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Gada/Macebell Tutorial‼️ 

The Savage Army
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Thank you Savage for checking us out,
👊🏽 Savage Sandbag at www.savagesandbags.com/
👊🏽 Macebell Training Program at www.macebelltraining.com/
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👊🏽 Macebell, Kettlebell and Steel Club at www.greatlakesgirya.com/ apply code "SAVAGE" to save cash
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👊🏽 Shorts at www.rhone.com/ apply code "SAVAGE" to save cash
👊🏽 Join the Savage Army www.mrmrslove.com/
We started to offer our savage sandbags 4 years ago, right as the pandemic had started and all inventory of fitness equipment was sold out. We wanted to offer a real brute strength product that doesn't take up a huge footprint - We tested multiple options of manufacturers until we got it right
Since then we have thousands of savages globally who have gained significant brute strength and are on their second and even third size sandbag - We are proud AF to offer such a versatile strength tool
Richard & Kelly Ann Love

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20 фев 2022

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Комментарии : 161   
@osoblues
@osoblues Год назад
you’ve inspired me to buy my first mace and get back in the gym. thanks 🙏
@thesavagearmy
@thesavagearmy Год назад
Fuck yes brother savage, don't do what I do and jump to all cool exercises before learning the basics and risk injuring yourself. We have the Macebell Training Program for you stan.store/exitcomfortzone
@Schaems_du_disch_nisch
@Schaems_du_disch_nisch Год назад
He never skip leg days👍
@mukisicario7079
@mukisicario7079 9 месяцев назад
Himan faiza will code no 3
@maclex7046
@maclex7046 7 месяцев назад
You mean he never skip cake
@MrSulyflachberger
@MrSulyflachberger Год назад
Why does this remember me at the game "Getting Over It with Bennett Foddy " 😅🙈
@samuelirwin8206
@samuelirwin8206 Год назад
Lmao
@LorisSingh
@LorisSingh 4 месяца назад
This comment
@BINEET__NISHAD
@BINEET__NISHAD Год назад
It's Indian traditional excercise I do it daily 200 reps It increases shoulder power and hand grip to next level Also it makes wrist very strong I will recommend this those who have weak and thin wrist
@bjornjurgensen9428
@bjornjurgensen9428 Год назад
agree, grip is getting better, and btw all my upper back is soring after these swings (8kg). mb cause I can to pull up only 5..
@sylvanstrength7520
@sylvanstrength7520 Год назад
Great idea! I need to get a proper gada when I can afford it. For now I have a 10 pound padded bar that I use like a gada.
@bradschneider82
@bradschneider82 9 месяцев назад
​@@bjornjurgensen9428I'm doing 10kg at the moment but it's fairly easy. Might be jumping to 15kg soon
@himesh2006
@himesh2006 3 месяца назад
Also your upper back.
@Zeus-7778
@Zeus-7778 2 месяца назад
forgot core?
@Saffrone221
@Saffrone221 Год назад
Amazing. Even weight applied to muscle to joints to muscle.
@pawesmolinski502
@pawesmolinski502 Год назад
You convinced me to buy one. I start with very light 2kg one. Thank you
@kontraksionista
@kontraksionista Год назад
Thanks for the tip, KING
@zulwe
@zulwe Год назад
Thank you...I have already ordered one of these. I appreciate the demonstration with the explanation, as I want to do it correctly.
@mattwebster1552
@mattwebster1552 10 месяцев назад
You are absolutely the reason why i just got my training mace. Beyond excited to use it
@user-yg1xv6jo3y
@user-yg1xv6jo3y 10 месяцев назад
I love your channel brother savage, it inspires me to push onward.
@cordanenberg6375
@cordanenberg6375 Год назад
This is my way!! Love it!!
@Gypsyalchemy333
@Gypsyalchemy333 4 месяца назад
Dude is a beast
@Blackmen2017
@Blackmen2017 9 месяцев назад
He a unit I tried it and fell on my butt I put a 20 pound weight on a stick
@madhavkhandale1191
@madhavkhandale1191 2 года назад
Indian traditional workout 🙏
@thesavagearmy
@thesavagearmy 2 года назад
Yes sir, Punjabis 👊🏽☠️
@alexanderi1183
@alexanderi1183 Год назад
Fake, it is a traditional Bulgarian work out. Yall pajets keep stealing our culture.
@sumanshikhasharma5445
@sumanshikhasharma5445 Год назад
@@thesavagearmy all Indians are not Punjabi . Come to 'Haryana' baby
@Mbaku074
@Mbaku074 Год назад
​@@thesavagearmy no son ... India is not only Punjab ... Punjab is integral part of India but not India ... Indian workout means INDIAN workout... I think u need a English class from an Indian 😂
@hatoftricks7132
@hatoftricks7132 Год назад
​@@Mbaku074 pop pop ding ding
@zachupton3647
@zachupton3647 9 месяцев назад
I'm going to master this movement pattern 💪
@myfatherji..5560
@myfatherji..5560 8 месяцев назад
Jai BAJRANGABALI JI ,loving from ARYAVRATTA(INDIA) brdr.
@mijkkruythoff2992
@mijkkruythoff2992 Год назад
Viking training✊🏼
@greatkaafir7478
@greatkaafir7478 Год назад
Indian Training 💪💪🚩
@aaronsavage8018
@aaronsavage8018 9 месяцев назад
If you don’t have a mace do it with a sledgehammer carefully focusing on form until you get a mace
@jasonzoller5369
@jasonzoller5369 Год назад
I JUST got my mace in the mail. Thanks for the inspiration and motivation. Videos are super helpful as using the mace is a bit always for a beginner haha
@caradegeri
@caradegeri Год назад
How to get those legs.. Massive. Great job
@K0MBIAN
@K0MBIAN Год назад
You need to eat köttbullar. Lots of köttbullar! 🤡🇧🇻🇸🇪💪
@c0naNnn
@c0naNnn Год назад
​@@K0MBIAN haha fan va random
@omarahmed9016
@omarahmed9016 Год назад
Its more of genetics + His leg doesn't look muscular it looks fat
@TattooGames
@TattooGames 7 месяцев назад
I train BJJ, i normally do kettlebell swings with a 16kg bell for 100reps. I was planning on purchacing a 6kg mace for the first time.... mainly for 360s. Then if i love doing them, splash out on the Onit quad 25ibs mace after a few months. This is a good idea?
@thesavagearmy
@thesavagearmy 7 месяцев назад
I suggest you go with adjustable macebell and you only have to buy one for your life. Click the link in our bio and take advantage of the offer we have for the savage army
@jakscho9527
@jakscho9527 Год назад
Ever heard of the game geting over it 😂
@davidz0645
@davidz0645 Год назад
😂😂😂😂
@rollybriones4489
@rollybriones4489 Год назад
nice work
@Blacktorch27
@Blacktorch27 Год назад
What does pointing your index finger do? Ensure proper grip/hand positioning?
@churchhymnsandpsalms
@churchhymnsandpsalms 7 месяцев назад
I think you have convinced me at 50 yo to give this a try…
@Mamluk8989
@Mamluk8989 Год назад
Soul caliber guy
@markwood3389
@markwood3389 Год назад
that would be useful back in the Viking days
@nickbutler9831
@nickbutler9831 11 месяцев назад
Normally drumsticks and cake are kept away but GOT DAMN
@nicholasbishop3
@nicholasbishop3 8 месяцев назад
Bro, I just got my macebell yesterday and already did the warror lunges omg my butt and my legs are on 🔥! Good shit thank you, sir?
@sdcmmog
@sdcmmog Год назад
Thank you
@a.lame.username.
@a.lame.username. 2 года назад
Beautiful
@Lilskixxx
@Lilskixxx 8 месяцев назад
I dont have big hammer but i have an 80lbs axe and i can axe with it but this looks like fun
@weldonhealth
@weldonhealth 6 месяцев назад
I destroyed every muscle in my back using that damn thing😂… but I am determined to get this down
@evgeniygrinevich6586
@evgeniygrinevich6586 Год назад
Эта булава - хорошее средство обороны от хулиганов😁
@dioimam15
@dioimam15 Год назад
"f'k your protein poweder" yes
@ksblkarnafuly7098
@ksblkarnafuly7098 Год назад
@TasteMate cream it
@abhineetkrverma8666
@abhineetkrverma8666 Год назад
Burpees plus gada swing’s Jai Bajrang Bali 🕉🙏🏾 . Thank you for promoting Bharat traditional workout.
@jeremiaha5167
@jeremiaha5167 4 месяца назад
Hello, sir. First time bumbing into your video. I have 16, 20 and 24kg kettlebell and a 6kg club. What is the recommended mace weight for mace beginners but who aren't totally weak and are fairly fit?
@mindset9102
@mindset9102 7 месяцев назад
What’s the transfer of benefits to combat sports ? Because I know it’s very much so present
@gauravmishra5611
@gauravmishra5611 Год назад
Plz come to India and show you skills and also learn skill from india 🙏
@cct2557
@cct2557 Год назад
I want to see where that tan line gos
@jayyv5169
@jayyv5169 Год назад
Awesome
@redcronojm
@redcronojm Год назад
Tips if I encounter a medieval knight with mace in real life.
@premgajwani11
@premgajwani11 Год назад
Bro never skips legs and never does left shoulders 😂
@sh-ob1pz
@sh-ob1pz Год назад
After doing this my knee is broken
@yody_fr
@yody_fr 8 месяцев назад
Bro looks like a ark character
@breadvendor1521
@breadvendor1521 6 месяцев назад
what do i do when i accidentally bought the wrong size and turned out to be too heavy for me, how do i progressively build into that weight? (bought an 8kg mace)
@idh9581
@idh9581 Год назад
Dear savage 🤣
@jk8190
@jk8190 10 месяцев назад
If you could pick only one which would it be? A kettlebell or macebell?
@m.m.3049
@m.m.3049 Год назад
Smalltalk d.
@tarikmounih3559
@tarikmounih3559 Год назад
Dear Savage😆👉👏
@battlefox8460
@battlefox8460 Год назад
What leg workouts do you do, which my legs looked that strong 💪
@omarahmed9016
@omarahmed9016 Год назад
His leg doesn't look muscular it looks fat
@zackattack528
@zackattack528 8 месяцев назад
Can you use a sledgehammer?
@greggpennington966
@greggpennington966 Год назад
Where do they sell these ? I've never seen one at Academy Sports and Outdoors !
@Magilla.Guerrilla
@Magilla.Guerrilla 8 месяцев назад
Does this work with sledge hammers too?
@snake_eagle
@snake_eagle Год назад
My sledge hammer warm up
@greggpennington966
@greggpennington966 Год назад
A sledge hammer would probably do the job ! How big ?
@snake_eagle
@snake_eagle Год назад
@@greggpennington966 the biggest one they had at the home depot. 💪🏾👺👍🏾
@violator3948
@violator3948 22 дня назад
Здорово! Но мне гири по 32кг., больше нравятся и диапазон применения у них больше 😊
@abhijeetkumar-2023
@abhijeetkumar-2023 Год назад
Chant jai bajrangbali while doing this 🚩🚩🚩
@jacobbeenken8224
@jacobbeenken8224 11 месяцев назад
If they made a rainbow six siege movie this man would be the elite skin for sledge
@tanmayakumar3874
@tanmayakumar3874 6 месяцев назад
Can you please send me mac bell purchase link
@cmfkingmusic
@cmfkingmusic Год назад
this some sexy seductive type language
@Camilliam
@Camilliam 10 месяцев назад
My dad created the macebell
@jovenmamaril9423
@jovenmamaril9423 10 месяцев назад
What muscles does this affect
@miarames2185
@miarames2185 Год назад
Super 💪
@rovshan_mageramov
@rovshan_mageramov 4 месяца назад
How many kilograms does it weigh in the video Tell me please
@tavonemyles1001
@tavonemyles1001 9 месяцев назад
What weight would do you use for this? 10lbs?
@1insane614
@1insane614 10 месяцев назад
How much does that thing weigh?
@ethanjacobs5480
@ethanjacobs5480 2 месяца назад
Could a sledgehammer work as well? Are those mace balls sturdy?
@WantOxide
@WantOxide 3 дня назад
Sure it could
@scottmacintosh739
@scottmacintosh739 Год назад
Can you recommend where to purchase one?
@bjornjurgensen9428
@bjornjurgensen9428 Год назад
made one of the gymnastic stick and the dumbbell plates..)
@a.common.American
@a.common.American Год назад
What shorts are these?
@mincermincer269
@mincermincer269 Год назад
Quale è il nome di questo tipo di allenamento? Grazie
@nabihlakkis562
@nabihlakkis562 Год назад
How much does it weight ?
@mahdieshraghi8285
@mahdieshraghi8285 Год назад
It's kind of Iranian ancient exercise
@lukaszfranek1373
@lukaszfranek1373 Год назад
🤘
@user-oy4qh8th7h
@user-oy4qh8th7h Год назад
Ничего не понятно но осенью на добычу кедрового ореха мы его в бригаду берëм🙂
@user-xp4dr5nb5u
@user-xp4dr5nb5u Год назад
please tell me the weight
@Kraken160th
@Kraken160th Год назад
Saw this at a fair once they guy would have young guys pick it up. No problem. He would act surprised then have them try and swing it. And they would fail at doing it.
@Petothegreatone
@Petothegreatone Год назад
Just get over it.
@nyck2688
@nyck2688 Год назад
Can you tell me name of that hammer? I whant buy one
@Patriotic_Hindu
@Patriotic_Hindu Год назад
It's call gada If you want to start you can start with a 7.5 or 10kg gada
@jonathanbarnes16
@jonathanbarnes16 Год назад
its called macebells, since nobody here is an ancient indian warrior
@baleygr8590
@baleygr8590 Год назад
Foddie Bennett
@norko7422
@norko7422 2 месяца назад
What's the index finger all about?
@WantOxide
@WantOxide 3 дня назад
not needed in other videos he just says it's used on the upper hand to know in which direction the swing should go
@poliwagpi4554
@poliwagpi4554 Год назад
id be shit scared to hit my back
@adityadubey7223
@adityadubey7223 9 месяцев назад
saaree maceball nahi hota usko gada kehte h
@pietjanjou1398
@pietjanjou1398 Год назад
It's funny that in the age where we are the most removed from nature and need for savage survival he calls us savage. 🤣
@akash_yadav_aky77
@akash_yadav_aky77 Год назад
You know lord Hanuman 🙏
@HeyMissLuna
@HeyMissLuna Год назад
It’s the legs for me….. 🤤🤤🤤
@zulmavillegas593
@zulmavillegas593 Год назад
❤💛💚💙💜
@iwanttobeabillionaire1703
@iwanttobeabillionaire1703 Год назад
Don't try this at home kids Please note that the following message contains a shameless plug. By continuing to read, you acknowledge that you are voluntarily choosing to do so and that you will not hold the author responsible for any negative feelings or opinions that may arise from said plug. PS❤ I have a short Christmas story 🎉
@Kartaviy_investor
@Kartaviy_investor Год назад
Ля, хорош, лысый
@ranjitthakorofficialjaikho6698
@ranjitthakorofficialjaikho6698 11 месяцев назад
Jai shree Ram 🚩🚩🚩🚩🚩🚩
@danielwilkins2813
@danielwilkins2813 Год назад
Or work construction????? My sledge hammer does it for me
@JoJo-mq6jt
@JoJo-mq6jt 7 месяцев назад
It's Gada only It's not maceball
@Elvisbestrong1
@Elvisbestrong1 2 года назад
How much kg ? This sticker
@Patriotic_Hindu
@Patriotic_Hindu Год назад
Looks like 7.5 or 10 kg
@user-vh9lc6xt9p
@user-vh9lc6xt9p Год назад
so manly
@jimbob7370
@jimbob7370 Год назад
Why ? Lol
@steamhard
@steamhard Год назад
Could you be able to tell us where we can get the items that you have?
@thesavagearmy
@thesavagearmy Год назад
Most definitely all steel tools I use can be found at our preferred partner www.greatlakesgirya.com use the official savage army code SAVAGE which gives you 12% off your entire order
@user-wu2mr4jn3w
@user-wu2mr4jn3w Год назад
А что он делает
@torrent8123
@torrent8123 Год назад
Воркаут с молотом. Отлично прорабатываются плечи и крылья.
@iuliancretu1688
@iuliancretu1688 2 месяца назад
God is proud of the physique which you have obtained out of his creation. Every man should aim to see his body potential in this life.
@bookianaunroblox661
@bookianaunroblox661 10 месяцев назад
Not safe
@earsmccatt8927
@earsmccatt8927 Год назад
Imagine bashing the side of your knee as this thing swings down
@earsmccatt8927
@earsmccatt8927 Год назад
@@ryanbailey3176 feel better?
@DevanshBharti
@DevanshBharti Год назад
@@ryanbailey3176 😂 stupid people will remain stupid. Let them be. He/she is already a furry fk lmao
@Liveforeever
@Liveforeever Год назад
When would you ever need to do that?
@danielblyth2841
@danielblyth2841 Год назад
Is this a joke?
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