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Full Day Of eating | Mike O'Hearn 

Mike O'Hearn
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Mike O'Hearn IG: / mikeohearn
iconmeals.com/ Use Code Titan
My website to find all the shirts and workout plans and so much more: www.mikeohearn.com/
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

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17 мар 2020

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Комментарии : 900   
@MikeOHearnTitan
@MikeOHearnTitan 4 года назад
Enjoyed this full day of eating? Check out my post workout shake ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xcbyeISVqh0.html
@steveklafuric8921
@steveklafuric8921 4 года назад
Mike O'Hearn hey mike love this video . How effective would you put carb cycling as a comparison to what your explaining in this video , as a long term tool
@danielahmed3657
@danielahmed3657 4 года назад
Next one. How to burn fat and gain muscle at home on lockdown with dumbbells only.
@danielahmed3657
@danielahmed3657 4 года назад
Wats the pump product called
@ImVocabsdaddy.
@ImVocabsdaddy. 4 года назад
Your blessed to have good company Enjoy your videos Big ups from Arizona. GOD BLESS
@ronaldbohan2720
@ronaldbohan2720 4 года назад
It’s nice to see a natural bodybuilders homelike meals prep .
@jordanwrks2314
@jordanwrks2314 4 года назад
mike just ate all my quarantine food in one day
@luisb.diazlatinking2850
@luisb.diazlatinking2850 4 года назад
Corolla fake news media hollywood actors
@resellworld
@resellworld 4 года назад
@@luisb.diazlatinking2850 What about the unknown elderly/middle aged people that are dying? And why would anyone (celebrity or not) participate in something like this when they suffer too? You do realize EVERYONE suffers from this. Including Rich people. We all have to EAT the same food.....which is now difficult to get due to Stores not having enough and being shut down. I'm wasting my time, you're smart enough to understand this, right?
@Azazaz426
@Azazaz426 4 года назад
@@luisb.diazlatinking2850 you're not ready
@kobemop
@kobemop 4 года назад
@@luisb.diazlatinking2850 take ur corolla out for a ride then
@wilsonrosa6934
@wilsonrosa6934 4 года назад
Jordan WRKS Factsssss
@shawnyetman6875
@shawnyetman6875 4 года назад
It don't matter what he is or is not taking this man looks amazing for 50. You are a huge motivation brother.
@31acruz
@31acruz 4 года назад
that's right, he will be the best looking corpse in the cemetery he keeps ignoring his veggies like that.
@joemamma4444
@joemamma4444 4 года назад
It really doesn't matter. But people don't like being lied to.
@retarded8122
@retarded8122 4 года назад
@@31acruz yeah cuz you take every single vitamin, mineral, fucking antioxidants and shit, right? Oh and you're huge too, right?
@31acruz
@31acruz 4 года назад
@Alex so "sugar" in other words is your solution. American's silent killer.. nice. Where did you get your nutrition degree, the back of a match box?
@pattybaselines
@pattybaselines 4 года назад
@@retarded8122 lol
@metalxhardxcore
@metalxhardxcore 4 года назад
"We live in a society" - Mike O'Hearn 2020
@madzeussfitness8730
@madzeussfitness8730 2 года назад
🤣🤣
@antoinepowell649
@antoinepowell649 4 года назад
A lot of respect for this guy still eating like that at his age still getting them gain
@bobbenbrown123
@bobbenbrown123 2 года назад
Yep his "age defying gravity" process of life. Wish I could be HALF of how he is.
@likkledee3
@likkledee3 4 года назад
His wife has a great sense of humor and seems easy to get along with. Neat video.
@drexelspivey872
@drexelspivey872 3 года назад
11:12 "teach your body to be 18 again". Ahhh so thats how mike has done this naturally, I have been missing out on this simple advice the whole time!
@rifledepot6067
@rifledepot6067 Год назад
Trust the “science” bro! The CDC now recommends this diet😁
@mr.brenman2132
@mr.brenman2132 Год назад
@@rifledepot6067 Oh so we know it's a toxic diet then....
@Khalid-xy3oo
@Khalid-xy3oo 4 года назад
I love the direction this channel is going. Keep uploading Mike!
@Kevin_C_A
@Kevin_C_A 4 года назад
Hey Mike. God bless you & your family. Thank you for the solid advice over the years!
@korbandallas8931
@korbandallas8931 4 года назад
Mike knows this, but damn he's lucky to have a woman like Mona. Her breakfast looked great
@tunks3355
@tunks3355 4 года назад
what cooking eggs? really big deal lol
@buzz1251
@buzz1251 4 года назад
Lol, really? Looked like some burned eggs with hard yolk. I like my yolk runny.
@buzz1251
@buzz1251 4 года назад
@Greg Pettis gross for you, cuz you are little pussy that gross out on anything, might as well puke by looking in the mirror.
@christophersmith3695
@christophersmith3695 4 года назад
SHE looks good too
@buzz1251
@buzz1251 4 года назад
@@christophersmith3695 Too much surgery and botox. Same with Mike, too much botox.
@eriktyler2358
@eriktyler2358 4 года назад
These vids are starting to look like a "bigger by the day" O'Hearn style!
@joootooobboosheet2486
@joootooobboosheet2486 3 года назад
LOL, I was hoping they only last as long as Rich's videos too. This guy is tool.
@damonm3
@damonm3 4 года назад
Glad to see your channel taking off man!! Video is important! You have everything else in place. Just have to put the key in, and you did! 🍻man
@cc-bq6mr
@cc-bq6mr 3 года назад
He gets a lot of hate but, I mean, it seems like he's a caring family man and he was able to find his passion.
@frankietjspecial
@frankietjspecial 4 года назад
Mike O’Hearn’s discipline is legendary. The daily meal routine is harder then the workout! I’ve heard good things about BPI supplements.
@bobbenbrown123
@bobbenbrown123 2 года назад
Yep from hardest to easiest: 1) FUCKING SLEEP!!!! 2) DIET. 3) TRAINING LAST.
@josephjohnson-xm6tz
@josephjohnson-xm6tz 4 года назад
Probably One of the best videos. Great times.
@dr.michaeldellacorte2353
@dr.michaeldellacorte2353 4 года назад
You're the man Mike. Both in person and behind the camera. Class act.
@Mr123Gladiator
@Mr123Gladiator 9 месяцев назад
Mr. O’Hearn, even though this video is 3 years old it is still great. I’m a Rock Climber 🧗‍♀️ I’ve been climbing for many years. I lift weights a few times per week. I just started watching videos where some people seem upset as they accuse you of taking PED’s. It’s a shame some people are like that. Keep making videos, thank you.
@yeezy6049
@yeezy6049 4 года назад
Mike seems so happy. Must be the extra calories.
@darkcell06
@darkcell06 4 года назад
Love the positive spirit! You guys even keep the Christmas tree up all year!
@jasonstallworth
@jasonstallworth 3 года назад
I’m listening, and I’m applying this stuff! Thank you Mike! 🤘
@285runt
@285runt 4 года назад
Thanks for the video. Been struggling trying to eat, but videos like yours reminds me to stay positive.
@jonathanandrade2550
@jonathanandrade2550 4 года назад
The full chest workout would be great. Hey Mike! I’m 17 and I just thought I’d say that I’ve been watching for a few weeks now, and the information has been absolutely fantastic. Thanks so much
@sansiveria578
@sansiveria578 4 года назад
Son...you know you'll never look like this guy right....please tell me you understand that 🤔
@keemoify
@keemoify 4 года назад
@@sansiveria578 Why are you saying that? The kid is 17, with proper diet and workouts he can build alot of muscle. I do agree he may not be able to look fully like Mike being a natural but still he can build alot of muscle.
@jonathanandrade2550
@jonathanandrade2550 4 года назад
Silky Sausage Mom?? Is that you...is that really you???? It’s been so long I didn’t think that you were coming back!
@siggeek503
@siggeek503 2 года назад
I hope you realize that Mike is lying about being natural. You can 100% achieve a sick physique but What Mike has achieved isn’t possible without steroids and elite genetics.
@inrainbowman
@inrainbowman Год назад
⁠​⁠@@siggeek503Mike is natural. 100%. End of story.
@killer2403
@killer2403 4 года назад
12:04. This is when it gets real. I love that state of mind. Keep it up!
@Akinolashes
@Akinolashes 4 года назад
Mike I've been waiting for this video for two years. Cheers mate gonna try this next week
@thedirtyclinic9680
@thedirtyclinic9680 4 года назад
Love the content man!! Really enjoy these nutritional videos.
@europeanworldenglishchampi3860
@europeanworldenglishchampi3860 4 года назад
Is Mike trying to tell us something,"you guys know I like that dark meat"
@TraderZer0
@TraderZer0 4 года назад
He's 50 and hes got a 4 year old kid. He still firing shots
@jpscharged
@jpscharged 4 года назад
HCG works!
@lawesyboi
@lawesyboi 3 года назад
Gear helps
@mtmatt8958
@mtmatt8958 3 года назад
My dad had me at 48. Never touched steroids in his life. Steroids r actually likely to make you shoot blanks. So maybe mike really is natural after all 💯
@TraderZer0
@TraderZer0 3 года назад
@@mtmatt8958 i have heard this but people do take other support medication to fire shots. Stedz have evolved over time but im not convinced Mike is natural.
@mtmatt8958
@mtmatt8958 3 года назад
@@TraderZer0 I'm really not convinced either. To much lean mass esp at his age. Not realistic
@boomboom4907
@boomboom4907 4 года назад
Thanks for the video Mike.. I appreciate the info you guys Give, would love to see the Chest workout.. Your videos keep me motivated🙏👍
@wallygumiela4777
@wallygumiela4777 4 года назад
SO awesome to include your family. Brings back memories.
@big_mike_nyc
@big_mike_nyc 4 года назад
“Ham? I haven’t had ham since I was a kid”! 😂😂😂
@devinpledger8160
@devinpledger8160 4 года назад
@@justicewarrior9187 america has great everything that doesnt mean everyone eats everything
@nickfury3988
@nickfury3988 4 года назад
Wtf?
@captainscentsible1811
@captainscentsible1811 3 года назад
@@justicewarrior9187 yep we do. Its just a christmas thing for some people. I haven't had ham this year haa. Not sure why, i hardly buy it
@pompeet3932
@pompeet3932 4 года назад
17:04 that was the cleanest one tablespoon i have ever seen
@jonlock5705
@jonlock5705 4 года назад
I've been waiting for this video! Love the Christmas tree by the way
@jeremy.billigton
@jeremy.billigton 4 года назад
Thank You Mike for sharing all that so many dietitians say what they got taught out of a book at school but you live the live of a professional athlete, AWESOME!! well said!
@Andrew-mk5yw
@Andrew-mk5yw 4 года назад
Every meal is clean... consistency is key. Keep up the good work! 💪🏻
@captainscentsible1811
@captainscentsible1811 3 года назад
I bet they are always hungry, i always am, when eating healthy. I wake up from hunger.
@donutpress1191
@donutpress1191 4 года назад
Mike, take your damn Christmas tree down haha.
@jlnew10
@jlnew10 4 года назад
lmao, couldn't stop looking at it wondering........."is that a damn christmas tree?"
@louiehewitt6514
@louiehewitt6514 4 года назад
DonutPress 11 i know man WTF
@captainscentsible1811
@captainscentsible1811 3 года назад
Leave it up, for mays around the corner, 7 more months he will have to put it up again haa
@davidoswald5749
@davidoswald5749 4 года назад
Oh man, pork loin is DELICIOUS. It's cool having these videos from Mike, getting a sneak peek into his world so to speak, definitely makes him very relatable and you see that he puts in the work, not just in front of the camera but always. You're the best Mike, keep doing what you do!
@brad144k
@brad144k Год назад
Pork loin is extremely unhealthy. Pig is one of the least nutritious foods in the world! IJS!
@xXxXKusKusXxXx
@xXxXKusKusXxXx 4 года назад
Great information with awesome family atmosphere lol thanks again Titan!
@jrcny85
@jrcny85 4 года назад
OMG I love her, she has so much enthusiasm. Good post Mike 👌🏽👊🏽
@captainscentsible1811
@captainscentsible1811 3 года назад
If you date a girl that don't do the food dance, dump her .fast !
@steveee6t9
@steveee6t9 4 года назад
GH obviously helps with the food intake.
@Kubai
@Kubai 4 года назад
steveee6t9 no it doesn’t ?
@stephenoconnor373
@stephenoconnor373 4 года назад
The Titan is all American Natural don’t do him dirty like that
@UltimateHibz
@UltimateHibz 4 года назад
He doesn't take Gh, look at the guy over the past 20 years. Do you even know what gh does to the body??? He takes testosterone
@gillsilverberg5857
@gillsilverberg5857 4 года назад
@@UltimateHibz oh yeah i forgot he calls you every day to tell you what he takes
@UltimateHibz
@UltimateHibz 4 года назад
@@gillsilverberg5857 Not every day, just like once or twice a month
@mortaljorma69
@mortaljorma69 4 года назад
Another great video from the Titan family. Stay safe and strong Mike 💪
@aceboog1e187
@aceboog1e187 4 года назад
Great video mike 💯💯🙏🏼 Love this type of content
@tdouglas7012
@tdouglas7012 4 года назад
I really enjoyed this video Mike. Great to just sit back and watch you, your friends and family just being yourselves at home 😊 Mona seems like such a great woman in the house to have around. So much fun
@botski9372
@botski9372 4 года назад
“Ham? I haven’t had ham since I was injecting Test”!
@theidentity838
@theidentity838 3 года назад
Love all the mike o hearn family always said it he gives so precious info and videos
@JesusOnHeroin
@JesusOnHeroin 4 года назад
Respect to Mike for having such a great, intelligent mature wife and not a girl in her 20's. Relly speaks for him. Mona reminds me a lot of my mother
@seth3054
@seth3054 4 года назад
Im craving eggs and toast now lol
@stuart4860
@stuart4860 4 года назад
full day of tren, coming soon
@pmarmemr8164
@pmarmemr8164 3 года назад
you're sad
@homeMAde206WepOns
@homeMAde206WepOns 4 года назад
he's probably on hrt but he's not going to come flat out and say that. he has dropped a lot of hints if you read between the lines. he just doesn't want to promote steroid use, he's doing good for the fitness industry in my eyes.
@tammybravo3154
@tammybravo3154 3 года назад
Love ya brotha! Big fan met ya 4 times all at da Classic! Big inspiration n just fukn easy ta kick back n listen too! DIG IT!! Bravo Out!
@Diddys_lawyer
@Diddys_lawyer 4 года назад
new drinking game.. take a shot everytime you hear "ICON"
@No-limits-
@No-limits- 4 года назад
I need the chest workout
@hotmail.com59
@hotmail.com59 3 года назад
Awesome Video, luv the cooking, eating and gaining weight videos, TY all so much
@Youareafuckinglegend1989
@Youareafuckinglegend1989 4 года назад
Great Stuff M8 Thank you for the great video and information
@I-47-I
@I-47-I 4 года назад
Your toilet is going to shit itself when it sees what you have in store the next morning 😂😂
@maxamillion1314
@maxamillion1314 3 года назад
Those grand daddy shits
@libertyprime5965
@libertyprime5965 4 года назад
Why does it seem everything this man says should be taken with a dumptruck of salt ...
@moslimislam5714
@moslimislam5714 4 года назад
He talks a lot and tries to one up everyone in terms of knowledge. Just lift the weights however you want, eat your protein and you'll get buff. It's the dumbest sport ever. Just lift the weights. He always tries to be sophisticated about this.
@GOOD4U360
@GOOD4U360 4 года назад
Moslim Islam how much protein do you need? I’m new at working out and nutrition
@jpscharged
@jpscharged 4 года назад
@@GOOD4U360 if you're natural you need only 0.8 grams per pound of body weight. If you're juicing eat as much protein as your body can handle. If you start smelling like crap you're eating too much protein.
@topg7778
@topg7778 4 года назад
A dumptruck of tren
@danejoseph6208
@danejoseph6208 2 года назад
@@ozzie444 😅🤣
@johan416
@johan416 4 года назад
Mona looks like such a good and genuine person
@wickedcrypto6004
@wickedcrypto6004 3 года назад
Hey Mike thank you for allowing us into your home by sharing this awesome. I can't do carton orange juice. You will see me cutting and slicing for some OJ.
@andrewhezekiahdaniel
@andrewhezekiahdaniel 4 года назад
8:40 Damn, eating like a champ.
@aljude3992
@aljude3992 4 года назад
BPI makes amazing supplements. Love their BCAA mixture and you can find it Walmart
@abelhernandez910
@abelhernandez910 4 года назад
I loved this video funny and entertaining thanks Titan Family💯😎💪🏆
@chazzmouse
@chazzmouse 3 года назад
You two strike me as good people trying to do good things. Blessings and peace to both of you through god 🙏🏻
@experiencelife9234
@experiencelife9234 4 года назад
You are inspiring, hardworking and a great Person. I only have one issue, why do you lie that you do not use Peds and all natural? When it is clearly visible.
@gschaaf713
@gschaaf713 3 года назад
because he loves drinking the salty tears of douchebags like you.
@keithriddle9826
@keithriddle9826 3 года назад
And don’t forget the 200mg of test a week
@ryanstumpo1098
@ryanstumpo1098 4 года назад
This dude is definitely one of the smartest guys out there ... he knows his shit...
@bradmyers3327
@bradmyers3327 4 года назад
For real......I'm 45 and eat a lot and lift super heavy at my age. Thanks for the motivation!!!
@mrsirman2177
@mrsirman2177 Год назад
Natty too?
@BelRusMikalai
@BelRusMikalai 4 года назад
Now I got it why we are running short of toilet paper
@EuroKoncepts
@EuroKoncepts 4 года назад
BRUH MAKE VIDEOS THAT ARENT LOOKING SO CLEARLY ABOUT JUST AN AD FOR ICON MEALS.... YOU WILL HAVE BETTER VIEWERSHIP AND LONG ENGAGEMENT. ..
@yungmark
@yungmark 3 года назад
you can eat all that stuff without getting icon, its just rice and a meat lol take it for what it is
@shawnyetman6875
@shawnyetman6875 4 года назад
You guys look so happy. Congratulations. Beautiful family
@yeezy6049
@yeezy6049 4 года назад
Looking massive man! Love it. Any numbers you want to put up by the end of 12 weeks?
@walletfat
@walletfat 4 года назад
10:30 Mike it's March already, why do you still have a christmas tree on ?
@guyfearns23
@guyfearns23 4 года назад
Confuse the muscle..
@slowedmafia1326
@slowedmafia1326 4 года назад
G Fizzle lmao
@karyon123
@karyon123 4 года назад
15:34 I knew Stryker was from Skynet
@Hittdogg17
@Hittdogg17 4 года назад
That's not Stryker
@rossi478
@rossi478 4 года назад
I watch all your videos! Never stop posting some AMAZING advice for free!
@bigrobtv1040
@bigrobtv1040 4 года назад
Great baby boy. I’m sure he will turnout a amazing man like his father with his mothers sense of humor❤️💪👍
@anthonyplata3987
@anthonyplata3987 4 года назад
“Teaching our bodies to utilize these calories”. Just throw science out the window and tell your body what it has to do. Does anyone actually believe the stuff this guy says???
@moslimislam5714
@moslimislam5714 4 года назад
Yeah, I watched it twice I dont even get it. He is saying to just eat more and that will teach your body to use the calories??? Isnt there already a obese problem in America?
@moslimislam5714
@moslimislam5714 4 года назад
@Robert Jordan If you really know how it works please elaborate. What do you mean by 'stroke'
@anthonyplata3987
@anthonyplata3987 4 года назад
Moslim Islam don’t listen to Robert Jordan... not sure where he gets his information from but it doesn’t make any sense. You’re either in a calorie surplus or deficit. Surplus you gain weight and deficit you lose weight. Your body doesn’t just automatically adapt to eating more calories and magically burn them off. It stores it as fat. And it will continue to store it as fat as long as you’re in a surplus.
@moslimislam5714
@moslimislam5714 4 года назад
@Robert Jordan Thanks for the explanation bro. That sounds like nonsense though. You could eat more carbs if you compensate by eating less fat and junk food, but no way can you maintain (or lose) your weight by eating more.
@anthonyplata3987
@anthonyplata3987 4 года назад
Robert Jordan Mike’s a salesman. Listen to someone who doesn’t sell nutrition plans. Even if it does work FOR HIM, the other 99% of people who don’t have his genetics will certainty get fat.
@a.m.8670
@a.m.8670 4 года назад
Watch greg doucette video about mike hearn
@jabariharris3065
@jabariharris3065 4 года назад
Proud of you Mikey O! You inspire the world
@swaggydesh4997
@swaggydesh4997 4 года назад
Mike thank you for this, you are a legend people are scared to lift heavy too just like anything, it’s easier to just cut carbs but is that sustainable??? Nope. Thank Mr O’hearn 🔥🙏🏽🙏🏽
@ArMiNiSfUCkinRedicK
@ArMiNiSfUCkinRedicK 4 года назад
Lol love how he jokes about the steriods he actually takes.. Nah hes prolly on high trt like 250mgs And some hgh like 5 ius
@ahmadrahim4952
@ahmadrahim4952 4 года назад
Exactly trt and alotta growth hormone
@lesgrosgainz
@lesgrosgainz 4 года назад
For real? I thought Mike was cruising at 750mg Test and 500 Tren with some dianabol for breakfast😂
@ArMiNiSfUCkinRedicK
@ArMiNiSfUCkinRedicK 4 года назад
@@lesgrosgainz ill give him credit he does have enuff genetics not be o.ding like that...plus dbol hed be so bloated itd be noticeable.... test and hgh moderate doses is plenty... But natty...FUCK NOOO LOL Ps...i know ur just joking
@joelscb
@joelscb 4 года назад
He's actually natural though
@lesgrosgainz
@lesgrosgainz 4 года назад
@@ArMiNiSfUCkinRedicK lmaooo
@firstlast8660
@firstlast8660 4 года назад
She leaves the rice in the cooker for 4 days?
@jameswheeler7153
@jameswheeler7153 4 года назад
Yeah that doesn’t seem right
@forsakenoutcast
@forsakenoutcast 4 года назад
Dat shit was made to withstand the radiation from a nuke blast.
@justinfane8278
@justinfane8278 4 года назад
Would love to see the full chest workout and a video on how to stabilize your scapula muscles.
@gabrielecougar74
@gabrielecougar74 4 года назад
love the little dude he always smiles
@iamthebeatmaster
@iamthebeatmaster 4 года назад
So basically it's a video about supplements. BCAA pretty much useless when not on diet/cutting and why stack bcaa with protein powder? it's already in the powder. All of that with training and boom, you'll look like him ;)
@8BitGamer4life
@8BitGamer4life 4 года назад
You just need to day Shazam! and one day you'll look like him.
@HumbleFit
@HumbleFit 4 года назад
I'm sorry but that "you need to eat more calories" rant was ridiculous. Mikes skeletal muscle mass and BMR is so much higher than the average that yes of course his caloric requirements are different and a sharp increase in cals won't do much damage. Stop telling the public to increase their calories early and often, that is quite literally some of the worst advice I've ever heard from anybody with that kind of credibility. Or anybody in general. Please, nobody do this
@MikeOHearnTitan
@MikeOHearnTitan 4 года назад
Everybody read this please take this guys information, and cut your calories and be as small as him. Also as weak as him. Or... take somebodies advice who was bigger than him pre puberty (Yes by 14 with no hair on my balls). Because of how I ate, I will have more muscle than this guy will ever in a lifetime. Or... lets be fair for him and match him up to a female, Mona Muresan who is 145lbs and outfits this snowflake and takes in 3800 calories a day. This is what I will do for you fans. I will fly this bag of bones to LA to do training with me and have him explain his philosophy of training, nutrition and longevity.
@HumbleFit
@HumbleFit 4 года назад
Mike O'Hearn when corona virus is over, hit me up! Obviously there’s a travel ban in Canada, but I’m all for it. IG @thehumbletrainer. I would love to learn how extreme excess calories right now will turn me into looking like you with my BMR of 2250cals. That’s what we all want, and that’s what your brand is all about. You sound upset but I think for science this would be a great idea. Let’s all overeat by another 1000cals and see what happens!
@gsfishtalk5627
@gsfishtalk5627 4 года назад
@@MikeOHearnTitan you realise you look the way you do because of the steroids right? Like I know that yeah?
@alrodriguex706
@alrodriguex706 4 года назад
Saw you in a Colorado contest 3 years ago and you are a beast wish you the best and bless you and all around you
@meangreenshow6967
@meangreenshow6967 4 года назад
Definitely going to look into the Icon Meals! Side note.. You guys still have your Christmas Tree up? Lol
@urbexindigo5164
@urbexindigo5164 4 года назад
4:58 Turd meal for the day :-)
@UmarAli-ey5ot
@UmarAli-ey5ot 4 года назад
Urbex Indigo Best comment
@msoto951
@msoto951 4 года назад
2:30 in... Did I see a Christmas tree in the background?
@jonkepner4887
@jonkepner4887 4 года назад
Always preachin the FACTS!!! Listen and apply and watch what happens! Awesome video, time to eat
@TheChamp91100
@TheChamp91100 Год назад
NAME 5 FACTS HE PREACHED HERE..
@razzzor1239
@razzzor1239 4 года назад
Love your vids like always,
@Random_Things1001
@Random_Things1001 4 года назад
I wanna be 5%
@jinkazamamonkey
@jinkazamamonkey 4 года назад
dont say you want to be, say I will, you dont even need to declare it. Hard work, consistency, time and the mental fortitude of iron will get you there. 95% fail because they stop one or all of the above.
@SupDoeeee
@SupDoeeee 4 года назад
True speak. At a time where everyone is fasting to death, Mike is explaining the importance of not starving.
@toddarruda3458
@toddarruda3458 4 года назад
Just subscribed. I've always seen mike in magazines as a kid. He was like superman!!!
@larrythebear6273
@larrythebear6273 4 года назад
Just another, "I'm a bodybuilder, look how much I have to eat video".
@Kobez24x
@Kobez24x 4 года назад
Heart surgery in ten years or less
@garrethcallan7247
@garrethcallan7247 4 года назад
100%
@jpscharged
@jpscharged 4 года назад
The cholesterol dummies still exist..
@andrewboutin3725
@andrewboutin3725 4 года назад
Soon to be 52, seen major improvements training hard, but your suggestions on meals I’ve got to apply better, discipline is the struggle. Was eating a lot (or so I thought) and lost 10 pounds. Not even what I expected ... you’re right on the metabolism effects, contrary to popular thoughts...
@fastingfeastingbeasting
@fastingfeastingbeasting 3 года назад
Love ❤️ from.malaysia ! Mike taught me how to consume 1.5 kgs of cooked white rice over 5 meals in a day ...n still feel ravenously hungry , supremely healthy n hitting PRs n ageing in reverse ! On On !
@devinpledger8160
@devinpledger8160 4 года назад
1:57 mike o tren finally reveals his secret to life long youth
@devinpledger8160
@devinpledger8160 4 года назад
@Mikhail Gorbachev have you ever tried dark meat though?
@devinpledger8160
@devinpledger8160 4 года назад
@Mikhail Gorbachev dude mike o tren doesnt do gH or any steroids you guys are just haters if you spent 10k on his duck egg supplements you would like just like him
@devinpledger8160
@devinpledger8160 4 года назад
@Mikhail Gorbachev what kind of woman are you dating tan 10 10's?
@krisla8211
@krisla8211 4 года назад
Full day of Botox and Tren.
@jeromesimon8916
@jeromesimon8916 4 года назад
Great family Mr Mike. Stay blessed.
@nzammy3413
@nzammy3413 4 года назад
Mike god bless you and your family mate, you are an inspiration for many and from this video i came to knw that you got great partner whos helping you around and cooking for you everything, I always feels that you are humble Guy and down to earth same goes for your wife too, you don’t knw hw many different exercises i learnt from your videos, god bless man you and your whole family, I’ve got a three year old too.
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