eyez89 5 месяцев назад
That 1 tsp peanut butter (at 1:19)...looking real 4TBSP ish 😆🤣...That's my kind of approximates too 🤣
@muscleandstrength
@muscleandstrength 5 месяцев назад
lmaooo same
@mattv1670
@mattv1670 6 месяцев назад
Great to see you feeding your dog such a healthy diet. They deserve it.
@ericruden1920
@ericruden1920 6 месяцев назад
Dog eats better than him
@thecyberfitnessleague
@thecyberfitnessleague 2 месяца назад
This guy has the personality of a rock
@TheBaBaTV
@TheBaBaTV Месяц назад
Always feed your dog RAW food ! Not poisen kibble , feeding your dog kibble is abuse straight up.
@LP3me
@LP3me 5 месяцев назад
I don’t know why I love these “day of eating” videos. Please keep them coming and like when you include their workout also. I’d watch these videos everyday
@benmerritt314
@benmerritt314 6 месяцев назад
Great video love him! Not sure about being worried about over indulging on an extra 2oz tuna after tucking away 2k calories in the last meal alone. Would love to see more of him
@Goldensphinx
@Goldensphinx 2 месяца назад
I like this guy. Straight to business no bullshit! And I respect that he feeds his dog actual food!
@hardbodyradioreviews2910
@hardbodyradioreviews2910 4 месяца назад
Offseason? GEEZ!!! I would have been good after meal 2 lol. And I would have fell asleep in the restaurant eating those burritos lol
@bgersk
@bgersk 6 месяцев назад
I like this guy. Last one I watched the guy weighed out everything to the nearest millionth of a gram. Should’ve shown the dog eating. Mine get raw food as well. It’s great to see how much they enjoy it.
@ApostolosKatsioulas
@ApostolosKatsioulas 6 месяцев назад
He's 100% correct, frozen green beans, peas, spinach, okra are better than fresh. Unless, of course, you have a local street market that sells these when it's their season but for most of the year, frozen is better. When it comes to condiments, I never was a fan of ketchup, yet I decided to give Heinz unsweetened ketchup a go. One that I like a lot is Frank's red-hot sauce.
@muscleandstrength
@muscleandstrength 6 месяцев назад
I love franks as well. There is also a buffalo sauce by primal kitchen I love now with chicken
@warrenhoffman653
@warrenhoffman653 6 месяцев назад
@@muscleandstrengthThanks. Gotta try it
@rickprime83
@rickprime83 6 месяцев назад
Thanks to this channel and all these great bodybuilders with their eating habits, I have already lost 50lbs in about 4 months
@boboliveira3722
@boboliveira3722 6 месяцев назад
You the man... just made run in the kitchen and wanna cook my next weeks meals. !!! ❤👊
@urfit4292
@urfit4292 6 месяцев назад
Great video. Do more with him. Well spoken and solid full day of eating 💪🏼🤘🏼
@benjiivlog7567
@benjiivlog7567 5 месяцев назад
Always a good reminder to always heat up food on glasses container not plastic containers 😬
@bluedogguy
@bluedogguy 5 месяцев назад
Props to you and your dog. Can tell a lot about a person by how they treat the animals in their life.
@lewisfruen5648
@lewisfruen5648 6 месяцев назад
a very solid dude, I do enjoy seeing what these pros are eating.. motivation!
@muscleandstrength
@muscleandstrength 6 месяцев назад
Glad you enjoyed it!!
@dnice362
@dnice362 6 месяцев назад
I’m with you big homie all my fruit and vegetables are frozen, don’t eat much vegetables but when I do I buy frozen they both last longer
@livinwithlt
@livinwithlt 6 месяцев назад
Thanks for sharing. Very inspiring 🤙🏽
@jessejames6157
@jessejames6157 4 месяца назад
Like this guys vibe. Seems super chill
@sampartmangroupllc7012
@sampartmangroupllc7012 6 месяцев назад
Thanks for sharing bro👍🏽
@wooyork63
@wooyork63 4 месяца назад
Idk why but the jump from “if it isn’t ground beef then it’s probably swordfish” had me in tears 😂
@danroydsbarbadostravelvlog3057
@danroydsbarbadostravelvlog3057 5 месяцев назад
Great workout exercise bro
@jessefigueroa787
@jessefigueroa787 5 месяцев назад
Amazing full day of eating! I love kerrith demeanor as he explains all his food choices! Man loves his green beans. Thanks for the education on frozen vegetables.. although I think his dog eats better than him😁 again, I loved this episode. Let's keep these videos rollin!
@muscleandstrength
@muscleandstrength 5 месяцев назад
Glad you liked this episode dude have an awesome week!
@jessefigueroa787
@jessefigueroa787 5 месяцев назад
@@muscleandstrength you as well. 🤜🤛💪
@user-df4tv6qf9j
@user-df4tv6qf9j 5 месяцев назад
I’m officially a fan now, I like this guy.
@mamadoudrame9085
@mamadoudrame9085 5 месяцев назад
Je regarde vos vidéos en mangeant, ça me motive pour finir mon assiette😅 bonne appétit !
@muscleandstrength
@muscleandstrength 5 месяцев назад
😀
@lw454
@lw454 6 месяцев назад
Damn. That dog eats good. (Awesome FDOE y'all)
@MarioHxc89
@MarioHxc89 6 месяцев назад
This dude seems cool af, keep it up 💪🏼💯
@MCwalk02
@MCwalk02 5 месяцев назад
Unit and humble
@danroydsbarbadostravelvlog3057
@danroydsbarbadostravelvlog3057 5 месяцев назад
Here tuned in from Barbados🇧🇧
@terrencehill7309
@terrencehill7309 6 месяцев назад
Dog over there making some serious off season gains 💪🐶
@terrykirk6951
@terrykirk6951 4 месяца назад
you're 100% right about the frozen vegetables....great tip!👍
@Andrew-is7rs
@Andrew-is7rs 5 месяцев назад
That is a lot of grub. Now think Brian Shaw eat and eats more than twice that! All These blokes are machines!!! 👍
@slotedog
@slotedog Месяц назад
Great video fellas. Keep Em Coming 🤘🏼🤘🏼
@musclemachine8849
@musclemachine8849 6 месяцев назад
Legendary videos 👑👑👑
@chuckekweani8385
@chuckekweani8385 3 месяца назад
I like how Body Builders are now showing us their diet. The kitchen is more important than the gym.
@DavidCerveny-ur9sh
@DavidCerveny-ur9sh 3 месяца назад
😢😢😢😢😢❤
@harlock321
@harlock321 5 месяцев назад
God damn his dogs diet is amazing compared to mine hahHab. Love that you treat your dog so good and feed him like you feed yourself! Good shit homie love it
@enjoylife2047
@enjoylife2047 4 месяца назад
Cut the b/s what juice u taking ?
@dj3361ify
@dj3361ify 4 месяца назад
😂
@trenaceandblackmetal5621
@trenaceandblackmetal5621 2 месяца назад
none your business dyel
@Dimo10
@Dimo10 6 месяцев назад
Great content
@prod.bygygahurts304
@prod.bygygahurts304 14 часов назад
This dude 100% right about the frozen veggies, goes for fruit too!
@ari1234.
@ari1234. 5 месяцев назад
Simple and effective
@peterdieduardo6792
@peterdieduardo6792 5 месяцев назад
Rice cooker and instapot for my ground beef/turkey
@olofwan5659
@olofwan5659 5 месяцев назад
Bro you make me remind to my idol George petterson..rip George.
@AlexanderSmith-tp9de
@AlexanderSmith-tp9de 6 месяцев назад
Wow 💪🏽💪🏽💪🏽 im going reach that physique one day lol. I just gotta keep grinding. Love muscle n strength.
@kbapex26
@kbapex26 6 месяцев назад
Persistence will get you all that you want. Set a goal and back down from nothing! 🦾🦾
@midcenturymike
@midcenturymike 6 месяцев назад
This is what we mean by Strong Island.
@joonlee5904
@joonlee5904 5 месяцев назад
Such a cool guy. Also soundtrack is again is amazing.
@muscleandstrength
@muscleandstrength 5 месяцев назад
Glad you liked this episode and the music!!
@baseballstream174
@baseballstream174 4 месяца назад
Must be the happiest dog alive with that kind of a meal
@StompDeni42
@StompDeni42 6 месяцев назад
Nice timing, I've just sat down with my meal to watch some full day of eating videos.
@muscleandstrength
@muscleandstrength 6 месяцев назад
Hope you enjoy!
@StompDeni42
@StompDeni42 6 месяцев назад
@@muscleandstrength A lot! :)
@RagingBullNuts
@RagingBullNuts 6 месяцев назад
I don’t have ten minutes to prep my food.
@oscargutierrez8897
@oscargutierrez8897 6 месяцев назад
Im sure you have more then 2 hrs to be here on Yt 😅
@RagingBullNuts
@RagingBullNuts 6 месяцев назад
@@oscargutierrez8897 I’m just a rebel with a semi cause. He said “Don’t tell me you don’t have ten minutes”, so I told him lol.
@oscargutierrez8897
@oscargutierrez8897 6 месяцев назад
@@RagingBullNuts 😂😂
@muscleandstrength
@muscleandstrength 6 месяцев назад
@@RagingBullNuts lmaoooo love this haha
@nicholaswoods4055
@nicholaswoods4055 6 месяцев назад
Should have pulled out then
@hansguenther590
@hansguenther590 5 месяцев назад
He will never be a champion without them rice krispies in the morning.
@asvardfjelstad5095
@asvardfjelstad5095 6 месяцев назад
“It’s getting later in the day so we will dial back the carbs a bit” *Proceeds to only have 35g of carbs meal 2 as a post workout and then slams 125g of carbs as meal 6 right before bed May need to switch those meals around 😂
@muscleandstrength
@muscleandstrength 6 месяцев назад
Lmao
@kbapex26
@kbapex26 6 месяцев назад
In the off-season I do as I feel. That one meal where I scaled back a little bit and I was a little more full than I would like to be. I had to let digestion occur to make room for that last meal. 😂
@bengraber3081
@bengraber3081 5 месяцев назад
Seems like a nice guy
@regulator302
@regulator302 Месяц назад
That burrito meal was crazy. He can eat! 😂
@raymondurrutia6680
@raymondurrutia6680 4 месяца назад
When’s his dog competing?
@MrGuitarshred777
@MrGuitarshred777 4 месяца назад
Crazy food bill 💰
@chahineyahiaoui5051
@chahineyahiaoui5051 6 месяцев назад
This athlete is so underated 😅 he has a Greek god physique
@kbapex26
@kbapex26 6 месяцев назад
Humbled brother thank you
@shermanwaren159
@shermanwaren159 5 месяцев назад
Dmx if he worked out and spoke eloquently
@regalherbsman5938
@regalherbsman5938 5 месяцев назад
Did this man just add Teriyaki sauce to rice? I never knew that was a thing.
@advanced8998
@advanced8998 4 месяца назад
Its like your whole personality is based off how much food you eat a day. Theres more to life than the gym or calories
@carltonbanks2865
@carltonbanks2865 4 месяца назад
Reminds me of Michael Clark Duncan....
@kingsman2.065
@kingsman2.065 6 месяцев назад
" Pause " , you welcome mate 😂
@kbapex26
@kbapex26 6 месяцев назад
Full stop 😂
@BurnerTurner
@BurnerTurner 5 месяцев назад
I got the same exact pack of tuna steaks and had some last night. Firrrre🔥
@timmieboibeatz
@timmieboibeatz 5 месяцев назад
yoooo I got that same stove lol
@gavcentral7943
@gavcentral7943 5 месяцев назад
Cook, workout and sleep. Then REPEAT, seems like a full time job!
@kahekilikahahawai586
@kahekilikahahawai586 5 месяцев назад
Reminds me of Dexter Jackson
@user-uf4vn3nu4r
@user-uf4vn3nu4r 5 месяцев назад
Kerrith,one day,one day brother,you are on,matter of time.
@alexworm1707
@alexworm1707 4 месяца назад
They should've showed the macros on the dogs meal lmao
@christophersilvas8910
@christophersilvas8910 6 месяцев назад
Bison yes.....I eat that too.
@BBrolic
@BBrolic 5 месяцев назад
Uncle Ben’s is quick and tastes really good for a quick carb source. Glad seeing somebody use it, but nothing beats fresh rice. Great vid!
@sedricmalonejr
@sedricmalonejr 6 месяцев назад
I know and hear, "you have to eat big to get big", but that 299 carb burrito meal?? OMG!!
@zonda7376
@zonda7376 4 месяца назад
I like this guy
@tomnohmy1273
@tomnohmy1273 2 месяца назад
They should do full day of eating for random professions too, like an accountant or house painter
@offendedcitizen4075
@offendedcitizen4075 2 месяца назад
I went to sleep woke up went to store came back and he still eating 😲
@rickstaaa8026
@rickstaaa8026 5 месяцев назад
My biggest take away from this video; Fish has incredible amounts of protein! Amazing
@christopherstalker3019
@christopherstalker3019 6 месяцев назад
Only thing that bothers me about prepping my foods like chicken and beef in particular is how long to re heat it for in the microwave especially due to making sure it’s safe to eat - any advice would be great thanks ?
@kbapex26
@kbapex26 6 месяцев назад
As far as chicken goes, make sure that's cooked to temperature. Beef when it's ground I like to make sure it's cooked all the way through. Just because it's a combination of cows that they use to make the finished product, but if it's a lean steak I try to cook it to a medium temperature. That way if I need to reheat it it doesn't dry out. It works for me. Try it. Maybe it works out for you too. 🦾🦾
@batmasterson1715
@batmasterson1715 4 месяца назад
Canned green beans with salt and pepper for the win.
@dtown5id
@dtown5id 4 месяца назад
Shoutout g hughes
@JohnHenry1331
@JohnHenry1331 4 месяца назад
G Hugh’s is the 💣
@DT-oh6gx
@DT-oh6gx 5 месяцев назад
That's the original way of cooking rice. Growing up hispanic that's how you do it
@leonkosinac3101
@leonkosinac3101 6 месяцев назад
@BIGNA281
@BIGNA281 4 месяца назад
My mans answers his own questions, love it. 😂😂😂
@BleachDemon69
@BleachDemon69 6 месяцев назад
only way you can get fresher than frozen people is if you grow it your self and harvest it that same day to use it. people are just lazy to research theyll spend on their phone texting all day but not take the time to research.
@muscleandstrength
@muscleandstrength 6 месяцев назад
This is true lol
@anthonysanchez4402
@anthonysanchez4402 5 месяцев назад
Still cracks me up that there is people that criticize these guys for the foods they pick 😂😂 they do this for a living stop acting like you know 😂
@shakarussanders9911
@shakarussanders9911 6 месяцев назад
The doggie is eating good 😂
@muscleandstrength
@muscleandstrength 6 месяцев назад
For real lmao
@shakarussanders9911
@shakarussanders9911 6 месяцев назад
@@muscleandstrength 😂
@richfort5926
@richfort5926 5 месяцев назад
He should switch to open dude has a sick physic
@siiNke
@siiNke 6 месяцев назад
But you have to eat much more ground beef than chicken for prot or am i wrong?
@running730
@running730 2 месяца назад
I like his meals a lot!! They’re feasible
@icadolli
@icadolli 5 месяцев назад
substitute the rice with plantains you be on point
@ronaldbarrios2909
@ronaldbarrios2909 3 месяца назад
im 131lbs and git the gym 4 times a week. Im looking to get to 145. my calorie intake is 3,000 a day. i could probably do 3,500 but id be hard.
@Parabola_PJ
@Parabola_PJ 5 месяцев назад
Ill never get how some can go to the gym right after a meal.
@muscleandstrength
@muscleandstrength 5 месяцев назад
He had a good amount of time to digest that one I feel
@xelmotivation
@xelmotivation 4 месяца назад
The ride there will let you digest depending on what you eat.
@Parabola_PJ
@Parabola_PJ 4 месяца назад
I hear ya but its still there an hour later. I cant, I can only take pre and some Gatorade and im "into" liftin you may say but even at the gym other guys sometimes often regret it - but ya may be right about what they eat of course.
@heyitsalex4806
@heyitsalex4806 4 месяца назад
Cool dude, i like his prepping approach, nothing crazy, just simple. 👍🏼
@CurtisDJunior
@CurtisDJunior 5 месяцев назад
When bruh said meal 5 i fell out
@mojimojimojimojimoji
@mojimojimojimojimoji 5 месяцев назад
I thought youre also gonna show macros of the dog food
@muscleandstrength
@muscleandstrength 5 месяцев назад
lol I wish we did lol
@magos_0083
@magos_0083 5 месяцев назад
Bajjo is coming this year
@muscleandstrength
@muscleandstrength 5 месяцев назад
LFG!
@nikkimiddlekillsday5161
@nikkimiddlekillsday5161 2 месяца назад
I've always eaten frozen vegetables, they're just fine and I totally agree with him
@user-dn1ov5hn5v
@user-dn1ov5hn5v 4 месяца назад
Hey man not sure if you will see this question. But anyway , Do you ever pay attention to gut health and or digestion? Like with an increase in red meat would you use apple cider vinegar to help to digest it type thing ? And for gut health pre and pro biotic? Would be interested to hear your thoughts , if any. Thanks for any response man.
@ec_performance7668
@ec_performance7668 3 месяца назад
lots of greek yogurt
@fountain5000
@fountain5000 6 месяцев назад
Nice
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