Get Unstuck & Escape Side Control with Simple Ideas That Really Work

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Today's BJJ technique video comes from a question about how to escape side control from a heavier opponent who's squeezing tight. Before I get into the video I just gotta say. Learning to escape a heavier opponent starts by training with heavier people and learning not to freak out. Sounds too simple of course. But it's super difficult.
With that said, this escape from a traditional head and arm side control seen in Brazilian Jiu-jitsu will work whether the person is heavier or smaller.
The key to the escape is to get the person off balance. And honestly that is what the main focus of this video is about. How to off balance the top person so we can escape their side control.
Hope the video is useful.
-Chewy
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Intro/Outtro Music : bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Опубликовано:

25 июн 2024

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Комментарии : 109

@raymonddabela8538 3 года назад

Adam always beats me in our staring contest during the key-points/conclusion portion of the videos.😞

@bmstylee 3 года назад

Tried this move tonight. Worked like a dream. I've got something that I can use in my tool box. Atleast it's not totally empty.

@DavidAbell26 Год назад

Hey a toolbox with a single flathead inside isn’t an empty toolbox lol!

@DWP13 3 года назад

YES!!! I needed this so bad lol. As always man, love the video. Thank you so much for everything you do! Most people dont seem to understand how awesome it is to have someone take time out of their day to help train the masses FOR FREE. Please keep it up, youre changing more lives than you know!

@Chewjitsu 3 года назад

Appreciate you brother.

@natelane7776 2 года назад

Adam doesn't blink in the intro or outro. Savage!

@nikoweber6553 Год назад

Great stare down from Adam by the way! Absolutely enjoyed it xD

@benjaminmccoy3276 Год назад

Thank you chewy 🙏 I escaped a purple belt today and managed to survive against them as a humble white belt. Appreciate you and Adam!

@jd5075 3 года назад

Super helpful, especially for a new white belt such as myself. Some days it feels like on the bottom, all roads lead to either side control or mount😅

@Patrick_919 3 года назад

As a 155lb white belt 2 months in, I look forward to trying this next class. Thanks!

@bmstylee 3 года назад

Yes. But as a 275lb white belt I've been under it as well. It's not a lot of fun. Looks like I might have something to try as well.

@bmstylee 3 года назад

@anonymous actually if I'm on bottom I'm pretty calm and my mind slows down. If I'm on top my mind races a bit since I am not sure what I want to do next.

@bmstylee 3 года назад

@anonymous makes sense. I know what I can do once I break guard. My issue is when do I want to attack. From the side or do I move to mount or try to get to the back. The downside of just being new.

@jangobango2847 3 года назад

@@bmstylee I suck at maintaining mount so I always just attack from side control with arm triangles and kimura I'm a 135lb white belt lol

@Taekwon-Brando 3 года назад

I’m a 155lb white belt as well man, 4 months in just got my first stripe yesterday :)

@medicineandbrazilianjiujit8511 3 года назад

Thank you both, Professors.

@deadbugUK 3 года назад

Superb as always!! Thanks Chewy and Adam, you guys are legends 🤙🤙🤙

@martialartsvocationalschoo3319 3 года назад

Watching you and Adam really helped me to stay into BJJ during the pandemic - keep on giving, good Sir. And thanks a ton!

@BrianBirdy 2 года назад

Nice details, as always. Thanks 🙏🏻

@aurhettbarrie9962 4 месяца назад

Really helpful thanks! It was simple and clear

@kennethchapman1 Год назад

This would’ve helped me this morning! Cant wait to try tomorrow!

@phewbee 11 месяцев назад

Awesome stuff. Thank you Professor.

@boffyrox2 Год назад

We just covered side control escapes yesterday at class and this got brought up. While framing against the hip worked at times, more often than not it didn't. I might have been exhausted, but against one guy it did absolutely nothing and felt lost. I'll give this a shot next class and see how it fares. Thanks Chewie!

@blueseaturtle6031 2 года назад

Very helpful video, I find bottom side control to be one of the most difficult positions for me to be in. Now I know that you need to relax and wait for your opponents tight hold to weaken to try to escape

@MinhaFamiliaAQBJJ 3 года назад

Damn. This is an insane amount of info Ive never seen. Gonna grab a couple whities tomorrow and practice these. Thanks Chew!

@fisticuffspodcast6119 2 года назад

Amazing! Buzzing to give this a try

@countbendego6965 3 года назад

Thanks chewy!

@duanesimmons9548 3 года назад

I needed this. Thanks Chewy

@Chewjitsu 3 года назад

Welcome

@oceandojo Год назад

Thank you!

@austmo516 2 месяца назад

Thanks Chewy

@davomg8592 5 месяцев назад

Thank you so much the extra step to create space and then bring the knee in helps a lot. Been stuck trying to feed the knee without that step for years and it always gets stuck on the way to full guard

@vikingjoebloggs3887 3 года назад

Thaks Chewy, Adam, And camera human

@Chewjitsu 3 года назад

Camera Human is Spartan. He's our camera man.

@TruthSubjective 3 года назад

Thank you

@TAuthorlee 3 года назад

Adam is HILARIOUS ^__^ y’all are awesome

@potatosnacks5571 3 года назад

I appreciate what you do

@jakes.8600 3 года назад

We all do!

@Slamminbassplayer 3 года назад

Yeah man! Chewy!

@botbadger 3 года назад

I like the high five ending, wholesome

@jdickborron1 Год назад

Adam for president

@matthewsierra3404 3 года назад

Hey chewi big fan of the channel. Could you do a video about escaping the full mount. This is something that I have a lot of trouble with against the guys that I roll with. Thanks🤙🏾

@bmstylee 3 года назад

That's been the theme of the week at my club. Tonight we did tuck and roll and a variation of that which ended with single leg x.

@hyperpretender9414 3 года назад

thank you so much, me and this one guy in the gym always end up in side control so this is very helpful!

@hyperpretender9414 3 года назад

@anonymous you know what I meant tard

@navinthiyambarawatte5121 3 года назад

yes!

@ricostvac 3 года назад

I'd love to see a video about what to expect at your first jiu jitsu competition and how to sign up. I am a white belt at a brand new academy and I don't even know where to start.

@robdogg45 3 года назад

Thinking Adam would benefit from some "trust catch" practice based on the look in his eyes towards the end of the video

@mattc1447 2 года назад

Adam continues to be hilarious

@eriklamy6449 2 года назад

It's so hard to stay focused because of Adam !

@el7145 Год назад

My 12 year old daughter in her 3rd class got put in this position with a slightly larger girl...the game was the top person was supposed to hold down the bottom person and the bottom person was supposed to try and escape. Like you stated, sometimes it can be impossible and my daughter couldnt move or escape out, she was extremely demoralized and nearly quit jiu-jitsu on the spot. the feeling of someone squeezing hard in this position and her feeling of helplessness really took a mental toll (she was trying with all her might to escape). I watched it all unfold, thankfully the purple belt instructor saw what was happening and carefully addressed the group on the issue of being a good partner and not controlling someone so much they cant move or work any escape.

@shortfusedynamite5166 3 года назад

One of my coaches who's a brown belt is getting ready for a comp so he had me start on top with side control on him, this dude let me get situated in the best position possible, even started with his lapel fed under his armpit. I've never been so impressed in my life when with relatively no force, this dude maneuvered my pressure/arms and was out of my control in less then 10 seconds each time. I'm still dumbfounded considering we're the exact same size and weight.

@projectdren806 3 года назад

It's even more impressive since he is a couch.

@seanconnolly5968 3 месяца назад

Adam is wholesome.

@philodox7599 Год назад

LOL Adam is awesome.

@psyience3213 3 года назад

New guys have a hard time learning that technique: the relax and let them burnout technique. Works like a charm

@projectdren806 3 года назад

My wife and I joined a bjj gym a few months ago and about 1.5 months in we went to a class and she was super tired from day to day stuff. So she was just rolling lightly and taking her time to conserve energy. Funnily, she found she did better overall, even against stronger guys. Taking your time, breathing, and looking for openings is one huge thing I don't see people talk about enough!

@psyience3213 3 года назад

@@projectdren806 100% you will do better when you slow down. I remember when i was a new white belt being injured, and just playing a lazy game and doing really well. Then my goals changed to instead of winning, or just not losing, to just not getting tired. Like 4 years later that's still my goal for rolls. Plays in with the efficiency principle. On the same coin though, at some point you have to slow down and be more technical in order to improve, but that also frequently results in people doing worse and it's very demoralizing, especially the longer you go being a spazzy white belt. Best thing you can learn to do as a new white belt and relax. You either know a technique to use or you're using basic principles of frames and angles and space, but no explosiveness and spazzing, that shit holds you back hardcore. Save that for a comp.

@projectdren806 3 года назад

@@psyience3213 Yeah for sure! We have only been about 3 months but being patient really helps. I've rolled with a few blue belts, and while I can tell they "catch and release" me throughout the roll, I don't tire out immediately anymore and I can defend at least some of the stuff they are throwing at me lol. Like you said, the goal is to survive! Sometimes (often) that means taking a moment to breathe.

@MangoTheRetriever 3 года назад

I feel like I am stealing when watching this for free. Great video, thank you!

@Chewjitsu 3 года назад

Haha you're welcome.

@chrisrdba 2 месяца назад

Adam would totally win in a “who can go the longest without blinking” contest 😂 😐

@halfman58 3 года назад

Love your vids mate. Adam is a robot, scary to go on the mat with him. :) "Love you Adam BTW" Assume you get to 4:45, is it possible to go for Kimura? or too risky?

@Chewjitsu 3 года назад

It'll be hard to hit from that position. You'll be in bottom side with a figure 4. They'll probably counter it and stop it easy. And if they know it they could armbar you. So I wouldn't attempt a Kimura till I got to half guard.

@Beastius24 2 года назад

The way we were taught side control here, is that you pin the opponents face with your shoulder so he cannot turn towards you :/

@alekcarrera7794 3 года назад

Are you able to do a flying arm bar or flying triangle at some point please 😁 love the videos to and I use the Kimora from guard you did I a video on a lot

@bengough6955 7 месяцев назад

Oh yes i got crushed by a heavier gentleman last night. Im new hes newer but just destroyed me. Lol needed this

@That_IT_Trainer 3 года назад

Chewy it’s a great video, but is there really no way to get out of it if someone is squeezing tight? Is there something you could recommend next to waiting? If not then not

@BuffGuy71 Год назад

It’s not impossible just let your opponent waste their energy you can’t squeeze forever

@brandonpate4223 2 года назад

Umm question, sir, my training partner is a 315-pound purple belt that wrestled D1. I am a 265-pound blue belt that has a BB in judo from 15 years ago. I'm currently picking my ribs cage out of my spine, any help would be appreciated.

@buickkkkkk1 Год назад

After watching this video, I Goggled world record staring contest winners for some reason......

@maydaygaming3953 Год назад

Adam

@neilwilliams7591 Год назад

Hey is there any chance that you could please show some knee on belly escape options? Had a scroll through you escapes playlists and I cant see anything covering that nightmare position.

@Chewjitsu Год назад

Of course. Thanks for the question.

@jonardlopez5019 2 года назад

That stare just made me lose 2 stripes. Great video. thanks professors

@rickgazalski1625 9 месяцев назад

Adams thousand yard stare seems to say, yeah but nothing you try will ever work against me.

@howard195 2 года назад

4:00

@SimpleJackPC 3 года назад

The jazz hands were a pleasant surprise lol

@spookynya3066 3 года назад

-Adam? -Adam.

@makingsnow9234 3 года назад

And yet trick doesn’t work on higher belt. He or she knows what I am doing. Rolling with higher belts makes my escape solid when I use it on same level opponents.

@c9hr0ni4c 3 года назад

Is Adam alive there at the end? Lolol

@zqcastro4154 3 года назад

Hey Chewy! I'm weaker than everyone else at my gym and new guys who've joined a month after me are whopping my ass. Should I pick up strength training or just focus on techniques?

@bmstylee 3 года назад

Absolutely get into strength. Even running a linear progression program is very helpful. I've heard him say the guys on his competition team are required to weight train. Technique is always nice in sports. Technique with power is even nicer.

@Chewjitsu 3 года назад

Yes. Get stronger.

@MinhaFamiliaAQBJJ 3 года назад

Will Adam speak one day? Lets start a bet!

@mohammednabil5254 3 года назад

Make a vid on Orlando Sanchez

@Chewjitsu 3 года назад

Coming up on friday.

@mohammednabil5254 3 года назад

@@Chewjitsu nice

@ThatJamesGuy88 3 года назад

I need to watch this about 200 more times….

@Chewjitsu 3 года назад

Smart idea.

@tomaszson1 2 года назад

From 6:27, all im able to see is Adam :D

@rozsa7828 2 года назад

What if there sqaushed flat n there's no room

@thebluestbelly 3 года назад

lol @1:02

@antwan17 3 года назад

Tickle his armpit!

@kemchiag7241 2 года назад

Tell your partner not to be a robot lool

@eridhibhinyo 5 месяцев назад

Jazz hands

@Roll_Vids 3 года назад

I just realized that I am a white belt at jazz hands.

@Conman51US 3 года назад

Adam? Adam.

@frank3283 3 года назад

There's a killer wrist lock when the person frames on your neck like that.

@Chewjitsu 3 года назад

I'm familiar with it.

@FireForLunch 2 года назад

I’m new to Jiujitsu so I’m probably missing something here. You mentioned that you don’t push on the hip, it’s never been good to you is what you said. But in this video you specifically explain how you push on the hip with a technique to escape side control ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VBT67Grv28k.html What am I missing here?