Add Wellness Shots to your life and Experience the difference they make!! #wellness #wellnessshots #ginger #lemons #oranges #turmeric #turmericwellness
I have a batch of these in my freezer! I make them and freeze into cubes, anytime you feel like you might be coming down with something, just grab an immunity cube or 2, place in a mug and pour boiling water over, steep until melted into a “tea”, add honey and drink! Mine has fresh lemons, ginger, turmeric, cayenne, and black pepper!
@@barbram8001 1 lb lemons 8 oz fresh ginger root 5 oz fresh turmeric 1/2 tsp salt 1/2 tsp cracked black pepper 1/4 tsp ground cayenne pepper 2 1/2 cups of water Blend all ingredients in blender I made 6 round ice cubes and filled 2 standard ice trays with this recipe * Once frozen, store in a freezer bag and place in the freezer for later use*
I am following Barbara Oneill, a naturalist, amazing. Natural remediesfor Arthiritis/ Barbara Oneil. She makes ginger poulticies, castor oil poulticies
I love Barbara too Wanda...Because of her..I bought the Celtic Salt and put a pinch under my tongue with water..She is Absolutely right about it..cause I can drink Alot of water with alot fewer bathroom calls..cause the celtic salt gets the water into the cells...
I take cinnamon, turmeric, and ginseng supplements. Research cinnamon. Since taking the supplements (along with multivitamins and calcium w/vitamin D), my cholesterol, glucose, and blood pressure have all dropped. Marshall, you are definitely on the right track with the ginger turmeric. I bet you could add ginseng and cinnamon to your mixture, and it would knock it out of the park! It's good to see you showing us how to live better.
