Learn how to prepare yourself mentally for BJJ competitions so you can compete without nerves or anxiety AND how to properly apply techniques you find in BJJ instructionals.
Thanks for the Roll is sponsored by Victory Submission Strength-THE strength and conditioning gym for grapplers in San Jose, California.
If you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, go to victorysubmissionstrength.com and sign up for a FREE strategy session with a coach to see how.
📝 Show Notes
0:00 Intro
1:27 Who are we?
4:34 Why are we here?
8:47 How to apply instructional techniques
17:57 Mindset & how to get rid of competition anxiety
42:20 Recap
44:15 Where can you find us?
46:17 Outro
Matt's IG: @matt.jits.hew
Josh's IG: @joshbeambjj
Victory IG: @victorysubmissionstrength
Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.
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30 июл 2024
