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00:00-01:09 - The Workout
01:09-02:20 - Shape 1
02:20-02:47 - Shape 2
02:47-03:18 - Shape 3
03:18-03:31 - Shape 4
03:31-03:56 - Shape 5
03:56-06:20 - Applied To "Tune Up"
06:20-08:30 - Applied To "Autumn Leaves"
08:30-11:49 - Advanced Techniques
11:49-12:45 - What To Practice Next
5 июл 2024