Welcome to "Fun with Blocks," a yoga class that puts a creative spin on the traditional use of yoga blocks.
In this video, we'll explore a variety of ways to use the block in our practice, from deepening stretches to adding weight to standing poses, and even using it to challenge ourselves in balancing poses. But we won't stop there! We'll also incorporate the block in creative ways to make the practice more interesting and fun.
By the end of the class, you'll have a whole new appreciation for the yoga block and how it can enhance your practice.
This class is suitable for all levels, whether you're new to yoga or an experienced practitioner looking to shake up your routine. So grab a block, roll out your mat, and let's have some fun!
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Disclaimer: Julia Vetter, Blissflow, and Brainomat LLC recommend that you speak with your doctor before participating in this exercise routine. This video is intended for educational and entertainment purposes only. No information in this video is to be taken as medical or health advice.
You agree, at your expose, to release Julia Vetter and Brainomat LLC of any and all liability and responsibility for any and all losses, liabilities, injuries, or damages. You agree to use this video at your own risk.
Please listen to your body and be smart, see medical advice if you have any concerns about your individual needs. Thank you!
#yogaathome #yogablocks #yogablock #vinyasayogaflow
6 сен 2024
