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ghost strong roller j cups fix for loose fit 

Twisted Barbell
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If your ghost strong roller j cups suffer from loose fit, here is an easy fix. As promised, I discuss and demonstrate a very easy and inexpensive fix for Ghost Strong Roller J cups on certain power racks. This easy fix addresses the loose fit and is very effective.

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6 окт 2024

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Комментарии : 35   
@BasementBrandon
@BasementBrandon Год назад
Between this and the REP bench you’re really establishing yourself as the no jiggle guy 👏
@twistedbarbell3950
@twistedbarbell3950 Год назад
Lol! I like my shit tight! 🤣
@JoseReyes-jy4mv
@JoseReyes-jy4mv 11 месяцев назад
dont we all lol@@twistedbarbell3950
@bro_nah___1
@bro_nah___1 Год назад
Rogue, please pay this man.
@twistedbarbell3950
@twistedbarbell3950 Год назад
😂
@flexmarksthespot
@flexmarksthespot Год назад
Such a simple but brilliant solution. Nice work man!
@twistedbarbell3950
@twistedbarbell3950 Год назад
Thank you my brother! Sometimes we over think a solution to problems and spend more time than necessary on it🤣 I know I’m guilty!
@CD-fe7mi
@CD-fe7mi Год назад
Rogue recently has released a calibration kit which has remedied the issue for me. You can contact them with a photo and they should send you the kit to correct the fit.
@twistedbarbell3950
@twistedbarbell3950 Год назад
Awesome and thanks for the info!
@babygiantbarbell1014
@babygiantbarbell1014 Год назад
Absolutely genius. Thank you for your creativity man. Some of us are not so gifted😂. Great video Marcus!
@twistedbarbell3950
@twistedbarbell3950 Год назад
My pleasure Phil!
@JoelP1961
@JoelP1961 Год назад
Nice, roller j cups are something I’m interested on getting.
@twistedbarbell3950
@twistedbarbell3950 Год назад
Once “fixed”, these work well.
@dannysantos3549
@dannysantos3549 Год назад
I put my review on the Rouge site for the 5/8 and they sent me a umw plastic kit. That changes the tightness of the cups by replacing the small two umw plastic. There are 3 sizes first 1 is too short making it loose and #3 is too tight but it comes with umw shimes I put that on with the original plastic as shimes and it did the job. But like you say one Jake up is slightly bigger than the other. I think the number three umw plastic will work best with your Rep rack. I have a Rogue moster lite one.
@twistedbarbell3950
@twistedbarbell3950 Год назад
Good to know
@dannysantos3549
@dannysantos3549 Год назад
I'm surprised they have not seen your review and reached out to you. But just take pictures of the gaps without the shims showing the upper Gap. And post it on their review page or send them an email with the pictures.
@dannysantos3549
@dannysantos3549 Год назад
Let them know it's a safety concern
@Killer_Tomato
@Killer_Tomato Год назад
I saw myself on the video. Also, try putting a washer on the back of the j-cup for the loose one.
@twistedbarbell3950
@twistedbarbell3950 Год назад
Yes, Killer Tomato photo bombed my vid! 😂
@wyum3z
@wyum3z Год назад
Brilliant! I've seen some worst ways to fix products like using felt pads. Any concern with washers damaging the inside uhmw since it's not resting on a flat surface?
@twistedbarbell3950
@twistedbarbell3950 Год назад
Thanks man and no, I have no concerns about it since it is resting flat against the UHMW. At some point, there may be an impression of the washer on the UHMW, but that’s ok.
@slisyd
@slisyd 6 месяцев назад
Just bought mine they are super tight
@twistedbarbell3950
@twistedbarbell3950 6 месяцев назад
Glad to hear it
@slisyd
@slisyd 6 месяцев назад
@@twistedbarbell3950 Wonder if they made adjustments because of all the reviews on youtube
@squealer42
@squealer42 Год назад
That solution would never pass government muster. 10 years R&D and several custom contracts later, we'd get a drawing of a custom rack to match. edit - unless the washers were $400 a pop.
@twistedbarbell3950
@twistedbarbell3950 Год назад
LOL! Red tape problems!
@garagegymgoon
@garagegymgoon Год назад
My man!!!
@alwinsutanto5885
@alwinsutanto5885 Год назад
I would like to know how the Rogue customer service responded to this issue. Because I expect them to deliver another pair free of charge or give you some discount..
@twistedbarbell3950
@twistedbarbell3950 Год назад
That would be something! The funny thing is, if you watch their video on these, Rogue actually goes so far as to say they have “exceptionally tight tolerances” with respect to fitting uprights! 😂
@alwinsutanto5885
@alwinsutanto5885 Год назад
@@twistedbarbell3950 I just received mine (5/8 inch pin) and placed them on my Rogue RML 390-BT rack... One really fits snug but the other one does not..... Also lots of swaying, even with an empty bar. I am actually surprised how they passed the QC test, because there was also a QC report included where it was stated that they passed several tests (including the fit on the rack test).. Reached out to Rogue, waiting for their response..
@alwinsutanto5885
@alwinsutanto5885 Год назад
BTW I implemented the washer hack on just the bottom bolt. Thanks for the tip! But I agree, it shouldn't be the way for a Boutique product.. I paid 290 euro's for those cups (ordered it from Rogue Europe)...
@twistedbarbell3950
@twistedbarbell3950 Год назад
@@alwinsutanto5885 yeah, the QC sticker apparently doesn’t mean much. Good luck with yours!
@cakeeater2368
@cakeeater2368 Год назад
@@alwinsutanto5885 I would be interested in hearing how Rogue responded?
@cakeeater2368
@cakeeater2368 Год назад
How about a link to the exact washers used, so we can do this fix? You already made the video, now go all the way with it with a direct link to the correct washers. It's what Basement Brandon would do......
@twistedbarbell3950
@twistedbarbell3950 Год назад
Lol! I didn’t buy them and that’s why I didn’t detail them like that, or link them. I simply used extra washers that came with the 5/8” bolts from Rep for my PR4K and it’s attachments. If you have extra washers from your bolts (5/8 or 1”) they’ll fit over the screws and do the trick. In fact, some people are using rubber strips drilled out to do the trick.
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