Episode 2011 - if you are prescribed glute walks with resistance bands around your knees there is a better way to do them. Often times mini bands are used. These bands can be slightly uncomfortable to wear. They ball up and create a sharp contact point on your leg. Kbands allow for comfortable resistance applied to your lower thigh. Complete your glute walks in comfort with Kbands.
#glutesworkout #rehab #kneehealth
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2 сен 2022
