Your Heartbreak Will Get Better the Moment You Watch This 

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I envy people who have never had to experience heartbreak. It literally feels like I can’t breathe, can’t stop crying. Can’t sleep. I feel numb

I pray I will never be the reason someone needs to cling to such videos for dear life for the sake of their mental health

“Grief is just love with no place to go “ Jamie Anderson.

My wife and are separating after 14 years of a beautiful relationship. Even in the end everything was peaceful. She's been devoured by her fear of getting old, her insecurities and traumas and influenced by new people she just met. She did not communicate. She cheated. She chose to live a new life instead of working through it with me. I failed as a husband. This was extremely painful but I refused to numb the pain. No partying, no going out every night, no alcohol and such. I allowed myself to feel all the pain. Now I still feel sad but I'm at peace. I now I did my best, I worked on myself to become a better man.

My heart goes out to everyone here watching this video and helping yourself ❤️ I don’t know you or your story but I am so sorry for your loss.

A hug to everyone commenting. As you can see, you are not alone. Be kind to one another, always. ❤

I dont wish this pain on anyone not even my worst enemy

I divorced out of a toxic, damaging marriage of 21 years over a year ago. A recent breakup from who I thought was the last love I would ever need has hurt more than my divorce ever could. Pain of losing what you have always truly wanted is devastating 💔

My best friend of 10 years and I were in a serious relationship for 3 years until last year when she just dumped me over a text and got engaged to someone else within a week. It took all of last year to steady myself. To anyone out there struggling with heartbreak and grief, there is light at the end of the tunnel. Be patient and compassionate with yourself. Sending lots of love❤️

"Grief is a change you didn't want." - David Kessler Brilliant 🔥

To you whom is Reading this, breath❤️🤲

“Anger is a bodyguard for pain” *instant tears down my face*

Last few days have been the worst days of my life and I felt like the ground should open and swallow me. With alot of pain in heart and no one to talk to, Seeing these comments made me realize am not a alone . thanks

6 months of grieving the man who came along midlife, who gave me all the validation and cherishing I had craved but thought impossible. He lost feelings. I cry most days.

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

I went into the relationship and marriage clear that I didnt want children, and biologically cant have them. My wife agreed to that future. 2 weeks ago, on my birthday, she told me we're getting a divorce because she wants a family. I'm crushed. Thank you for this video.

The one who revived our heart just to leave it broken into a million pieces... It hurts...

I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

I came here after 1 year getting out from 7 years of relationship whom he cheated on me. Can’t breathe, sleep while crying, wake up because of cry, unending blaming, zombie everyday, cry in the office. After one year, it would get better. I promise you as I wished last year I die rather than feel these pain. But I promise you, just to hang in there. You would get better one day and seeing to live is a blessing. ❤

never betray anyone.

I can never get used to heartbreak. I'm certain now that i am afraid to even just imagine falling in love again.

Grief is love that has nowhere to go.

Anger is a bodyguard for pain. Too True.

Losing my parents, feels like I'm an orphan. Violently assaulted by an ex, all relationships are affected and highly triggered. Therapy did not help.

After my break up I suffered the borderline disorder for over 23 years. With so much anxiety 😢I can’t let the pain go

I recently experienced my first ever heartbreak at 33 years old and I am in such grief and hurt right now. Pain is personal and what I am in now is not easy. Never have I ever felt these real emotions that I am experiencing. Praying and hoping I will be fully healed one day.

My husband cheated on me and divorced me and then my mum died for sudden cardiac arrest while I was w her w my kids. And after 7 years my heart is still is broken

As soon as I watched the video, I started crying. Then, as the video progressed, I started feeling calm and hopeful. Thank you so much for giving out the message, Matt.

It's been 8 months since my relationship ended. I do still get their thoughts once in a while but it's so much easier now, I don't wake up and sleep with his thoughts on my mind like I used to before. My mind plays tricks and brings in happy memories of us as well, I appreciate those days for a moment and let it go. I always pray to God everytime I feel sad and time and time again I forgive my ex for hurting me. It helps me to move forward.

My son died a month and half after my husband died. A double grief. It was in 2016. I would like to have had help emotionally and other people also could have help with these emotions. 😢 😅 Thank you

You have to approach every relationship knowing it will end. It’s the natural order of everything.

Loosing a child is the most devastating heartbreak i felt,been a year now and feels like yesterday,still painful until now,and maybe forever,but i still trying to accept til now

I am in a position where I am 7 months removed from my break up, and despite being kind to myself, working out, meditating going out with friends and trying to learn a new language, I still find myself thinking about her every hour of the day. I remind myself all the time how lucky I am to have experienced that love, and I have taken ownership of my mistakes and have grown so much since the day I lost a part of my soul. I am young (33), fit and healthy and I don't really struggle to meet women or go on dates etc, I live in a country without war and I have a supportive and loving group of friends and family that have shown me how loved I am since this happened. I'm so proud of myself and the man I have become. the past year I have completely flipped the way I think, and have learned how to guide my negative self pitty thoughts into positive and kind ones, but despite all this, I still think about her every hour of every day. I am often able to catch myself and just say to myself that "I hope she is happy and healthy, and lives a long and full life and that I am thanksful for all the lessons I learnt through her and am now a better man because of my experience", but still 7 months later I will just randomly break into tears from something unrelated to her or a break up and just feel so sad for a good 5-10 minutes. I work out, I meditate and I love myself, but I feel like there will always be part of my sould missing. I don't know if I have gotten to the point where I have let go, as I still think about her all the time, but I never am mad or angry at her. Maybe letting go doesn't mean not thinking about them, maybe it means being able to be okay with the feelings you have and moving forward despite those feelings.

8 years on, and I still feel the pain... the world is just not as colourful as it used to be

I've been dealing with having my heart broken for 6 months now. I had to quit my job due to breaking down all throughout the day but in the end I feel as if I needed to feel this pain to heal from everything thats been inside me for such long time. Every time I feel my emotions coming I just let them go unrestricted and I feel as if I am healing from years of holding my emotions inside.

I can't bear the pain, I'm grieving a lost relationship with someone who's been very dear to me. I never knew it would hurt so much. It literally feels as if my heart has been wrenched out of my chest with no anesthesia. And so many things remind of this person. And there are no hard feelings, we still care for each other but the grief I feel is almost too much to bear. I don't know how to go on.

I had my mini Australian shepherd put to sleep she was 16.5 years old and I've had her since she was 6 weeks old.

My boyfriend of over 5 years just broke up with me. I loved him more than anything and he was the most stable thing in my life. I lived with him and have no one else. I am only 20 so i grew up with him in a way, but it feels like this pain will never pass.

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to move on, I really loved her so much i can’t stop thinking about her and the memories we shared. I’ve tried my very best to get her back in my life, but to no avail. I’m frustrated, and i don’t see my life with anyone else. I’ve done my best to get rid of the thoughts, but i can’t. I don’t know why I’m saying this here, but i really miss her and i wish i could get her back.

I’ve been through so much and couldn’t afford to have my heart shattered impossibly further. For my own sanity, I’m not trying anymore. No one will get a chance to date me let alone ghost me, again. I’ll pretend romance and relationships don’t exist.

My babymama went to rehab and left me for a heroine addict because they could relate to their addictions. I wrote her an empowering message every day to tell her our daughter and l were proud of her for going to rehab, that way she could see all the support when she got her phone back. We even originally had plans for me to pick her up when she was done to celebrate. Didn't matter though, rehab daddy had her locked on some mistakes l've made in the relationship and that the grass is greener with a new person. Sometimes you can do everything you feel is right, and to the other person it may be too late or not enough. I don't know who needs to read this but I want everyone to remember that you won't be enough for everyone and that's okay. Be enough for yourself. Even if you can't see it, your effort will pay off eventually, even if it's with someone else.

You can see in Matthew's eyes that this is touching for him too. We can actually feel he relates to our pain, that's hardcore empathy and it's really helpfull. Thanks!

I am 28 with my first true heartbreak of almost 6 years. It is unbelievable how much I hurt. I have lost what felt like home wherever life went. I’m sure like most I can’t wait to be happy again.

How many times we hear "Move on", "Get over it" after a heartbreak. Nobody knows that is truly a pain, not just emotionally, but often physically. Noone will tell you after you loose somebody, who died, that it is time to move on... So strong and deep ideas. Thank you!

I just wanted to say THANK YOU from the bottom of my heart that is now healed because of you. It was exactly one year ago when I broke up with my girlfriend, I was so heartbroken that I tried absolutely everything to change my life from the roots. I was so depressed, I didn't want to get out of bed. But I never gave up on myself, I started watching your videos and every day I worked on my mental health. Now I feel better than ever and I know this is just the beginning I just wanted to say thank you and I know how much comments like this can help others, believe me, I know this from experience. Keep your head up, take care of yourself, never give up, put your life in God's hands and everything will be alright in time.

I think im still grieving for the me i didnt get to be

One of the best videos on internet and believe me I am working as a psychologist/ psychotherapist, I have seen tons of videos.

It's been a couple of days and I finally understand the quote "Nothing takes more patience than trying to heal yourself". I have dated an affluent and very powerful man. We broke up and it just feels like life has no meaning anymore. The worst part is that I know no man is going to compare to him and I can't talk to anyone about it because I have signed an NDA. Maybe no one will see my comment, but I just needed to get this off my chest. Thanks for reading.

My anger is why dint I protect myself better....I had a toxic childhood,it wasn't my fault, I have to forgive myself ,it wasn't my fault, love myself,have compassion for myself and move on and never give permission to let anyone hurt me again if I recognize toxicity.❤

Watching this video stirred up old emotions, leaving me longing for my ex and struggling to move forward.

I've been with her for the past 18 years but she decided to be with a younger coworker and never informed me about anything....did everything behind my back... She rejected me.. ignored me... stopped calling me... stopped texting me... stopped seeing me.. she literally removed me from her life...but i forgave her and let her go..i wish her well

Having to lose a longtime friend or relative that died is a challenge in itself. That being someone you cherished

"You know how staying the same feels like" -David. Thank you

I broke down the moment he started talking. I’ve been going through the grief of losing my dad and the grief of losing a person I love! So painful!

Only you can decide when you are ready to heal and move on. It doesn’t take time, it takes you and you being ready! Your heart deserves all the attention you are giving it. Usually an initial heartache opens the chambers to past heartaches so it becomes an entire life healing process. Dig deep! You are worth it! Don’t let anyone rush you or pressure you to go back to “normal” or how things were before you got hurt, either. There is no such thing as normal anyway; trust that the new “healed” you will thrive!! Trust yourself and who you are❤ You are the greatest miracle in the world and someone’s most precious blessing. 🙏🏽

I feel lIke I'm going to struggle with this for the rest of my life.

My partner and i getting married, in 2 moths and 3 days ago he got cold feet and hasnt spoken to me for 3 days. Saying he want to find himself. I give him space and just wait for the final blow to me happen. It is like being on the sinking titanic waiting for certain pain before the numbness and quiet. I can't express what this feeling is. Although i cling of the hope that my partner see something after evaluating his decision to still be with us and fight it through. He claims himself for me not being the reason behind it but he feels that the change is scary with all the responsibility. Im not here to shame him or make me seem like the person with more pain then him but i really want this nightmare to end. Thanks for this video it helped me to confront this feeling and it feels already a little better.

I started crying a few minutes in, and kept crying. This video was very cathartic for me, thank you.

I was dating this girl for 6 months. Never felt any love like this. It was magic, she broke up with me. 16 days ago, came around but after a huge argument she said stop texting me. I never experience a pain like this. Everything reminds me of her.

I am going through heart break since last month after dating someone for 2yrs but he betrayed me. The emotions are raw and are on and off. One minute you are feeling OK, the next you are in a v sad place, v tearful and lost. I am v hopeful I will overcome

A woman was once that voice for me. I hope she stays happy forever and nothing touches her.

I’ve been crying every day for the last 3 months… and I’ve known the majority of the time only some of the tears are for that relationship that ended then. I feel like I need to cry for a year at least. It’s daunting.

Pain is difficult to address especially if the wound is still there n has not fully healed there’s things only u and God can face unspoken pain …. Be kind to urself heal again your worthy of Love ur worth it Heal

I believe I came to you for a reason, I asked God to show me what video I needed to click on to speak to my heart. I can feel my heartbeat, I got to the part of the video where he started mentioning unattended grief. Instantly I started sobbing and I didn’t even know I had anymore tears left. This is a hard part of my life but I believe it was for a better purpose to shape me into character I’m meant to be. Thank you for making this video, it has helped me. 🙏🏽

Love the buffalo story! I’ve learning that the only way to get through the grief and heartbreak is to let myself go through it with love and care!

I cried. This video is a whole blessing. Yes, David’s analogy, his voice, everything. Thank you ❤

I have been married for 49 yrs to a man i thought I knew. He betrayed me by having an affair for 31 years. We moved away from this person some 1200 miles. Her husband dies and she moves to our state 7 miles from our home. My husband has always denied anything between them. Now he has dementia. I suppressed those feelings all those years. Never did I suspect anything. Perhaps I didn’t want to believe that. I am truly experiencing the grief, anger and heartbreak. I purchased this book because I expect I am going to really need to read all of it.

You said, “If I start to cry, I might not ever stop!” I used to say those words so many times! Grew up with 4 younger brothers with me being the only girl! I sort of learned to be more like them, emotionally! Have subsequently lost both parents and my brothers to death. Grief has been the hardest experience in life. I appreciate your openness to be vulnerable “for us!” It’s a gift that any grieving person can appreciate immensely! It feels like someone got close enough to help my heart! Thank you!!

I am old enough where I can see things from the end. I have seen these things before and I know what to expect under various situations.. I avoid getting invested until I feel safe. If it falls apart it falls apart. No love lost if it really wasn't there to begin with. I try to discern these things before it goes to far. As a result, people have become very transparent over the years, so I no longer get disappointed.

I cried for how true this video is… I just had my heartbreak; my boyfriend betrayed me. I’ve been angry for quite some time for what he did. But right when you said “anger is a bodyguard for pain”, I cried instantly. I realized that I avoided the sadness of losing our future together…

The man I've been in love with betrayed me last week. We were never together, but he knew how I felt about him and he hurt me anyway. But I don't think he realizes that he hurt me. I have never felt so heartbroken in my life.

Its am emotion. It is a storm. You cant predict life. You can only live every storm

Divine timing❤

Wow, Matthew. I love your amazing storytelling ability as you explain how we feel and why, all the deeper levels we must connect to. I know for me, as a 25 yr old woman, I rarely feel anger. I never was allowed to be angry growing up, so I've always felt very disconnected to it as an emotion. Even when I feel annoyed, I worry more about what a burden that will place on others who perceive me that way. I wonder in what ways I can explore anger in a healthy way, that allows me to understand myself better. Thank you for this realisation ❤

Having lost my grandma a few weeks ago, this resonates with me so much. She's the first person I've ever lost in my life and I am still so shocked by how hard it is to let her go. She called me every single day and just knowing someone cared that much to do that made me smile everyday. I've come to realize that the hardest part of life is when the person who gave you so many amazing memories becomes a memory.

“Anger is a body guard for pain” wow … I’m just realizing this is true in my life 😢 I’ve had a lot of loss over the years, so this makes sense

This is heartbreaking even to listen, not living through. I hope you'll overcome your storm soon, Matthew, and I wish you all the best!

I’ve had more grief/loss/heartbreak than hot dinners, and in many different forms. I thought the suicide of my brother had to be the worst of all and that nothing could touch me after that. Wrong! I also thought that I’d be used to it and therefore each experience would be easier. Wrong again! Would I change anything? No, it’s made me who I am, but of course I didn’t want any of it. Thank you 🙏

I heard about you on social media. Unfortunately I don't speak English🙁 but I'm studying it. However, I listen to you and I hope one day I can understand you completely.

I have been going through a heartbreak for a very long time now. I´ve been trying different things to get through it but I always come back to the pain it feels mainly because I´ve been alone for a very long time. My ex girlfriend moved on very fast from our relationship and is now soon to have a baby. Eventhough I am very happy for her, she really deserves a lot of happoiness, I don´t feel I am able to overcome my heartbreak. I once felt it was a something i could control but i still find myself having the same issue, which affects my self confidance and my own self love... for which i have none. It is very tough. But i thank you for your words Matthew. You are very kind.

I have been dealing with a heart break I was feeling anxious I couldn't eat, couldn't sleep, couldn't concentrate in work it took over me. Everybody in work noticed a change in me but I was too ashamed to tell them it was over an x boyfriend. We think we should be strong enough to deal with a heartbreak but it's too painful. Thank you so much for this video very powerful it really made me think of myself and how I accepted someone who wasn't worthy of having me in their life. I feel empowered now thank you❤

WOW. So much heartbreak - relationships, deaths, all of it. Im so tired of being pissed, hurt, so ready to heal

It makes so much sense, “a change you didn’t want”… thank you

I cried. Actually, I have been crying from time to time, especially when I think of him. There are so many memories, and everything I see triggers me intensely. I don't know if time can heal me in the end. All of life is a process of recovery that never ends.

Thanks to God, I consider myself as a person who really healed moved on. it is just an incredible feeling, it is like you are not caring anymore. 🙏🏽❤️

Just last night I finally mustered up the courage to break free from a toxic and abusive 2-year relationship with a partner who’s been lying to me since forever. Really difficult what I’m going through right now but it is what it is. Thank goodness I bumped into this video as I start w/ my healing process. It’s gonna be a long bloody one, I know, but I’m confident I will emerge triumphant. So help me God.

‘Yours’ profoundly beautiful, thank you Matthew 💜🙏🏻

I have had a friendship break up recently & this makes sense. It has been make worse by the fact they don’t seem as bothered & i am about it & aren’t missing me. Mainly because it was there choice & we didn’t have a conversation .

This couldn’t be posted at a better time. I appreciate this video so much.

Heartbreak and grief i feel is the contribution to the start of that concrete jungle inside of us, you never know what you are going to face next. Matt thankyou

This is so good! We are all in grief. All the time.

Thank you so much Matthew for you kindness, wisdom and vulnerability. You are an amazing person. We are so grateful to have you.

Much love from South of France to you and all the community all over the world!

Thank you Matthew. I have been heartbroken now a few times in my life and every single time that I am, one of the few videos that can give me any semblance of comfort is yours. The soothing and compassionate voice that David had when he was talking with you is the same voice that you had in this video and it was also so kind to hear. I am very excited to watch the interviews and please always continue what you're doing because you are genuinely helping me and so many other people :)

I experienced my 2nd heartbreak at 32 and I hope the pain goes away soon. I just cry and my emotions are up and down and I'm trying to heal and move on and try to be happy and be myself again

Thank you Mathew 🙌 It’s not your mind that is broken,it is your heart

This was truly special, thank you Matthew ♡

Thank you Matthew for makeing this video❤ i lost my mom and grandpa and my pets and this hits home to me . Please keep making these videos too ☺️

I always feel thankful to Matthew. I love by how his content is not only change my relationship view, but also my life in general. I thought what I am dealing with everyday is my relationship, but I realize it’s myself. Without seeing your contents, I probably will ruin my life when the bad situation happens. I am so grateful that I can see your work and gained so many positive impact on me.