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The G-Force Ring Dream Machine is a training tool developed to learn and train in a safe and progressive way, all rings and calisthenics skills.
The system reduces your bodyweight of 50% in order to build, with time and repetition, the strength, the endurance and the coordination needed to master all rings exercises.
To improve all your bodyweight skills, we developed 7 different training setup:
ASSISTED RINGS MACHINE: (PAUSE)
Now you are training with almost all your bodyweight: the support you get is given only by the counterweights applied to the machine.
Support that you can reduce until you have the strength to perform the skill on your own.
ASSISTED CALISTHENICS MACHINE: (PAUSE)
Same counterweights training, but on parallelettes, horizontal bars or floor exercises.
DOUBLE CABLE PULLEY SYSTEM: (PAUSE)
Transform the Ring Dream Machine in a DOUBLE CABLE PULLEY SYSTEM to recruit all major muscle groups while moving in multiple planes and practice rotational movements and isolation exercises.
The Machine includes also a set of very portable STILL RINGS, as to improve, you have to alternate full bodyweight training with the assisted one.
This kind of workout stimulate more muscle fibers than any other form of training.
But we wanted to stimulate your muscles even more, so we created the SLIDING RINGS: “just harder than still rings training”.
The double pulley system add an incredible smoothness to every pull and push movement:
this extra-instability need to be compensated by an even more muscle engagement.
Moving your body through space will trigger upper body and core strength.
This training is perfect for Climbers and Pullup lovers.
You can play with such a variety of pull movements, making the training fresh, various and very intense.
To put your performance to the next level, you can also ATTACH WEIGHTS to the Belt of the Ring Dream Machine for full suspended exercises.
The added load makes bodyweight moves more effective, without altering your form.
And if you are working on One-Arm-Pullups we help you with one more setup:
the help you get is measurable and given only by the counterweight used.
Overtime reduce the support until you can do a proper one arm pullup.
“THE G-FORCE RING DREAM MACHINE IS YOUR TRAINING KIT FOR A LIFETIME OF CHALLENGES”.
#fitness #workout #health #calisthenics #ringdreammachine
Thanks for watching the video: G-Force RING DREAM MACHINE: 7 training seup
Thanks to Andrea Larosa for the training videos!!!
10 сен 2020
