Been doing your workouts for two weeks now and I've lost 6 lbs. Just finished this workout and I was able to complete both parts without taking a break! Excited for more videos would love all bad bunny songs or Karol g please and thank you!
built up the courage to do the planet her workout at my gym's studio couple days ago & had the best time and was sweatingggg! SO HYPED for this afrobeats workout, literally one of my fave music genres! thank you for putting this content out
Tbh Im lazy af when it comes to exercising my ass off but brahh y’all workout videos just be making me feelin myself while sweating profusely! THANK GOD FOR YOU TWO! ❤️
All my life I've struggled with cardio. Running, jumping rope, even long distance walks were always a struggle because of how boring they were. But your workout videos get me so excited to dance, an activity I thought I'd never be good at because of how expensive dance classes can be. Thank you so much for all the work that you put into these videos, it is truly appreciated!
I normally do the workouts from my Tv but had to get online to say I loved this workout and absolutely love the ‘up next’ preview!! Please keep them in works out PLEASE!
The Afro beat workouts are so much fun! I actually look forward to them! Helped me lose 20 pounds in 4 months! I even play the videos when I’m on walks and do the moves in my head😂! Keep doing what you do!
I just tried my first workout with yall today (the fire dance workout), and I had so much fun! After spending years in a toxic relationship with working out, I dropped my old programs and am rediscovering which types of exercises I love. This definitely tops the list of exercises I love! There wasn't a single time I thought, "when is this gonna be over?" Keep up the awesome work!!
I’m hispanic and my partner is Kenyan and well… I listen to afrobeats as much as I listen to mexican music lol. I absolutely loved this workout. I’m getting back into working out and I just couldn’t find the motivation but this!!! THANK YOU! New subbie 🫶🏽✨
Heey! 😁 Just a long post saying, thankyouu! I faithfully did your workouts from September to December of 2021. Cardio inferno was on repeat!! I started at 98.9 kgs. By December I was 85.9 kgs. Took a little break but I'm back now! You're doing something amazing. Please don't stop. ❣️
Girl how did you know I’m celebrating the start of my vacation rn?! I said I need to get a workout in before I fly tomorrow and boom, my fave dance genre atm with my fave workout choreographer. Thank you!!!
I truly prefer these workouts rather than going to the gym. I’m in the comfort of my own home & im sweating so much. I’ve lost 15lbs in 2 weeks w/ these workouts combined w/ weight training & cutting back heavily on eating. I eat maybe once or twice a day
girl! your workout is so intense! I am new on this journey, and I did it, I know its only 15 min but for me its a lot! I am sweaty. Your energy is contagious and you are an excellent instructor, and beautiful lady. amazing.
May god bless you wonderful Woman, i have been struggling for couple of years with mental health and specifically psysical health this year. Your workout was the most giving and loving workout at the end I have now been bursting out in CRy from happiness. I really needed this i hope that you continue this beautiful series I will with all my strenght follow on your videos to get back on track 🥺❤️❤️❤️❤️🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼 #blessedbyyou
yessss i been going strong i’ve been doing both parts for the past couple days started of rocky at first but now i’m at the point where i don’t stop i know i’m young but since i had my babies 9 months apart i’m very out of shape and gotta get my body back right i’m sooo thankful i’ve came across you guys can’t wait for new videos😊😊😊
Wowww the way this algorithm knows me. Wanted to do a dance workout, but was feeling lazy and not in the mood to do a 30 min one 😂. With me being nigerian too this vid seems to have been sent from the lazy dance gods themselves 😂💚🤍
