A bit of a rough one (mentally and physically), but that's quarantine training for you! Not an especially heavy or exciting session, but a nice moderately heavy workout with a few top singles in each.
Took me a bit to really get moving for this one, but not the worst once things finally woke up! My camera died right at my top sets of clean and jerks... I'll do better next time. I'm no RU-vid super star here.
There's a good chance things will get muted for copyright reasons because of my music playing in the background, so if that does happen, just know it's still better than putting royalty free tunes over the entire thing.
Answers to all your questions in the chat!
26 авг 2024
