This weeks topic is breakups! How do they affect our brains? Why do they hurt so much? And how can we heal from them quicker? In this episode, I break down the neuroscience of what's happening when you separate from someone you've loved. As always, drop me a comment if this helped you, or if you have any questions you'd like me to answer!
Timestamps
00:25 Breakups
01:30 Why it's taxing on the brain
02:15 Physical & emotion pain are the same
02:30 The science
03:25 Why Breakups make you tired
04:11 Mental currency explained
06:20 Withdrawal period
09:00 Rewiring Recap
09:50 Rewiring Tools
17 сен 2024