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hi beauty! sharing what I eat in a day and why, my full body workout, some fitness and training updates, recipes that help me lose fat, gain muscle! these are all simple high protein, healthy and easy meals and yummy! let me know if you try any! ps this is a small insight into what I'm eating, not every day is the same! lot's of love xx
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what i eat in a day, lose fat, maintain muscle, fat loss, healthy recipes, baked oats
11 июл 2023