GET BIGGER ARMS - 6 BEST Exercises You MUST DO!!

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28 окт 2021

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Комментарии : 222

@user-vs8yv7ys1j 6 месяцев назад

2:24 first variation 3:58 second variation 6:31 third variation 9:33 fourth variation 12:11 fifth variation 14:12 sixth variation

@Lucifer2x2 2 года назад

10:52 ek genuine Trainer ki pechaan 🤩🙏

@vigneshsenthil7980 2 года назад

1.Machine bicep curls 2.variation of skull crushers(using dumbbell) 3.preacher curls :with one hand each time 4.dips 5.hammer curls 6.tricep kickbacks using dumbbell.

@risalatkhan5460 Год назад

Bhai ye exercises aese hn ki pehle 1st wali complete karo fir 2nd wali ya fir pehle 1st ka 1 set fir 2nd ka 1 set combination banana h??

@rajputpride6559 2 года назад

Bro hatsoff to Ur knowledge and the way u deliver it to Ur audience ...it's amazing and love to watch Ur videos ♥️

@TheRAHUL2902 2 года назад

I'm also from pithoragarh .. serving in forces .. And also practicing natural powerlifting and bodybuilding workout since 11 years .. following you since long here .. you are great daju... Proud of you .. ❤️ If it is possible then please reply my comment

@harmanjotsingh4266 2 года назад

You give brillant info for all the body parts.Thanks for this hardwork sir.

@samirdasgupta6319 11 месяцев назад

Its wonderful listening to you and your precise instructions. Thank you very much. ❤

@anupeethambaran8331 2 года назад

Jeet, mere bhai ,iam following you for more than three years, from you I improve my knowledge about jim and related. Thank you friend.

@Animanslove Год назад

Thank you sir for sharing and guiding us right path☺

@mrmad6101 2 года назад

This is the video I am waiting for thank you bhai

@adventure1447 2 года назад

Bro you are so awesome 🤩🤩🤩.... I'm huge fan of you and your training skill... Teen saal se apki koi video skip nhi ki isse kafi help hui meri health ko... Thanks bhaijaan 🙏😊

@niranjandas9601 2 года назад

1:50 I will always keep this quote in my mind 💯 "very important "

@monowarulislam3159 2 года назад

Thanks Sir, U r my idol. I try to follow your all information. From Bangladesh.

@joe33807 2 года назад

Very informative again sir shoulder injury related stuff was good

@Mrhashmi5911 2 года назад

Thank you jeet sir 🙏 jo aap ham logo ke liye itne achi and information. Video banate hai Allah aap ko or bhi kamyaadi de .... you're so great

@AnupamSaikia23 2 года назад

Ap ka video dekhkor me bohut kuchh sikh chuka or dusro ko v sikha sokta hu...ap ka bohut bohut dhanyabad jo itna gyan dia apne....filham me apka leg workout ka intzar kor raha hoon.

@MohakVermaFitness 2 года назад

Much love from Rishikesh, Uttrakhand ❤️🇮🇳❤️

@chalaldiaries7722 Год назад

poya you are a true natural body builder and mentor

@highbassquality 2 года назад

Bhout helpful video genuine trainer 💪💪👈

@mdtoufik5357 2 года назад

Thank you so much my dear and so Beautiful video and injoy .

@sohamrathod336 2 года назад

You r an amazing person ❤️❤️

@Yadavboyrahul 2 года назад

अगर शरीर बनाना है तो मेहनत खूब करना पड़ेगा 🙏🏼🙏🏼

@surajnarayanmohite6795 2 года назад

🙏 thanks for everything sir

@pogobheem2511 2 года назад

Sir really love your chanell from Mumbaii

@TechnicalArrows 2 года назад

Informational video 👍

@farooqmemon7172 2 года назад

Good gentleman I am from Pakistan I follow ur exercises good job keep it up

@himanshuRai091 2 года назад

Jeet Sir jaise aapne is video mein variation btaye biceps k waise hi or bhi body parts k variation btaye next vlog mein....thank you

@parthaalidac 2 года назад

Pls make a session on diebetics and their gym workouts with diets

@vikrantsingh2745 2 года назад

Love u bro☺️♥️ and thanku🙂

@CvamG 2 года назад

Bhaiya make video on farmer walk and suitcase carry and how to add it in workout program

@ansarifitness9713 2 года назад

Always prefer your video...lots of love 🤗🥰😍

@OfficialARD 2 года назад

Awesome Vlog Sir

@jaysroy598 2 года назад

Very informative video 😯💥🧡🧡💛👍👌

@shreyanshshikhar727 Год назад

Bring like this videos on other body part as well

@bhausahebkhule2428 2 года назад

Good Video SIR Thankas and Anil Khule gym master

@beingashish8204 2 года назад

Give a tips about strongman vs bodybuilder pls...❤

@mohammadyasir5269 2 года назад

Awesome 🔥🔥

@akarshit2030 2 года назад

Nice 👍 , thnq sir

@sarvezkhan.9613 2 года назад

Thanks sir❤️

@ishukumar1666 2 года назад

Bhai aise hi workout or diet list ki video share kro🧡🧡🧡🔱🔱🔱🚩🚩🚩

@parmeshwarsahu6711 2 года назад

So nice workout

@madhurgupta2288 2 года назад

Sir please warm-up par video banaiye All body parts

@sanjayprajapati447 2 года назад

Superb 🔥

@siddharthsahoo2012 11 месяцев назад

Every time when u r working u should be the hardest worker in the room -jeet salaal

@Deep22801 2 года назад

Sir, please a detailed video on water weight of body.

@sameerverma1147 2 года назад

Hi Jeet, Hammer Curl will be continuous 3 reps of different variations or should we take a break in between. The way you did means 30 reps in on set. Can you please clarify?

@MohammedImran-sd1yl 2 года назад

Bhai love from Hyderabad 🔥 aap ke videos kiraak

@palakkrish6784 2 года назад

Apki video dekha motivation mile ths h

@azarmassey6891 2 года назад

Love the opening !🔥😂😂

@mrvikash21 2 года назад

Shilajit per video bnao please sir

@faisalkham7647 2 года назад

Nice video jeet sar

@mohdazaharuddingazi229 2 года назад

Nice getup for gym

@adityapradhan4463 2 года назад

Sir one video on ,how to bulk what exercise we have to do on bulking and cutting ,,sir plz

@aniteshrawat5925 2 года назад

Sir please make a video on fat intake and what's the limitation of saturated fat in a day🙏

@Shubham-fo2ee 2 года назад

❤️❤️❤️ your vlog is osm

@AmanBhatia-007 2 года назад

Welcome back Bro 👍.

@arijitdas1824 2 года назад

Sir plz make a vlog on legs.. i know it would be hard to make the video while a leg session but plz sir 😇🔥

@shantanushukla430 2 года назад

Love You Big Bro...🙏🙏🙏

@harshitmishra2897 2 года назад

Sir ek video espe bhi ki diet ke according no. of exercises kitna rkhe alag alag body parts ke liye (specially for full arms). Please sir... 😍🙏

@milanpavaniyafit9369 2 года назад

Love you jeet bhai ❤️❤️❤️❤️❤️

@officialbuff3572 2 года назад

Jeet sir love you. First comment ❤️... Keep INSPIRING

@kapilpatil6924 2 года назад

When shoulder extended the long head of triceps is working at the shoulder joint. so at that particular will it work very efficiently at the elbow joint ??? eg kickbacks ?

@KitabalayaEduGeographiaByDrSKJ 2 года назад

Most energetic

@MSDhoni200 2 года назад

Jeet bhaiya apka full legs workout routine ka video banaiye pls

@yashvardhantomar8575 2 года назад

Thankyou jeet sir. Sir me chahta hu ek video aap abs ke uper bhi banadjiye. Gym and home dono me kar sake thank you.❤️❤️

@sohamrathod336 2 года назад

Big fan❣️🤩🤩🤩

@buhoomaj2600 2 года назад

Love from Hyderabad

@rajdeepgharat8892 2 года назад

Waiting for ur new program sir🙏🏻

@muhammadnaeemmansuri6407 2 года назад

Nice

@yuvrajfitness6789 2 года назад

Very nice 👌 sir 👌

@artyshabbz 2 года назад

Jeet bhai saari exercise ka ek accha video bana do for big muscles

@javid114 2 года назад

traps ki ex. kb karna he back ke sath ya shoulder ke sath or deadlift kb lagani he ??? plz... is pr bhi kuch focus kijiye...thanks

@Vedic_Fit 2 года назад

East or West , Jeet sir is best❤️ North or South drug mafia getout

@sohamrathod336 2 года назад

First sir❤️❤️❤️🤟🤟

@Arvinder0008 2 года назад

Superb ❤️u Jeet arms on 🔥

@ArbazKhan-gh7ws Год назад

Super 👌

@prabhatsaini4974 2 года назад

Sir Ek workout motivation se related video 🌚🖤

@arvindsidar1623 2 года назад

Han sir swimming importance bhi bta dikiye

@prabhatmalik1128 2 года назад

Sir dumball exercise ke bare me btao Dumball se hi full body heavy bna ske

@ashishodedra3695 2 года назад

Aap ka aur Nisha maam ka diwali vlog banaye...jesa piche saal banaya tha

@vipinmehra7240 2 года назад

Apne chashme ke sath Jo T shirt pehni h use KY kehte h achi lagi mujhe❣️❣️

@priyanshuhota4397 2 года назад

Sir pls make a blog on leg day🙏

@karanaujlakattadfan2052 2 года назад

Sir I am your biggest fan 😘😘❣️❣️❣️😘

@a.t.fitness7470 2 года назад

Yes sir next vlog me swimming jarur karna love you sir🙏🙏

@SlowJamReverbs Год назад

bhaiya best intro h

@govindalot2794 2 года назад

Bhai yaar aap bich me ye jo alag alag comedy karte ho Jesé ki aapne kyu ki sash bi kabi bahu thi ki mugic Dali hai mast hai bhai😂😂

@sammarali6647 2 года назад

Start a new series of PPL SPLIT for advance lifters

@rajanverma3548 2 года назад

Sir please share chest and forearm exercise

@himanshukayat7802 2 года назад

Sir the starting music is very good...Aisa lagta h yeah show paramparikh Rath teekh 8 baje hummare lcd m lagana chaiye....😅😅🙂🙂🙂😂😂🙌🙌🔥🔥

@RobinSingh-qj5tp 2 года назад

Love From uttrakhand uk 05 ❤️ Pithoragarh

@swapnenduscreations 2 года назад

Big fan sir! Nice arms 😍😍😍😍😍♥️♥️♥️

@dhirajkarwate5041 2 года назад

13:15 - 13:30 Watching contraction of the biceps.. Satisfaction level 💯 Goddamn Amazing physique sir! Edit: Woaahh 😲 !! A ❤️ From Jeet sir! 🙌🙌

@Bapan0798 2 года назад

nice da da...😍😊

@suvajit-10 2 года назад

Sir Back ka Variation Exercise batao

@Him18. 2 года назад

👍👍

@Garib_Man 9 месяцев назад

The person who goes to the GYM regardless of how he feels, will always beat that person who goes to the GYM when he feels to go to the GYM ❤

@Tayyab-Raja 2 года назад

Shoulder exercise vlog chiye !!!!

@aakashsaini764 2 года назад

New subscriber✋😌

@divysingh8679 2 года назад

Sir when is ur muscle building program coming????

@siddharthchandrakar2833 2 года назад

PoPoye wala Biceps chahiye sir.. 💪💪