FULL DAY OF EATING & EXERCISE *High Protein + NO PROTEIN POWDER or GYM* 

Hey everyone! Today I brought y'all along with me on a full day of eating in my life! I thought this might be fun as yall have enjoyed these videos in the past and also I just happened to not eat any protein powder this day. I also wanted to workout but I didn't have access to a gym so I brought yall along with me as I did an at-home upper body workout and went for a run. Hope y'all enjoy!
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I am a 19 y/o UNC college student studying Environmental Studies.