Get Over Your Ex Meditation - How to Heal From a Breakup and Let Go of Heartbreak Meditation

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Heal from heartbreak, move on from a breakup, let go the pain, get over the pain from heartache with this guided meditation designed to help you heal and move forward. Inspired by Dandelion Fields.
Audio by Amy Chan, Founder of Renew Breakup Bootcamp. We take a scientific and spiritual approach to healing the heart. We have a team of psychologists, hypnotists, coaches, energy healers and other experts who create an immersive experience to help women rewire subconscious patterns, step into their power and open their heart for healthy love.
To get more of Amy's guided meditations or attend a breakup bootcamp, go to www.renewbreakupbootcamp.com
Note - this is the express version of the meditation (it goes fast). For the longer version (with more pauses in between), join the Breakup SOS course www.renewbreakupbootcamp.com/SOS - there are a series of meditations to help you detox from your ex.
Amy's book, Breakup Bootcamp: The Science of Rewiring Your Heart is available on Amazon.

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Опубликовано:

10 дек 2019

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Комментарии : 758

@missamychan Год назад

Get my ESSENTIAL breakup healing starter guide for FREE - download here renewbreakupbootcamp.com/freeguide/

@Flora_Viscera333 3 года назад

I burst into tears. We'll all get through this. We are loved

@lumiere1368 3 года назад

Dr David can make your ex come back to you begging you for a second chance. He helped me restore back my broken relationship of 5 years by bringing back my ex Also Dr David always keep up with his words I strongly Advise you to seek help from him

@lumiere1368 3 года назад

➕2 3 4 9 0 3 0 0 2 4 3 6 4,,,,,,

@lumiere1368 3 года назад

Text him on Whatzapp now

@lumiere1368 3 года назад

And I assure you he will definitely going to help you in any area you want

@ernestinagyamfi102 3 года назад

@@lumiere1368 chill. Good for you but not everybody wants to get back with their ex.

@rachaellouise2666 3 года назад

I started crying at the part where I have to say 'goodbye, I wish you well'. Goodbye is so hard, no matter what we went through.

@lumiere1368 3 года назад

Text him on Whatzapp now

@lumiere1368 3 года назад

And I assure you he will definitely going to help you in any area you want

@tapangasoul6928 3 года назад

Me too.

@goldie_op 3 года назад

same..

@juliaa. 3 года назад

I cried. I pray that all of you heal from this hurt and that you find your true soulmate soon.

@jessicapankiw1067 4 года назад

The first time I did this, I wanted to stop when I had to make the decision to move through the locked gate. I cried the whole time during this meditation. I've been doing this practise everyday for a week along with a 10 min mindful meditation practice. Already I feel more confident and emotionally stable. Thank you so much!🙏🏼

@Raghad-pb1qp 4 года назад

Should we keep doing it daily?

@missamychan 4 года назад

@@Raghad-pb1qp Yes, do it daily. You'll notice something shifts in about 7-10 days. Reply and let us all know how you are doing once you hit the 7 day mark.

@missamychan 4 года назад

Hey Jessica, checking in. Can you let us all know how you're doing now? It may be helpful to others who are in the beginning stage of the process and think their pain is never ending. Sending love!

@Raghad-pb1qp 4 года назад

About me I started yesterday and I burst into tears, today it’s better though I kept sneezing.. hope things better as I proceed

@Raghad-pb1qp 4 года назад

amy chan im watching this as my ex got engaged.. it helps right? Or is there something more specific?

@lillauren21 4 года назад

It it normal to start crying? I went from crying my eyes out to being completely at peace. Thank you.♥️

@VijayAnandAyyasamyme 3 года назад

Anything you feel is normal

@shivaniparab6922 3 года назад

Same happened with me

@missamychan 3 года назад

Checking in. Yes - totally normal to cry - tears is just pain exiting the body. The more you do the meditation and the other things you do to heal, the emotional charge minimizes. Let us know how you're doing.

@sodabehzarnegar7055 3 года назад

I cried when she Said are you ready to let go... 😭

@VijayAnandAyyasamyme 3 года назад

@@missamychan Thank you for this amazing guide. Entered into this half hearted, but three days in meditation, I was able to think about future. Thoughts became clear. Never thought I would face this situation, this helped me get through it. Keep making this kind of stuff, world needs it.

@inesscodelario1695 3 года назад

First day listening to this, the next day I felt less obsessed and sad about my ex and more in a « everything happens for a reason » mood. Definitely going to listen to this everyday!

@nileshboricha6692 3 года назад

Hello Greetings friends✌ I'm so excited to share this testimony on how i got my ex back after a divorce with the help of Madam Ogaga I never knew that i was going to get my ex back and my relationship restored until a friend of mine introduced me to Madam ogaga Here is his WhatsApp number: + 2 3 4 9 0 2 6 8 2 8 9 2 7 📩. Or Email 📧 her spellcasternana@gmail.com🙏

@kellyherrera5459 2 года назад

First day!

@missamychan 2 года назад

Ines - how are you doing now, a year later? Would love an update as it can help others who are struggling and at the first stage of breakup.

@jaliyah1906 3 года назад

This was absolutely amazing, I starting crying at the "remember the bad times and the things that made you mad" part but this really helped me today, I just broke off a 5-year relationship a couple of hours ago and it hurts so bad but this helped me accept it's over and I feel a little better already. Thank you so much for this video.

@oliviasiwik 2 года назад

how are u now? im sared i wont get iver it :/

@jaliyah1906 2 года назад

@@oliviasiwikYou will, trust me ,you just need to give it time. I’m amazing now thank you, mostly over it. I really believe time heals all wounds and what also helped was cutting him off completely, no contact whatsoever, outta sight outta mind. Hope this helps 💜

@hollywood884 2 года назад

how are you doing now?

@jaliyah1906 2 года назад

@@hollywood884 I’m great now thanks so much for asking, I really believe time heals all wounds

@missamychan 2 года назад

Hey how are you doing? DM me on Instagram @missamychan if you want the other version.

@Las291 3 года назад

This is a great meditation. I am so heartbroken after losing my love of 15 years. He broke up with me a couple weeks ago in a tender conversation that he doesn’t feel whole and needs this break to heal himself and try dating because even though he loves me and thinks I’m perfect, he felt something was missing. Five days after we broke up he found someone else. The rejection is more than I can handle, and after finding her he pushed me away even harder. I keep hoping he figures things out, gets this out of his system, and returns. This mediation helped me realize I can’t rely on that and I need to detach and take care of me. He taught me a LOT and helped me grow, so I’m thankful for that and so glad this meditation pulled that gift in. I’m going to have to do this a lot more, but I finally stopped crying for now!

@missamychan 3 года назад

Hi Laura, checking in. How are you doing?

@Las291 3 года назад

amy chan I’m still having a hard time but it’s getting better. This, along with a lot of other tools, are helping. Thank you!

@donnadrachenberg7122 3 года назад

This is exactly what I am going through at the minute, we split 4 weeks ago and now has a new girlfriend it’s really hard to not be hurt by this how are you feeling now ?

@victoriabells8671 3 года назад

Checking in. How are you feeling these days?

@justinevo6625 4 месяца назад

How are you know?

@premchand2280 2 года назад

I wish everyone good luck for your healing , it a really hard time right, for everyone who is facing this hard moment ! I just want to let you know , you are not alone , there is lots of people who is facing this hard moment with you , including me ....with my heart I prey to the universe all us will heal and move on quickly in our life ❤️

@mr.rhitmo7720 3 года назад

I loved this meditation and its was very visual and comforting. The only thing I wish it was slower, I did not have enough time to think of memories, traits or attributes to add the seeds before blowing them away.. Would have been wonderful if this part was slower so to really let things come up and attach them to the seeds, it felt a bit rushed and thus less effective. Nevertheless, I like it. Thank YOU!

@AsunkyRV Год назад

Exact same feeling. What a pity, truly wanted to vision all of those and them blowing them away but it was way too quick and rushed. Very nice meditation but would’ve been perfect if I could’ve done it with all my heart and hurt emotions instead of just a few as I had to rush to the next one.. loved it nonetheless ❤ thank you!

@noneofyoursbusiness 4 месяца назад

Same a beautiful meditation but too fast. I slowed the speed down on you tube but it sounds too weird. No time to think of each question.

@trinityp8575 4 месяца назад

Yes, I also wish it was slower when the moments of contemplating about what you are letting go of.

@TheSunshineBrittany 3 года назад

I don’t know how this doesn’t have more views. I completely broke down and released so much negativity and at the end I feel calm and like I can breathe again. Thank you so much for this ❤️

@missamychan 3 года назад

Hi Deborah, thank you so much for the kind message. This meditation helped me a lot during my times of heartache and I'm glad it's helping you. Please let me know if you have any questions or need any other resources.

@jasongracida5395 3 года назад

AMEN to this! Loved this one and releasing all of this from my broken heart

@lorelin2708 3 года назад

Thank you.. I did this mediation for a week & helped me a lot, finally I’m ready to move on & Wish him well from the bottom of my heart

@missamychan 3 года назад

Wow Diana, that's beautiful. When you're able to release the emotional charge, that's when you know you're on the path of truly letting go. You're no longer shackled by the pain, anger and resentment - you're neutral. Please keep us all posted on your journey - it helps others to see the path that other people have taken.

@condorraid7578 Год назад

I had to write a comment here as this meditation gave me such a visceral response. My therapist had recommended I look up some meditations for heartbreak and I stumbled upon this not knowing what I was in for. As a man in this day and age I grew up with the notion that therapy, meditation, and letting your emotions out was never a “manly” thing to do. I took a lot of this energy into my past relationship and it led to a bitter end. I could say she was the first person I truly cared for in my nearly 30 years of life so once it ended I was an absolute mess. I’m trying desperately to let go and channel past traumas that led to the current events and I’m glad I found this meditation. I started to break down within the first two minutes and it was just a 15 minute roller coaster ride of emotions and tears that were desperately needed. I never sobbed and broke down like that before, even in therapy, it was such an intense experience and I thank you so much for uploading this. This cracked open a piece of my soul I thought no longer existed. Thank you so much.

@sarahhassan4912 3 года назад

When she says pic up a dandelion and think of the bad things he did to me I wanted to stop the video because it would take me forever to count them .....

@Lora7890 3 года назад

I am crying literally. Feeling so helpless at 2am..i have no idea how many days it will take me to heal. Its been 4month but i cant forget him and all the memories.

@missamychan 3 года назад

Hi, it's okay. You're okay. Tears is just pain exiting the body. Don't count down the amount of time - this process is about letting your feelings - all of them, come to the surface. To grieve them. To mourn them. To give your emotional experience the respect that it deserves.

@charliefoster9012 3 года назад

I too absolutely cried my heart out at this, It is helpful and healing after the first watch (I was able to eat for the first time in days after!). I will continue for 7 days and hope I can heal more. I miss my old self. Thank you for helping people Amy x

@gracesutherland1586 3 года назад

I cried so much during this but I feel so calm now, thank you so much this helped me in many ways than one!!!

@missamychan 3 года назад

Hi Grace, I'm so happy to hear that. You may find doing it a few times over has a helpful outcome, the emotional charge may lessen each time. Keep me posted. Sending love.

@lmiller1413 Месяц назад

Seriously? I hear everyone feels better, after listening to it but I'm really hating this meditation.

@camillebreton4248 4 года назад

This meditation was nice but the tempo is too fast and does not make me feel relaxed.

@missamychan 4 года назад

Hi Camille, thanks for listening and the feedback. I've taken the feedback and am working with my production team to create a slower version! Also, my BREAKUP SOS course - a 7 day online system to detox from your ex may be interesting to you and comes with exclusive guided meditations. www.renewbreakupbootcamp.com/sos

@nickia4267 3 года назад

amy chan Hi have you created a slower version?

@rarecoral212 3 года назад

@@missamychan yes pls.

@missamychan 3 года назад

@@nickia4267 Yes I had to get it studio mastered and it's part of my paid program.

@andreavrtic8175 3 года назад

I very much agree, when I needed to imagine something or repeat on the last 7 steps, I would literally be thinking of the first one but meditation immediately continued..definitely it should be much much slower, but the concept is beautiful

@lukemackie1330 3 года назад

Thanks Amy, ive been looking for something like this to try and help me. My ex is the mother of my children so i still see her regularly which makes it really hard, but i will keep working on it, my heart goes to everyone who is going through this pain, your not alone. P.S ignore those who are negative on here Amy, i appreciate you and the efforts your making to help others ❤️

@missamychan 3 года назад

Hi Luke, thank you for sharing your story. I can understand how hard it must be for you to be grieving from a separation when your ex is also the mother of your children. The goal is to get to a place where it's an emotionally neutral charge. Also thanks for your supportive comment. It's bewildering to me that there's people on here complaining while I took the time to create this meditation in a studio, paid for editing and am offering it to people free of charge. Feel free to send me a DM on my Insta if you want me to send you a list of resources. I'd be happy to give you some reccos for books and other meditations that may help you through this process.

@dvcerdeira1 3 года назад

This really works!! I forgot all my ex, my current girlfriend and became gay

@kalumrussell7379 3 года назад

Lmao

@emreozyagcilar1021 3 года назад

Lmao

@arnabroy418 3 года назад

Oh fck 😂

@arnabroy418 3 года назад

This comment helped me.more than this video... It just proves that memes are my best friends

@enriquearballo257 3 года назад

LMAO 🤣 made me crack up.

@fashionshowlive3820 3 года назад

This is most definitely the best guided meditation. What a journey. It’s so healing and positive.

@missamychan 3 года назад

Oh thank you. That's very kind.

@ElleSunminLee 4 года назад

This was nice! It would be great if you could be a little slower so we have more time to visualize and align with the feelings as we follow your guide!

@missamychan 4 года назад

Hiii! Thank you soo much for listening and the feedback. I'm working on incorporating the feedback and adding more pauses.

@Raghad-pb1qp 4 года назад

How often should we make it?

@Raghad-pb1qp 3 года назад

I’m done feels much better

@gabiisabella2635 3 года назад

That was amazing !

@zandy1113 4 года назад

it’s difficult to blowout those 8yrs long memories 🥺

@missamychan 4 года назад

Hi Zan, I understand how challenging it must be to let go of someone after 8 years. This meditation isn't meant to make you forget, rather, to release attachment. Keep trying it a few days out of the week, one after another, you'll notice the emotional charge gets a little less and less. Let me know how it goes.

@irisburjek2942 4 года назад

It's okay, we'll get through this. Remeber that you'll never alone and that you can do this

@xXBABYBUUXx 3 года назад

Wow that was amazing! In the beginning I started balling my eyes out and felt so much anxiety and as the video went on I felt more calmer . This was the first time I actually was in tune with a meditation. Thank you

@engeluuzvaretaja5786 3 года назад

Dr Frank can make your ex come back to you for a second chance. He was the one who helped me restore back my broken relationship of 3 years by bringing back my ex Also Dr Frank always keep up with his words I strongly Advise you to seek help from him

@engeluuzvaretaja5786 3 года назад

Whtsaap him**

@engeluuzvaretaja5786 3 года назад

+ 2 3 4 7 0 4 4 5 0 9 7 9 2!!

@Dan0606 Месяц назад

I cried my eyes out as I blew on the dandelions.. That was so powerful 😢😭

@Izzybizy9 3 года назад

My boyfriend broke up with me on Sunday, It has not been easy! but through meditation i'm really healing. i had a breakdown while i was meditating because my dog has realized that i've been sad since Sunday she started kissing my face as i broke down in to tears. Thanks Amy Chan.

@PixieFan900 Год назад

Hey, I got dumped today. I am at a loss for words, so much pain. It's been a year since your comment, how are you doing?

@Chuck_N0rris 2 года назад

Wow. I didnt think it was even possible to let her go. I had a huge release of negative emotions not only from this relationship but I even remembered past relationships and childhood traumas. I dont think all of it went away but something that seemed rock solid moved just a little.

@ken-pm5ic 8 месяцев назад

Can't begin to say how thankful I am to this for making me be able to shed a tear , after one of the worst month of my life I'm unable to cry no matter how hard I try , feels so good to be able to do so

@jacklingomes9137 2 года назад

I have been in love with this person for over 3 years. He never budged. I held onto him. He never budged. We were friends. Until i had to decide to let him go. For my well being. Because he will never love me. Never see me the way i see him. He will never budge. What a time waste! Isn’t it? But the heart wants what it wants. Sometimes even crumbs. Today i decided to let go of him fully. Let go of the friendship. Universe gave me an opportunity. He left the country. So i dont have to see him at work or work with him at all. I did this meditation today. I will keep doing this twice daily. Until i forget about him completely. And peacefully move on. Focus on my life. And choose those who chooses me. Wish me all the best.

@sonamhitendre8561 Год назад

this is the best video to move on! You immediately feel lighter, more positive and hopeful. Thanks a million

@maybelumali6927 3 года назад

It has been almost a year. He has a new girlfriend. I'm still here lonely and alone 😭

@aisantander 3 года назад

Same. It's a difficult process but we have to start over as we grieve. Hugs

@qnizami2339 3 года назад

You chose to heal from your pain instead of jumping on the next relationship. Feel proud of yourself. Not everyone can sit through their pain and heal from it, but you did.

@shanika8 3 года назад

Sometimes is better to be single than in a relationship I have more money in my pocket and I lost weight now that im single no more stress

@babybellamy4589 3 года назад

You deserve better. Just set a high standard for yourself. Love your own company. Your not alone and lonely you have urself ❤️❤️❤️❤️ enjoy urself

@maybelumali6927 3 года назад

Thank you all for your kind words ❤️

@jennyxo7720 3 года назад

he’s just a different person now i don’t recognise him

@nileshboricha6692 3 года назад

@lalinmoon3610 3 года назад

I ve been through the same thing. He changed totally, hurt me and abandoned me. After all the words he said and all the promises he made..how he was gonna be there for me always.

@valerieharos6686 3 года назад

i feel this so much

@nanaemaximalist 3 года назад

Yeah he changed a lot over the pandemia

@nanaemaximalist 3 года назад

Sometimes i feel so unlucky ... for once that I got someone that fulfilled me... now I feel so empty and I feel so lonely

@brianbartlett2089 5 месяцев назад

Thank you for posting this

@marianad.6319 Год назад

Absolutely loved this meditation! Thank you! ❤

@kemb7329 4 года назад

This was amazing i tried this today first. I cried so much each time i blow out .. i felt refreshed after. Like my heart felt a little light. Thank u for this i will continue to do this twice a day.

@missamychan 4 года назад

Hi Kem, you'll find that the more you do it, the less the emotional charge is. People start to notice something shifting around day 5/6. Please follow up and let us all know how you're doing on day 5. Sending LOVE.

@kemb7329 4 года назад

I def will thank you

@Neighbor818 3 года назад

Never thought after 8 months since the separation I would be listening to this but it is peaceful and I am accepting in the healing powers of love.🙏❤

@missamychan 3 года назад

Thank you for your kind comment. I'm so happy to hear that this helped and you are in a state of peace.

@MeghanDonnellyIPY 5 месяцев назад

This was one of my favorites! Thank you!

@latika1998 3 года назад

Thank you so much for this. I have trouble accepting that I’m still not completely over my ex...because well, it’s a lot of conflicting emotions since I had feelings for him, yet he abused me and took advantage of me. It’s been 6 months and I still think about him. Doesn’t help that I see his girlfriend come into my job every now and then....I want to get over him. I really do. I have no desire to get back together with him ever. I’m going to make a promise to myself to listen to this meditation more often, until I feel lighter. This anxiety and heartbreak is too much to bear, but this meditation is a great start to finally being able to heal from this past relationship. Thank you!

@missamychan 3 года назад

Hi Latika, it's completely NORMAL to feel a mix of emotions. Your body is likely still in a state of shock because you have neural pathways that are wired together and you're used to getting a lot of your feel good chemicals like dopamine and oxytocin from your relationship. SO YES, you will feel the feels even when on a cognitive level you don't want to get back. And this can be confusing if you don't know that it's part of the separation process. Feel free to reach out to me on DM on Insta if you want me to send you some resources. Sending LOVE!

@latika1998 3 года назад

amy chan omg thank you so much!! I definitely will! Thank you for your help. You are a light 🥺❤️

@Levyyyyyy Год назад

I just wish to be completely healed already.. This feeling of loneliness, rejection, pain sucks sooo much.. It hurts soo friggin bad.. And i hate myself for missing his presence in my life even tho i can never take him back too at this point.. I feel like nothing can ever make me happy again

@LorenaWoortmann 2 месяца назад

This was amazing ❤

@kartikdhumawat8559 3 года назад

Beautiful vibes. Thank you.

@Gracielouisex 10 дней назад

This is the most amazing video I’ve ever watched thank you so much

@BarryT2024 2 месяца назад

This works. Too well. Immediately I could tell the difference from how I was feeling before. I sobbed uncontrollably, but I felt something distinctly different. This was actually my body accepting that I can let this pain and grief go. I'll keep practicing this. It's been a month since she left me, and today is when I started to really get past it. Thank you for this.

@cspag315 4 месяца назад

Thank you for this ❤️

@sundarapabian4751 Месяц назад

Thank you so much, this video has helped me for many years every time I have been heartbroken and it’s always there to soothe and guide me through it ❤️🙏

@KayleeandKevin 2 года назад

Amazingggg! Everyone who has been through a break up needs to do this!!!!

@lusciousvintage 3 года назад

That was beautiful

@fannieluna__ 3 года назад

this was such a painful experience but I’m grateful to have experience this and accept things

@nileshboricha6692 3 года назад

@bethhawkes2679 2 года назад

Tears came unexpectedly, thank you for this! There is always love! ❤️

@naychi92 3 года назад

This is really amazing healing meditation! Thank you 🤍

@missamychan 3 года назад

You're welcome. Let me know how you're doing.

@isabellagill8423 2 года назад

thank you so much for making this video you saved me

@ona123475 4 года назад

This meditation is amazing! Love it! Thank you so much❤sending you love and positive vibes💕

@missamychan 4 года назад

Lea thank you so much for the kind comment. I'm so glad it helped!

@Raghad-pb1qp 4 года назад

I loved it too.. is it normal to burst into tears? And how often do we have to repeat it until we make sure we’re done

@toreflaps1378 3 года назад

Thank you so much! I needed this

@missamychan 3 года назад

You're welcome. Have you tried it a few times? How are you feeling?

@claireakhonamokele4701 3 года назад

Thank you❤️this is helping me so much.

@Thesubqueen Год назад

Thankyou so much amy❤️💯🙏😘

@Vighnesh.M.Productions 7 месяцев назад

This was truly amazing and effective thank you ❤ Liked and subscribed.

@dianajaime835 Год назад

What an amazing video!!! I’m dealing with something really hard and this is going to help me a lot. Thank you so much ♥️🌹🙌🏼

@maricruztirado8396 4 месяца назад

I did this meditation without knowing it was Amy Chan... I love your book by the way. Lovely meditation!

@ikramlazaar6849 8 месяцев назад

Wow! this is so comforting

@christopherbrodie1197 Год назад

I really loved this. I've done a few as I have been in deep heartbreak. This one stands out so much. Thank you🙏 Absolutely wonderful voice.

@mariaaro6814 3 года назад

it was so goood, thank you so much!

@thanayauniverse1118 3 года назад

Thank you so much, I feel myself back and stronger and power and ready to move .

@alosha1997 2 месяца назад

Thank you so very much. ❤️

@MariaFlores-yx3ke 8 месяцев назад

Trying this one tonight, ty ❤️

@anso-et4ql 2 года назад

My eyes were moist at the beginning and at the end it was a smile which made me feel lighter and free.

@drizzydrake718 3 года назад

i really needed this i felt i was in a straight depressed stay and videos like these especially this one is definitely giving me the push i need to forget about her and to start to re create who i am

@missamychan 3 года назад

There are 7 stages of separation and depression is stage 3. It's natural. The next stage is when the energy starts moving, and you get motivated to start taking action. This is when you do things to start building your identity again. Wishing you the best.

@1Stardust00 7 месяцев назад

Very much needed I started to tear then also started to feel peace .I will continue this everyday till I feel completely healed 🙏🏼🧘🏽‍♀️

@sunshineself760 2 года назад

This was amazing

@missamychan 2 года назад

Thank you. Feel free to DM me on IG @ missamychan and I can send you the slower version that’s studio mastered.

@ShanMulaa 3 года назад

This helped me so much 🥺

@carlosdorantesjr.7783 3 года назад

This says about peace and calmness. From start to end, I was balling my eyes out in sadness because I sad about moving on. But some parts of me knows it’s the right thing to do no matter what they say

@missamychan 3 года назад

Hi Carlos, it's totally normal to cry the first few times you do this - you're releasing emotion and energy. You'll find that the more you do it, the intensity starts to minimize. Sending love your way. I know it's hard, but you'll get through it.

@ncf7 10 месяцев назад

I broke off a 6yr relationship just a few days ago. this is really helping me heal. my chest felt heavy when you said to remember the bad times but I eventually felt better when I focused on being grateful for the experiences and learnings from the relationship. thank you so much for this guided meditation.

@marisaguerreroRN 2 года назад

Just went through a breakup today and I really needed this. You're right, it is a lesson and I found out what it was during this meditation. I can love again ♡

@robertgrahan6913 2 года назад

*i pray for the universe grant your heart desire I know of a great man 🇱🇷that can help you manifest your ex back without any delay. he just help me restore my relationship of 2 years back with law of attraction manifestation last week*

@robertgrahan6913 2 года назад

What sapp ✍✍

@Jessievera Год назад

I cried when it said remember all the bad parts and moments you weren’t happy.

@maggiemontelongo3127 2 года назад

Thank you I released many tears and feel lighter 🙏🏻

@eleniashioti8754 Год назад

Comforting and healing.

@Preettyzeee 4 года назад

Thank you helped me alot

@missamychan 4 года назад

You're so welcome. Also, my BREAKUP SOS course - a 7 day online system to detox from your ex may be interesting to you and comes with exclusive guided meditations. www.renewbreakupbootcamp.com/sos

@taylorloland4605 2 года назад

thank you so much

@RENbby 2 года назад

Thank you. This has brought me great comfort and motivation.

@madisonmacus4823 2 года назад

Don't be carried away by all this videos stop wasting your time here , I've tried this so many times and it didn't work until I met a powerful man👱who helped me bring back my ex who left me a 3 year ago and now we are back together through his help

@madisonmacus4823 2 года назад

Wh@tsApp him for help.

@madisonmacus4823 2 года назад

+19177227027⏯⏯⏯⏯💞//

@trinityp8575 4 месяца назад

It was so hard to let go of all the beautiful memories, his face, his smile, his eyes… hugs shared and intimacy. It was so so hard. He was my first love after 6-7 years of being single. But I had to let him go.

@trinityp8575 2 месяца назад

This meditation really helped me ❤ now after so much heartbreak I feel nothing.

@baharmovassaq5217 Месяц назад

I'm so happy that you're feeling better ❤ I hope to heal soon too, it's been only one day since we broke up...

@leena6952 3 года назад

Thank you amy🥰🥰

@MillaGeorgieva 2 года назад

It helped me so much. I was crying my eyes and finished at peace. Thank you so much! ❤️

@robertgrahan6913 2 года назад

What sapp ✍✍

@892965 8 месяцев назад

This is my first time i listen to a meditation about moving on. I am a male. I usually listen to attract them back after 11 years of marriage, 3 months of separation i need to start moving on now, usually on this type of situation is the guy that moves on fast but im the opposite especially since we have 2 kids and i still loved her ive lost so much weight sleepless nights its time to start moving on. If the universe wants us to be together in the future, let it be, but i can't force things

@dariaAltergott 2 года назад

Thank you for this one, I'm just starting the journey of letting go and moving on, we broke up maybe a week ago and we were together for 2 or 3 months, but I knew him for 4 years and it's really hard to let a person who was a part of your life just go, but I know that better time and better person will come into my life when I'm ready for it. Thank you again 🙏

@katiaaguirre3350 2 года назад

Thank you, thank you, thank you 🥺❤️

@deborasiburian761 3 года назад

Thank you so much, this is amazing

@missamychan 3 года назад

You're welcome.

@hangingwithginevra1506 3 года назад

Text him on Whatzapp now

@hangingwithginevra1506 3 года назад

And I assure you he will definitely going to help you in any area you want

@indiangirl.uk.8420 3 года назад

This was so refreshing thank you for this uplifting video, I love this 🙏🏼💗 funny I only seen a white dandelion a few days back and stared at it and smiled, ironically you mention it in this video to release my past and thoughts and feelings in this video amazing 🙏🏼💗 xx

@kingleo6193 3 года назад

Thank you ♥️

@vishwavishwa2188 3 года назад

Thank you 🙂

@aanchalsugandh9968 3 года назад

First day of this meditation and somewhat feel better. Gonna come back in 2 weeks.

@kingkaitv157 3 года назад

Thank you

@quiaan 3 года назад

Thank you.

@avawilliams5827 3 года назад

My problem is I keep trying to remember him while letting him go at the same time.

@jhinukbarman119 3 года назад

This is so helpful! I delayed the healing process until recently and this has been helping me so much

@lumiere1368 3 года назад

➕2 3 4 9 0 3 0 0 2 4 3 6 4,,,,,,

@lumiere1368 3 года назад

Text him on Whatzapp now

@lumiere1368 3 года назад

And I assure you he will definitely going to help you in any area you want

@kamidsoofficial8929 2 года назад

This is fyee 🔥🖤

@robertgrahan6913 2 года назад

*➕2348145827647⏭⏭⏭*

@robertgrahan6913 2 года назад

What sapp ✍✍

@campaigner8549 10 месяцев назад

I didn't find this video until about 10 months after I broke up with my ex girlfriend. It was one of those relationships where the love was there but life before we met and distance across the country made it hard to stay together. I really truly needed this today. Thank you.