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Kbands Training
Kbands Training
Kbands Training
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Subscribe for daily facts to motivate performance and rehabilitation. I have a masters in applied health sciences, tons of experience working with clients to achieve their goals, and a great understanding of how to develop young athlete's skills to perform at a high level. Whether you are a retired athlete looking to stay active as you age, or a beginner looking to perform at a high level, I hope to provide the precise training information you need. Times change and research is updated. Stick around and I'll will keep you up to date on all the latest training practices.

Please visit KbandsTraining.com to support my work. I have been offering high quality resistance bands and training programs since 2010.
3 Exercises To Target Neck Pain
2:54
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Gym Fails Reactions
6:52
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Youth Baseball Pitching Warm Up
5:31
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Комментарии
@casebru263
@casebru263 8 дней назад
He was quick. Great rep.
@SugmaDLigmaNutz
@SugmaDLigmaNutz 8 дней назад
These are allowed at cable parks?
@PhuckendunPharm
@PhuckendunPharm 10 дней назад
Where's Bart Kay when you need him?
@38kal
@38kal 13 дней назад
Great video man and Music sound like from an NES game 😂
@Voice_of_a_dragon
@Voice_of_a_dragon 14 дней назад
How many reps and sets should I do to make it effective?
@rivrex47
@rivrex47 15 дней назад
prolly the best video on self foot massage thanks man it helps a lot till now
@Memphis2k-df7zx
@Memphis2k-df7zx 15 дней назад
second
@edfernan5815
@edfernan5815 17 дней назад
Don't get one, they will not tell you the truth... the cables will give out not even 2 years into it... is a safety hazard believe.. the yes warranty is more like a no is not covered.. they don't stand behind their product... either from.cycle springs delivery was bad and not detailed and the boat was not 100 percent ready..more like a rush to get it out... beware pls.
@JDeubel
@JDeubel 19 дней назад
It's called a spladle
@mohamedhm8085
@mohamedhm8085 27 дней назад
The 1500m WR of 3:26:00 is even more impressive. It's equivalent to a 3:42:28 mile.
@christinafast4459
@christinafast4459 28 дней назад
I was looking for a way to do my biceps! Thanks
@lafamillecarrington
@lafamillecarrington Месяц назад
I have an old enamelled oven tray which is quite rounded underneath. Attached a rope. Placed a carpet scrap inside to make things a little quieter. Added a set of weights held together with a short metal bar. Et voila - a sled that doesn't damage the grass and gives me a very good workout. Particularly when I haven't cut the grass for a week or two!
@GwendwlynBrown
@GwendwlynBrown Месяц назад
Thank you
@Ghosty-Shanta
@Ghosty-Shanta Месяц назад
🏘 punch in and stay straight #
@mistergiloo
@mistergiloo Месяц назад
Hi everybody. I'm french and I had the chance to try this and I am desperately looking for a training center or a coach to learn how to jump. could you give me contacts Please ? THANKS A LOT
@pcardu33
@pcardu33 Месяц назад
It’s called oxalate dumping.
@WaikikiJason
@WaikikiJason Месяц назад
Do not use Ways2Well! Complete hassle! You need to be in TX to do your Zoom appointment. If you can't make it to TX within 3 months, they require you to take all the labs again! Wasted my time and money
@rakshalsingh99
@rakshalsingh99 Месяц назад
😂😂
@mikeabiuso2075
@mikeabiuso2075 Месяц назад
It sounds like your lakes are disgusting lol! where I am located I only need to take ( 30 seconds ) to clean out the pumps maybe 2-3 times a year max. Big deal. But I enjoy the peice if mind with the shallow draft incase of submerged rocks! But they are louder from about 15-25mph. For tubing, a longer rope helps for sure. For surfing, this is not a surf model! Many differences.
@joeywheeler9850
@joeywheeler9850 Месяц назад
Hey man I just want to say thank you for this workout! Been doing this with my k bands and let me tell you doing this after my heavy lifting has really helped me get even more ripped! Thank you so much
@niimoallotey
@niimoallotey Месяц назад
Why is he telling them to move and not the camera person?
@seanjulian500
@seanjulian500 2 месяца назад
I’ve been on one of the biggest lakes that’s out there which is Lake Powell, I live two hours away, and I’ve never once had an issue and I owned three jet boats over the course of thirty years. They are way more fun to drive, they dont break down, and they’re less expensive for more bells and whistles. I had all my kids grow up on jet boats there’s no spray in their face and they got back in the boat if you have not owned one then you really don’t know what you’re talking about.
@Geddyboii
@Geddyboii 2 месяца назад
What if I have full rom but I still feel pain around the infra or supraspinatus (depending on the day)
@ccaldwellre
@ccaldwellre 2 месяца назад
Fantastic review and I could tell it was not “sponsored”.
@squirrelbutler2119
@squirrelbutler2119 2 месяца назад
Long time coach here, and speed-agility coordinator for dozens of football teams. You clearly know what you're talking about, but this video is an incredibly poor representation of your program and your coaching knowledge. The guy demo-ing the drill repeatedly makes mistakes. He looks like he's not even interested in doing it right. Watch how many times as he's walking through the segments while the narrator speaks, when he doesn't even both to touch his hand down on a direction change even though the narrator says "and we touch there" (like at 1:06) or, worse, uses the wrong hand and touches nowhere near the line (at 2:30). He also, on the first 'touch' demo, at 1:02, doesn't sink his hips down in a good athletic position. He keeps his legs essentially straight and bends his back. That's just wrong, athletically. As a coach, you know that athletes, especially younger ones, often tune out the speaking while someone is demo-ing or walking a drill. They will see and 'learn' these incorrect movements from the video, rather than hear your words (which are all correct) Re-do your video with a demo athlete who understands the importance of doing it right every time. You are better than this video.
@abbiepair5615
@abbiepair5615 2 месяца назад
So very sad that the program has nothing to do with the actual show. A program should tell what happens. It does not! As a teacher, a younger child should be able to take a book (program) home and be able to relive the experience. It helps with sequencing, storytelling, and comprehension. DO NOT BUY THE PROGAM!!!!! It has nothing to do with the show!
@Forte_FX
@Forte_FX 2 месяца назад
Combine this with a quick rotation at the end of each hop, so your facing the opposite side each time you hop laterally, then advance to a full hop spin in place once you land from each lateral hop. So you hop, spinning fully in place, then laterally hoping to the left or right. Then hop, spin, lateral, i lost my train of thought😂
@MarmaladeINFP
@MarmaladeINFP 2 месяца назад
To lessen thirst and avoid over-hydration, be in at least low-grade ketosis most of the time, eat low-deuterium pasture-raised and wild-caught animal foods (consider strict carnivore diet), include lots of low-deuterium fatty acids (excluding high-deuterium seed oils), avoid high deuterium carbs, entirely eliminate industrially-processed foods, get taurine-rich meat or supplement taurine, ensure electrolytes and trace minerals (e.g., Quinton), if possible use deuterium depleted water, and only sip water throughout the day.
@RyanJLoving
@RyanJLoving 2 месяца назад
So freaking sick guys! You should all come out to Northern California and ride Clearlake Ca.
@Winter68542
@Winter68542 3 месяца назад
cheeks
@TheJigglyJO
@TheJigglyJO 3 месяца назад
Kyle Bower knows
@mclauchlinmichael8525
@mclauchlinmichael8525 3 месяца назад
Let's not smoke meth before we do a athletic video
@AltruisticPerson49
@AltruisticPerson49 3 месяца назад
Thank you 🙏 million times
@TheBlackBearMMA
@TheBlackBearMMA 3 месяца назад
I need someone to pull this out in a street fight
@pmdoublet1948
@pmdoublet1948 3 месяца назад
awesome demonstration
@x_DaPrequel
@x_DaPrequel 3 месяца назад
Mike from breaking bad? Loljk 🙏🙏
@dcouwlier
@dcouwlier 3 месяца назад
I have the 275 sdx bought it July of 2023. I put 35 hrs on it last season. I had to use the clean out ports once, my buddy who’s well is right next to mine decided to open my boat up and start it. I get there and I see smoke. Ran over to it and turned it off. All the seaweed in my well Was generously sucked into my intake. I spent the next 15 mins cleaning out about 15 pounds of seaweed. Ran like a champ after that. I’ve wake boarded behind it. No issues with the tower and never sucked anything up in open water.
@nickkkkkkk84
@nickkkkkkk84 3 месяца назад
Forward is way faster and it’s mean if you will take 100 hours so forward drive will be less wear because to get 35 miles per hour wake boat is using 5700rpm but forward drive is going 50m/h with 5700 rpm
@nickkkkkkk84
@nickkkkkkk84 3 месяца назад
I mean the engine will be in less wear on forward drive
@nickkkkkkk84
@nickkkkkkk84 3 месяца назад
Forward drive is way bigger speed with 6000 rpm , I have regal ls4 so max speed is 55m/h but all wake boats is 35-37 max speed with 5700-6000 rpm, I prefer forward drive plus antifreeze so easy to do winterize it
@fg-ix1nz
@fg-ix1nz 3 месяца назад
Double freakin dribble
@nikhilbontha1621
@nikhilbontha1621 4 месяца назад
0:41: The most attractive toe touch jump.
@nikhilbontha1621
@nikhilbontha1621 4 месяца назад
12 years later.
@bentibbly437
@bentibbly437 4 месяца назад
Turn around so they can see him...
@staceyweaver7384
@staceyweaver7384 4 месяца назад
Great vid
@richr909
@richr909 4 месяца назад
These are now up to $175k in 2024
@charlesacaranci9039
@charlesacaranci9039 4 месяца назад
Look up Lew Hollander
@Baillarge1330
@Baillarge1330 4 месяца назад
So?! Wich boat was right for you since i’m presently looking for one with (probably) front stern drive. Thanks!
@PatPauloMMA
@PatPauloMMA 4 месяца назад
I scored a 6 second pin with this move. Made it on the local news!
@cordsmith7350
@cordsmith7350 4 месяца назад
He didn’t have a 48 inch vertical they act like he did
@TermAIProfessor
@TermAIProfessor 4 месяца назад
Thanks