Kira had neck surgery to repair two herniated cervical discs several years ago. She's back to full activity including tennis and snowboarding. She took some minor falls on the mountain the week prior and wanted some help with tightness and spasms in her neck and left shoulder.
In this session, I demonstrate cervical spine range of motion, simple tests for disc injury, myofascial release of the upper shoulder and neck, and a safe and gentle adjustment to the lower neck and cervical vertebrae.
We welcome your comments and questions.
Dr. David Russ
Chiropractor
Portland, OR
Ways to support our work:
Like, subscribe and share! Our videos are ALWAYS free, which means ad-supported. Views and shares help us sustain our work.
Become a channel member
/ @drrussinyourpocket
Purchase supplements through our online dispensary, get a 20% discount every day on every product, fast shipping free over $50, and a huge selection of top quality products. Not sure what you need? Reach out, I'd love to help you. www.happyspinep... We can have a one-on-one video session, easy to schedule and sliding scale available.
us.fullscript....
All of our links are here:
linktr.ee/russfamilychiropractic
Intro
Intake interview 1:08
Upper extremity muscle testing 2:35
Cervical artery auscultation 3:20
Neck palpation 4:00
Shoulder myofascial release 5:26
Neck myofascial release 8:34
Neck adjustment 11:35
28 авг 2024
