In this episode, I go over EVERYTHING I did with my functional medicine doctor... Why I went, the testing, the cost, what I learned in my first appointment, what I’m doing now, and what's next.
These are all of the supplements I'm taking:
Liquid vitamin d3 with vitamin k- 6 drops a day - amzn.to/3LRl9L4
PHYTOMULTI- multivitamin- amzn.to/44pR4cG
GUT +- take 1 daily with ortho biotic. Gut + helps to balance everything out. - amzn.to/3VtX0xk
Ortho Biotic- Specifically what I am low in, in my microbial profile- take it for 90 days - amzn.to/3NCHywY
Calcium D- Glucarate- to get beta-glucuronidase down. Recent studies show it helps prevent cancer - amzn.to/3oWPCy7
Omega 3 liquid- 2 tsp daily - amzn.to/3HD7Vz2
THRIVAGEN- Adaptogens- Start with 1 pump when I wake and 1 pump pm between 12-2 hold for 30 seconds- then increase to two pumps of that twice a day- it's an adaptogenic herb that will help your adrenal glands to settle out.- us.fullscript....
Ferritin+- This is a slow release of iron. - amzn.to/42k5HfM
GI Revive- for inflammatory markers in my gut - helps to reduce inflammation. GI Revive is something that helps to repair any damage in the GI tract and it'll help to reduce inflammation. Take it at night before bed on an empty stomach. - amzn.to/40Y0Tf2
You need a Doctor to prescribe these:
Inflammacor- protein powder - medical grade anti-inflammatory drink. I take it every day for 30 days. - us.fullscript....
The reason we have you drink these in a powder form is so they coat the intestines.
My prescriptions:
Bio-identical Progesterone- 50mg
Low dose naltrexone (LDN)- 4.5 MG
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14 окт 2024
