Get Fit Walking - Can you get fit just by walking? YES! 

This is a new strand for Sport Walk, aimed squarely at those interested in fitness walking, especially anyone just starting out.
In this introduction, Roger explains what the Get Fit Walking series will be about and answers the question - can walking get me fit?
You can find out more about Sport Walking, as well as finding useful information to inspire you on your walking for fitness journey, at any of our other channels:
Website: sportwalk.net
Facebook: / sportwalk
Facebook Group: / 314107014680325
Instagram: / sportwalkuk
Strava Club: / strava