The secret to The Beauty Detox by Kimberly Snyder is eating whole nutrient-rich food that help make you more beautiful. Learn how to make the Glowing Green Smoothie using the Vitamix. Recipe link: spr.ly/6003D3bQh
*I had one of these before and it lasted many years and I used it a lot. It blends **MyBest.Kitchen** chops ,grates. Does most anything you would want to use it for. A lot of bang for your buck. A litlle loud however it so fast it is not bothersome.*
I just made this and I must say I wasn't crazy about the taste but I figure I can tweak it a little with not using so much lemon and maybe add a little more banana. One thing, it DEFINITELY filled me up which is awesome. I can't wait to make it again! Thank you! Side note: I just bought a Vitamix and this was the first thing I made in it!!
Green smoothies can also be a good way to get kids to “eat” their vegetables. You might need to start with a higher proportion of fruit vs. vegetables (for example, 70/30 instead of the standard 60/40) until they get used to the flavor. Plus i drink a glass one every day as a way to incorporate veggies into my diet and so it's fun for adults too!
I just made this today for me and my teenage son. He didn't want me to put celery in it because it can overwhelm the taste for us. So just put a half stock in, added a cup of ice instead of water (we like a thicker frosty smoothie) and we really enjoyed it! It's pretty filling as well! Thanks!
Powdered Ashwagandha is my favorite herb to add to smoothies for its deeply nourishing and energizing (not stimulating) properties. My kids don't notice the taste either which I love!
I have owned a Vitamix for several years. It has been one of the best investments i have ever made. I use it daily. This particular recipe however, i would alter due to the fact that it does have a high sugar content. I would omit the banana, pears, and apple in favor of fresh berries. The ingredients are rather affordable if one shops at a farmer's market like i do. So much cheaper. :)
No One - loving my vitamix too and i agree about altering this recipe to make is lower in sugar - i just planted three blueberry bushes in my yard - in two to three years i'm going to have tons ready for smoothie making.
Granny Smith apples don’t have a lot of sugar. I usually add a Granny Smith apple or a pear or a kiwi fruit. I replace the ripe banana with a frozen green banana, which has low sugar and high prebiotic fiber or a small avocado. I also add 2 cups of frozen berries.
This is my second Magic bullet, and I have to admit that for the price it delivers really well ru-vid.comUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq Considering that there are other products twice and even four times more expensive, I think that for one person this is just right. The only problem is that you have to make sure that your vegetables and ice are cut into small pieces because it won't chop and blend well. I made the mistake of putting whole baby carrots with a cup of mixed greens, and it wasn't pretty.. Also be careful not to overfill it, because it will overflow. As long as you follow the manufacturer's instructions for use, you should be happy with this purchase.
Hi, I just found your channel. Went to the grocery store bought so many greens and fruit. I'm drinking one right now with kael, spinach, celery and another green. Pear, banana, granny smith green apple. I forgot the lemon. I Love this. I had my husband try it. He said it taste like grass. He didn't like it but, I absolutely love it. Thank you.💖 Roxanne
Love my Vitamix! Happy you offer these recipes and tutorials on RU-vid. Not sure why so many people make rude comments and are obsessed with the banana. I'm just thankful you offer the help online. Excited to make it tomorrow. Just made today's with veg and fruit I had left in fridge.
I just had this for the first time today… It was really,really good..I forgot to put parsley and celantro even though I went to the store to get it…Oh well I’ll have put it in my Green and Glow smoothie tomorrow..Thank you this video I really appreciate it…
I love my Vitamix and I have been using this brand for over 10 years. I make all kinds of smoothies and the main ingredients of my smoothies are all raw, hemp seeds, goji, flaxseed, chia, black sesame seeds, Spilurina, Corella and each day I add different fruits and vegetables. Family and friends said that I look 10 years younger.
We had a vitamix at my parents house for soo many years (like at least 7-8 years I think) and we all love smoothies so it got used at least once a day and held up like a champ. I got gifted a ninja when I moved out and honestly although it works fine it’s not as good, often there’s still little chunks of greens in my juices, especially when I use the bottles.
Grow your greens like we do, in our 60's; pick wild apples which grow everywhere here in Maine. Cut out the expensive Starbucks or Dunkin Donuts coffee. This is not expensive - a few handfuls of greens/ an apple and pear/ a banana - and two smoothies that are healthy and good. Your health is worth me.
I made my smoothie with green grape and cucumber ,green apple ,spinach and aud spoon of brag apple cider vinegar.My smoothie was sweet and little bit sour maiun while.Taste is good so good.I dont put any water bug liquid enough
🍈🍇🍉🍊🍋🍓🍌🍍🍎🍐🍑🍒 When she says "beautiful" she obviously doesn't mean this is a Supermodel Shapeshifting drink she means this is Natures organic raw gift to clear radiant youthful HEALTHY skin & internal detoxification...beautiful doesn't have to be considered a shallow word.
She keeps saying "beautiful" because her book is literally called the Beauty Detox...if you haven't read her books please do your research. She's a great nutritionist.
@@yvettejones4249 Exactly!! I am 48 and I need to do everything (natural) I can to preserve my skin for as long as possible, lol! I'm very lucky not to have wrinkles just yet, lol!
Hi I have been making this for the last week and it's so delicious! I didn't expect it to be slightly sweet, it's perfectly balanced in taste and i have been feeling more energised. Easy to make and tastes just as good the following day. Thanks for sharing:)
I buy most of my fruit and veggies in the summer when they are the cheapest. I freeze them so I can enjoy them all winter long without the high cost. I use them in smoothies, juices, salads and healthy dinners.
This smoothie, will beautify your inner body and keep it healthy! Healthy people are beautiful!! Though, it is in the eye of the beholder! I will be making some; as soon as I go by the market! Thanks for sharing because it looks delicious! 👍⚾
Telling you thank you for sharing this video I been suffering from psoriasis and its truly has helped clear my skin thank you very much just wished I bought a bigger blender lol
Yesss !! Liver cleansing beauty! Love love love your books! Love your method. I began juicing and doing green smoothies years ago because of you! Cheers to good health babes
Hi there. Many like to start out their day with this smoothie. However, before making a change to your regular diet, we'd recommend consulting with your doctor or nutritionist as they can advise you further on what types of foods, beverages or detox plans may be best suited for your body. Thanks!
I'm already beautiful, as are we all. But this sounds great. I look forward to trying it, especially for the liver detoxifying properties (spinal meds kill my liver!). Thank you, Vitamix.
Hello everyone...I made this smoothie and I Love it!!! Your fruit need to be ripe to over power the tast of the veggies. I peeled my lemon but you can leave the rind on...the first time I made it I put a huge lemon in it and it made it a little tart so I made it again tonight and put a smaller lemon in it and it solved the problem NO MORE TARTNESS... I made a batch big enough to last 3 days... in the video she says you can freeze it but I put the extra in a cup with a lid on it and it kept fine in the fridge for 3 days all you need to do is stir it before drinking...if your jet fuled blender is not strong enough to blend it all the first try then blend it again to make it smooth... I added ice first thing because I wanted it cold. If you have a Kroger near you then your in luck 😀 because right now Kroger has a sale on greens for 99 cents. You can buy 2 lunchbox green apples for 99cents and pears for 99cents a pound bananas are 59cents a pound romain and spinach also 99cents each at least in my area they are so check your local Kroger and see what Your sales are. I spent $7 on everything for 6 days and all I need to by more of is the fruit. I will stick with this recipe and see if I can see a difference by September which is my 40th bday...I drink this at night so if I need the bathroom I'm close to it this much fiber is not good for me during the day I can't be in the bathroom every 10 minutes Haaahaaaaaa but I hope to see a difference soon 😀
Hi, Sehrish! We'd recommend peeling the rind off of the lemon, and not adding it to the Glowing Green Smoothie blend. The rind will be quite bitter in flavor. Thanks!
One thing I also suggest is to add some healthy fats to this. Even just a tablespoon or two of olive oil. Aside from the oil being healthy already, a lot of vitamins in vegetables are fat soluble, so including healthy fats will increase the absorption.
I agree with some of the other comments that you should have used a ripe banana, Green bananas have a difficult to digest starch. Aside from that, you made a very good presentation that made me want to create this in my Vitamix and drink it. Thank you, Norm
Do not ever put your hand as deep in the blender to the blades and never turn that into a habbit. ( as she does in 0:58 ) Most of the blenders do not have the mechanics to ensure not to get turned on if the top is not on the blender. So you might lose your fingers. Do not even give it a chance to hurt you...
You're right. Always make a habit to avoid accidents, even when the blender is not turned on, *NO PERSON SHOULD PUT HAND SO FAR DEEP INTO THE BLENDER BLADES*, only idiots do that. The same awareness not to stand in the middle of a railroad especially not in front of a train!!
I just made this one without the pear. I don't usually get pear, but I think I will try some. But it is tasty. I did a whole lemon and only 2 celery stalks, I can taste the celery mostly.
A banana is fully ripe and at it's sweetest when it starts having some brown spots on it. I don't add any sugar or sweeteners to my smoothies when using a banana at this stage. It needs to still be firm to the touch though. When it gets soft to the touch then it's time for banana bread.
Thank you for sharing this , I'm having to change my diet and this will help me I no for sure I don't get enough veggies so thank you again I use a different kind of blend though will have to cut everything
I was feasting my eyes on all of the vitamix classics on eBay when a local ninja showed up for 50. It is great for chopping large quantities of dried herbs.
Thank you for promoting green smoothies Anyone who wants to look and feel great should drink one every morning I been drinking two a day for the past 7 years and at 43 years old I look and feel better then in my 30 Moringa ginger chlorella spirulina and matcha tea are my addition Not only you will look 10 years younger have a great figure energy like a kid by drinking this all the little problems like pain aches bloating tiredness anxiety anger depression will magically disappear
She states 70% greens, 30% fruit. Then proceeds to make a smoothie that is 80% fruit, with a big sugar hit. Far better to make a smoothie with kale, celery, cucumber, and a slice of avocado for good fats. This has the goodness without the sugar hit.
Sounds like Dr Rhonda Patrick’s Micronutrient smoothie. After making both the micronutrient smoothie and a glowing green smoothie I can confirm that the glowing green smoothie tastes like candy. It’s sickly sweet.
Raw kale, spinach and arugula have oxalic acid, which blocks calcium absorption and can form kidney stones. I've read not to use them too often. Better to lightly cook them in butter? I've read lettuce is good for hair, too. I like adding cucumber for alkalinity. Is juicing more beneficial in some ways, adding fiber like non-GMO psyllium or freshly ground flax or raw fruits and veggies? Did you use an unpeeled piece of lemon? 1-2 pitted dates can sweeten a smoothie, if desired.
Hi tweeny 1411! Feeling pain after consuming this smoothie wouldn't be a typical experience. However, ingredients in the smoothie may differ from your typical daily diet and your body may not be used them. If you have concern, you may wish to consult your doctor to assess why you experienced the symptoms you described. They can also advise you further on what types of foods, beverages or detox plans may be best suited for your body. Thanks!
Typo sorry! Tried this smoothie today and it was delicious. Used lime instead of lemon though since I ran out. Was also able to save some on reserve in the freezer.
+Rolling “TennesseeBackRoads” Stone she already gave me the answer. I went to that website but there's a virus, so anybody who reads this DONT click on it.
Your presentation was great. Thank you for the information about the veggies that chelate. It's important information that I haven't heard anywhere else.
great thank you so much Vitamix i love them have one now daily i lost 100lbs in one year so i am always looking for tiips like this thank you so much again
I've been making smoothies for YEARS! My 10 year old daughter will drink them, but does not particularly care for them. This is FIRST green smoothie I've made that she LOVES!!! Thank you!
