Ace Dragon no time or anything is not the problem the person who posted the commented is searching for a weighted leg training because his don’t grow significantly stronger just doing cardio i guess
i know this was posted ages ago but I rlly like how he shows us the real diet, instead of putting up some fake, unattainable thing. It shows ppl that they can eat healthy and still enjoy things that they rlly love that may not be quite as healthy. Many ppl are almost killing themselves with their diets thinking they have to eat ‘perfectly’ all day every single day and that’s just not the case. And it will make you miserable. And many other youtubers push this ‘perfect diet’ which simply is not possible to follow long term. I’m rlly glad you show the real side of eating healthily rather than the glammed up version- it is so much more motivating and inspiring. Thank you!!!
Matt I see u sometimes juggle with toes or laces, which do u prefer? Personally I use toes to juggle because it's much quicker and u get many touches of the ball, my record is 3121, and I did that in only 27 minutes.
Andy Clement Wong hey me again it was a couple weeks ago I said my record was 121 now it's 216 curious how many years did it take u to get to 1000 I prefer juggling with my laces
Great Video! But what do you think works best for you. High Fat or High Carb diet? Do you feel any different in Perfomence, Recovery, Energy trough out the day?
Robin Danielsson to get 7% body fat like Ronaldo u multiply ur weight by 12 to get the calories u should consume a day then take 30% of that then divide that by 9 and I'll get how much grams of fat u should consume a day Ur weight is how much grams of protein u should consume a day (Ex: I weigh 119.4 pounds so I should consume 119.4 grams of protein a day) but none of that matters if u don't workout a lot
So true that everyone’s body is different. If I ate that ice cream before bed like that I would be thicker than a king size snickers after the Sheldon three times a week! Great video and info! Btw it’s a delight to see you and Mimi finally able to spend an extended amount of time together!
My old coach who played pro his whole life and national team used to eat mcdonalds all the time. Even for breakfast before his game.... so you're right. Everyone is different find what workds for you.
Hi math! Can answer this question please!! Can I put nutella on the bread instead of beanut butter?? I ate my bread with nutella and banana on top and it was delicious🔥🔥🤫. Thanks to you I have become alot better then footballer🙏🏾❤ you are my daily motivation!! KEEP IT UP
The breakfast is extremely healthful! I eat my own bread daily, lots of it: homemade whole wheat bread. I also eat either potatoes or oatmeal, and 4.5 ounces of spinach daily. Whole food-plant based diet: no oil. It's hard to do without cooking but possible probably. Still, I cook. Yesterday I got 80 grams of complete protein and 2200 calories from mostly bread, but also oatmeal and the spinach. Waist size is healthy, weight also, cholesterol dropped to extremely healthy level. Blood pressure is normal. Good luck.
Would you kindly Make a video on How to get in condition. I haven’t played on a team for 2 years and I recently got back into the game about a month ago but my condition is horrible I get tired fast and my legs give out,. Thanks ( btw I’m only 22)
1 Question How exactly works for you eating choco ice cream at night before bed? Which is the main role adding sugar in ur body when is sleeping/resting? For me is little bit confusing so Im curious how exactly that works out for u,pleas answer when u find time.
I know you've been playing different positions a bit but who are some of your favourite rightbacks to watch, analyze and model your game after? Would you rather be a wingback in a back 5? Do you think about switching position much, maybe being a right centre back (potentially in a back 3(which I know sometimes right backs do) , with your aerial skills? or going back to playing on the wing?
Caleb McIntosh I know i'm not matt but hopefully you'll appreciate my input so: I'm personally not a rb but as long as you support a relatively good team then they should be fine to watch( i tried analyzing random games and whilst it worked my heart wasn't in it) Another thing is to compare players in the same position based on how they play and how good they are For me being a liverpool fan ot would be taa and clyne both are great rb but taa offers that bit more going forward whilst clyne holds back a bit more in the current system we use i prefer taa because he's there for overlaps but being young he's occasionaly caught out of position etc Anyways i'm rambling at this point but i hope you get the gist
Thanks for the reply. I'm also a liverpool fan. Love TAA's crossing, still not sure his future is 100% at rb though as people have been talking about him as a midfielder for a while now. I feel like the gergenpress system kind of has different demands of a rb (and a lot of positions) than a more "normal" system would so it might be a little niche, if that makes sense?
Caleb McIntosh yeah makes total sense ive heard about him being a midfielder as well but honestly i dont see it happening soon were looking pretty strong in that department rn Personally i think fabinho will make a massive difference i did see milner dropping back and filling in for the fullbacks but hes getting on and fabinho is a lot more comfortable on the ball for me but milners passing is superb either way its gonna be an interesting season
Hey Matt, right now I’m in France on a family vacation for a week and there are no fields around me so I was just wondering how I could get some training sessions in without going too overboard and still having fun.
Wear Adidas and you'll become elite. Jk, greetings from Germany, I just stumbled over your video(s) , and I used to play pickup soccer over in the U. S. and loved it (and your country!). PS and yeah I eat way less than you do 😅 Update: as I just found out - not true! #peanutbutterbanana
I Get that you wear FG boots in games to Get better traction, but don’t you think that it is a little bit of a risk wearing FG on a AG pitch just training alone?😀(Great video Keep up the good work)👍
So i don't know if this is a myth or not, but I've heard that your body only can consume 40-50 grams of protein at the time? If so, your last meal will be a wast of protein. What are your thoughts on this suppect Matt? Great vid as always, can't wait for the next one!
That's just a myth, our hunter gatherer ancestors killed a deer and consumed 200+ grams of protein in one sitting and that held them off for days. There's a video by a guy on youtube called Athlean-x (he's a big fitness youtuber) and he had a video on this same topic that you should check out.
Olive oil/butter, Salt, pepper and paprika on the veggies and chicken. We use a 2 minute basmati rice that you put in the microwave. Add then hoisin sauce towards the end on all of it! That's the secret ingredient
